November 14th, 2018
Category: cincinnati dentist
Life moves fast, especially around the holidays, so we are sharing 10 reasons to slow down and be grateful this Thanksgiving.
1. The beautiful outdoors
One of the things that’s the easiest to take for granted: going outside. But we should be grateful for the ability to go outside and explore the great outdoors…even if it is getting a little cold this time of year.
There are also health benefits of going outside: restored mental energy, it can be a stress reliever, it can reduce inflammation, and can even help us have sharper, more clear thoughts (1).
2. Time with loved ones and family
The holidays are a time where we’re able to spend time with those we love the most. Consider telling those closest to you just how grateful you are to have them as family!
3. Your team at work
Have a great team at work? Are you thankful for all their hard work and contributions? We thought so! That’s just one more reason to be thankful today.
4. Holiday activities
It might be caroling or it might be making a gingerbread house…or maybe it’s just something as simple as making pies for Thanksgiving dessert. Whatever it may be, we’re lucky to be able to participate in these activities.
5. Free time
Embrace your free time and make the most of it. Be present and enjoy that free time!
6. Your favorite exercise
Ever hear the phrase, “Your health is your greatest wealth.” It’s pretty true! Be grateful your health gives you the opportunity to participate in those physical activities you enjoy most.
7. Modern dentistry
Consider how so many years ago, those at the first Thanksgiving dinner would have used twigs, animal bones, and animal hair to brush their teeth.
Dentistry has come a long way, and that’s something to be thankful for. Today, we have effective and affordable ways to prevent dental disease—at home, and when you come in to visit us.
We have the latest technology to help with diagnosis, smile makeovers, full-mouth rehabilitation, cosmetic dentistry, and much more. Ask us to learn more about solutions such as CEREC one-visit dentistry, overdentures, Invisalign, VELscope, GLO teeth whitening, and more.
8. Time with friends
Friends (and strong social bonds) have been scientifically proven to help us live longer, possibly due in part to the healthy influences they have on us. Your friends stand by you when you need them most. That’s part of why they are another reason to be grateful each and every day (3).
9. Great food
It’s no wonder that giving thanks to food is a practice that happens across so many cultures. Give thanks for all the great food that was prepared with love this season!
10. For your health in general
Whether it’s being able to solve problems (our cognitive abilities) or being able to take a walk with family members outside (our physical abilities), there is so much we can be grateful for when it comes to our overall health.
Our bodies are capable of amazing feats and we’re capable of adapting and dealing with so much that life throws our way!
Today we are able to acknowledge and be thankful for our health.
Being grateful for our well-being also allows us to determine areas we want to continue to work on improving in terms of our health and vitality.
Today we’re thankful for all the little things that our heath allows us to do: whether it be making and then savoring a delicious Thanksgiving meal, running a Turkey Trot, or something as simple as being able to share a story that’s been passed along for generations in our family.
Tips to Become Even More Grateful
You don’t have to wait to be grateful. Here are a few quick ways you can practice being even more grateful:
- That can be in a journal, a prayer routine, or just a time carved out to reflect. Whatever way you see fit, just spend a bit of time each day to think of all the gifts and special things that you’re thankful for each day.
- Embrace the challenging times. Sometimes it takes a mindset shift to be able to see how failures or hard times resulted in growth or lessons learned. That’s why you can find gratitude in some of life’s hardest moments and experiences.
- Tell others. Are you thankful for a friend at work? Or maybe you are grateful for your job! Whatever it may, share what you are thankful for. The practice of sharing what we’re grateful for helps us focus in on that positive energy.
- Make it a promise or goal. Just by making it a goal to be more grateful, it’s been shown that we will actually become more grateful. That’s a win-win! (2)
- Make it visual. Sometimes visual cues help us to remember to take a moment to be grateful. That could be at home or at work, for example. Maybe you add a post-it note to the fridge or maybe you use something else to help trigger those positive thoughts.
- Ask others! Ask others what makes them You might not do this every day, but it can be a fun way to mix it up, and to share with others what you are both feeling thankful for. They may even remind you of things you had taken for granted.
At Hagen Dental Practice, We’re Grateful for Our Patients
We’re so grateful for all our patients! We believe some of the best dentistry happens when there is a bond of trust with you. We’re blessed to build that trust with each and every one of our patients.
We are excited to meet you and your family. Please call (513) 251-5500 or click the Online Scheduling button on our website to schedule your next visit.
Sources:
- https://www.businessinsider.com/11-reasons-you-should-go-outside-2014-4
- https://greatergood.berkeley.edu/article/item/ten_ways_to_become_more_grateful1
- https://medium.com/thrive-global/top-5-gratitude-quotes-for-friendship-c31c5ae99300
November 5th, 2018
Category: cincinnati dentist
Did you know your oral health also can shed light on the rest of your health? Take a look at this Hagen Dental infographic that explains the connection between your dental health and your overall health.
October 18th, 2018
Category: dental health
It’s that time of year…not just Pumpkin Spice Lattes, but it’s also time for Halloween!
Each year, costumes surely shift and change based on popular culture. But year after year, monsters, witches, vampires, and werewolves continue to be popular.
With that in mind, we thought we’d explore one key part of so many vampire (or well, monster) costumes: that is, their canine teeth.
What Are Canine Teeth, Anyway?
Humans have four canine teeth: two on our upper jaw, and two on the lower jaw. In more technical terms, you have two mandibular canines and the two maxillary canines.
Canine teeth are very useful teeth, as we typically hold and bite food with them. They are useful for tearing up larger pieces of food, such as meat or anything that’s a little chewier. Some say we don’t need canines to survive, and while that may be true, they certainly help us to chew (1, 2, 3).
A Look at Fangs
When we think of vampires or certain monsters, we often think of their fangs. Fangs can be a type of canine teeth, when it’s the teeth in the upper jaw we’re talking about.
We also sometimes think of bats and their fangs; after all, they have incisors, canines, premolars and molars. Their canines are indeed their fangs, and no matter the bat, they all have them (7).
Interestingly, some recent vampire fangs—on TV, that is—have been featured on laterals rather than their cuspids.
For example, if you watch the show True Blood, you’ll notice that the vampires’ fangs are designed to look more like “snake fangs.” Go figure!
Going back in movie/TV history, here are some other notable vampire fangs:
- In the 1922 classic Nosferatu, the monster had fangs where his two front incisors were
- In The Lost Boys, Kiefer Sutherland and others sported pointy lateral incisors
- In 30 Days of Night, every monster tooth was pointy and a bit fang-like!
- The Christopher Lee Dracula character had scary, sharp cuspids—which many credit as kicking off sharp “vampire fangs” for years to follow (5, 6)
Do All Animals Have Canine Teeth?
Not all animals have canine teeth, but many animals do. The ones that don’t include rodents, rabbits, and pikas. It may be surprising, but many plant-eating animals (herbivores) actually do have very sharp canine teeth, though.
Consider the hippo’s canine teeth: they have canines so large that they are like swords. They can even be 16 inches long, so it’s no wonder they are the largest canines of any mammal.
Even though they are still canine teeth, their purpose isn’t for feeding or chewing. After all, they have a diet of grass, for the most part. Instead, their extra-large canines are designed for combat (1, 3, 4).
Do Canine Teeth Really Tell Us About Someone’s Personality?
Well, we have to say: it’s a bit of a myth that the size and shape of your canine teeth can be indicative of your personality. But if you choose to believe, here’s what your teeth may indicate:
- Pointer and longer canine teeth: The myth says you tend to have an aggressive or more assertive personality.
- Flattened canines with less prominent tips: You can be passive.
- Tiny canines: You may just be a pushover! (2)
Floss Those Fangs & Make Your Next Appointment with Hagen Dental Practice
At Hagen Dental, we love to see your confident smile! Looking to set up your next dentist appointment with us? Give us a call at (513) 251-5500 or setup your appointment online by clicking the online scheduling button.
Sources:
- https://www.smithsonianmag.com/smithsonian-institution/humans-canine-teeth-questions-readers-180959074/#j8jifGGuZktDrFUy.99
- https://carrington.edu/blog/dental/surprising-things-teeth-reveal/
- https://freefromharm.org/photo-galleries/9-reasons-your-canine-teeth-dont-make-you-a-meat-eater/
- https://mintdentalar.com/blog/canine-teeth/
- https://www.eonline.com/news/199192/are-true-blood-vamps-fangs-on-the-wrong-teeth
- https://www.huffingtonpost.com/brian-cronin/did-vampires-not-have-fan_b_8415636.html
- https://animals.mom.me/bats-fangs-3882.html
October 4th, 2018
Category: dental health
Did you realize that dentistry is one of the oldest medical professions?
A man named Hesy-Re, who seemed to have the title “Great one of the ivory cutters,” is thought to be the first official dental practitioner.
He was also an Egyptian scribe. So, in some ways, he could be seen as the first dentist…way back in 2650 B.C. (2)
So we know that people were concerned with their teeth thousands of years ago.
And, we also know that one of the first books that focused solely on dental health and dentistry principles came out around 1530. The title? “The Little Medicinal Book for All Kinds of Diseases and Infirmities of the Teeth.” What a title!
Despite how people recognized value in taking care of their teeth, they didn’t always get it quite right.
For example: Back in 5000 B.C., Sumerian culture fostered the idea that worms were a cause of dental decay! That idea was finally proven to be inaccurate, but it wasn’t until the 1700s.
It was also around that same time that a lot more advancements and focus came to the field of dentistry in general. Let’s take a closer look.
Finding Out that Sugar Leads to Tooth Decay
It was around that time—in the 1720s—when a man named Dr. Pierre Fauchard published a book called “The Surgeon Dentist, a Treatise on Teeth.”
Again, this was a major milestone, and what he suggested was pretty pivotal. One key learning: acids from sugar significantly contribute to and lead to tooth decay.
The book had major insights in it regarding comprehensive oral care, including steps that can be taken to prevent oral health issues. This book put forward such revolutionary ideas that Dr. Fauchard, who was in fact a surgeon, is often cited as the Father of Modern Dentistry (2, 3, 4, 5).
New Ideas About Dental Health
Dr. Fauchard also introduced fillings and other ways of dealing with cavities and severe decay.
Around 1740, a man named Claude Mouton started talking about the idea of a gold crown. He even suggested ways to make the gold crowd more attractive in the mouth!
It was in 1760 when Dr. John Baker came around and made his mark in dental history. Dr. Baker came to America from England. After he made the move, he was the first medically-trained dentist to practice dentistry in the states. So, using that definition, he was arguably our nation’s first dentist.
One of the people he trained to be a dentist was Paul Revere. Dr. Revere then made history in the Battle of Breed’s Hill where he examined a friend’s teeth to verify his death.
This was in 1776, and that’s our first known case of dental forensics after death.
A few other major milestones in the coming years:
- 1789: Nicolas Dubois de Chemant received the first patent for porcelain teeth.
- 1790: Josiah Flagg constructed the first chair made specifically for dental patients (2, 3, 4, 5).
The First Dental School
Another key figure that came after Dr. Fauchard and Dr. Baker was Dr. John M. Harris. According to the history books, he’s the who started the world’s first dental school.
It may surprise you to learn that this school was located in Bainbridge, Ohio.
Dr. Harris, who had previously lived in Cincinnati, moved to Bainbridge in the 1820s. A few years later is when he started teaching others as they prepared for medical school.
His approach included curriculum that included in-depth knowledge on how to take care of your teeth. At the time, that was quite unique content, and other medical schools, for the most part, didn’t offer those lessons for future physicians. (It’s not hard to see why many historians refer to Dr. Harris the Father of Dental Education in the United States.) (3, 4, 5)
Dental Schools Grow & Expand in Popularity
After learning from him, many of his students went on to further explore dental care, and still others also established dental schools themselves.
Even his own brother went on to become founder of the Baltimore College of Dental Surgery in 1840, which some deem the first official dental school in the US. About 5 years later, in 1845, the Ohio College of Dental Surgery—located in Cincinnati, Ohio—was founded. It’s pretty incredible to think just how much dental history we have right in our backyard (2, 3, 4).
Then in 1867, another milestone: the first university-affiliated dental institution, the Harvard University Dental School, was founded. About six years later, Colgate was mass producing its first toothpaste. After that, mass-produced toothbrushes were created and sold across the nation (2, 3, 4)!
More Surprising Dental Facts & Firsts
Despite a long history of people knowing the importance of taking care of their teeth, Americans haven’t always had great oral health habits.
In fact, good brushing habits really weren’t adopted until after World War II. Part of why: soldiers who had been stationed abroad had learned the concept and application of good oral health. When they came home, they helped to shift the American consciousness about oral health.
Since that time, here are a few other notable “firsts” in dental history that might also surprise you to learn:
- 1960: The first commercial electric toothbrush is introduced in the United States. After that, the first cordless and rechargeable model is introduced about a year later.
- 1962: The first time Bis-GMA (what’s used in many composite resin restorative materials) is first developed.
- 1989: The first home tooth bleaching product is commercially marketed (3).
Preventive Dentistry Keeps Your Teeth Looking & Feeling Great
Give us a call to learn about what steps you can take to prevent (or reverse) dental decay. We’re here to help you with smile makeovers, full-mouth rehabilitation, cosmetic dentistry, Invisalign, and much more at Hagen Dental Practice.
We invite you to schedule a complimentary consultation or your next regular professional cleaning with Dr. Hagen by calling (513) 251-5500 or clicking the online scheduling button.
Sources:
- https://www.ada.org/en/about-the-ada/ada-history-and-presidents-of-the-ada/ada-history-of-dentistry-timeline
- https://www.researchgate.net/publication/277553849_Hesyre_The_First_Recorded_Physician_and_Dental_Surgeon_in_History
- https://www.adea.org/GoDental/Health_Professions_Advisors/History_of_Dentistry.aspx
- http://www.ohiohistorycentral.org/w/John_Harris
- https://en.wikipedia.org/wiki/Pierre_Fauchard
September 27th, 2018
Category: dental health
For the great majority of people, your dental benefits re-set every single year. Said another way, most people have dental benefits that are based on a one-year benefit period, and in most cases, that benefit period is based on our calendar year.
So that means if you haven’t used those benefits up until now, you’ll want to be sure you do use them before the end of the calendar year. If you don’t, you forfeit those benefits and don’t get to use them next year.
Let’s take a closer look at some key ways you can do end-of-the-year planning based on where you are at today.
Taking Advantage of the Benefits You Have
So what are the benefits you can take advantage of before the end of December?
Here’s a list to start:
- Your regular check-up. Most insurance plans cover two check-ups per year and/or a check-up every 6 months. If you only scheduled one with us this year, or if you canceled one of your check-ups with us recently, the time is now to squeeze it in! Remember, if you don’t use it this year, you lose it. This kind of preventative care is essential to your short-term and long-term dental health, so it’s important not to skip. If you haven’t been able to come in for any of your dental check-ups yet, you still have time to get on our schedule before 2019 rolls in.
- Other treatments. Have you been waiting on implants, CEREC, or some other, larger service we provide? Think of it this way: if you’ve met your deductible and have not hit your maximum, it could mean you have very low or little-to-no out of pocket expense for the treatment if you fit it in before the end of the calendar year. In other words, now could be a great time to get that treatment you’ve been waiting on. Then, next year, your deductible will re-set and start all over again.
- Starting a multi-visit treatment you’ve delayed. Depending on the nature of your visit and the status of your deductible for this calendar year, we could also setup a treatment plan that is timed to minimize how much you pay out-of-pocket.For example, if you have a two-part treatment with us, we could split the treatment up between the end of this year and the very beginning of next year, helping you to take full advantage of your insurance benefits within each calendar year. While this may not be as common as the other two ways to save money, it’s still something many people can take advantage of.
Get to Know More About Your Insurance
It’s never a bad idea to get to know more about your insurance policy if you have questions or if you aren’t sure how to maximize your value from your current plan. Consider calling your insurance company to ask more about the type of deductible you have, for example.
If you have a family deductible plan it will work differently than an individual plan; as a result, you could have already hit your deductible and would therefore want to know that as soon as possible.
At the very least, you may want to login to your insurance company’s website online (or call in if you prefer) and see how much you have paid towards your deductible already. Besides being accessible through your insurance company’s website, that’s also something that is often sent to you via your insurance statements. Those typically come in on a monthly basis or quarterly basis, depending on your insurance provider.
Utilize Those FSA Benefits
Do you have a health plan through your employer? If so, it may be a Flexible Spending Account, or FSA. Think of this as money your employer contributed to pay for out-of-pocket health care costs that are allowed in your specific program, including copays, deductibles, medications or certain out-of-pocket costs for dental work.
Figure out the specifics of your plan, because many have benefits that will go away when your benefit period ends—and again—often times that benefit period is the calendar year.
Remember the ‘Triple Benefit’ of Your HSA
Not to be confused with an FSA, your HSA, or Health Savings Account, has funds that do not expire, but once again, it’s a great route to take to save money while setting yourself up with funds to use on healthcare-related costs.
If you are eligible and have an account, you have the opportunity to benefit from what’s called a “triple tax advantage.” Here’s why it’s a strategy that is appealing to so many people: First, an HSA allows you the chance to contribute money to the account on a pre-tax basis, so all the money you set aside you do not have to pay taxes on.
Second, any earnings within that account that accumulate over time are not taxed. And last, you get to take that money out on a tax-free basis. Not many investment vehicles allow all three of those tax breaks to happen.
So not only do you avoid paying taxes when you contribute money to the account, but you are not taxed on the money you withdraw, either, when you decide to use it on your health. It’s a great way to set aside money you can use on healthcare dollars, whether that is this year or another time in the future.
Make Sure You Take Advantage of All Your Dental Benefits
Since you lose many of these benefits if you don’t use them this year, don’t delay on coming in to see us! If you have any questions about the potential of scheduling treatments you’ve been delaying, the potential costs of any treatments, or if you want to squeeze in your check-up with us, be sure to call us today at (513) 251-5500.
You can also visit our site for online scheduling. The end of year will be here before we know it, so you’ll want to get on the calendar as soon as you can.
September 20th, 2018
Category: cincinnati dentist
During pregnancy, your health can certainly be under the microscope as you experience so many things changing in your body. Sometimes women don’t realize all that’s happening in their mouth, as well, during this time.
But taking care of your mouth and your teeth is critically important when you are pregnant. Here we answer some of the most common questions on oral health and pregnancy that women have:
Question: I think I could be pregnant. When should I tell my dentist that I’m pregnant?
Answer: Even if your loved ones don’t yet know the news yet, be sure to let us know as soon as you believe you might be pregnant.
Many women can be at increased risk for oral conditions during pregnancy, so we want to be sure you have all you need to be as healthy as possible during your pregnancy. Second, and just as important, there are certain medications you should avoid while pregnant.
Knowing you are pregnant will help us to make the best decisions for your health and for the health of your baby.
Question: Should I continue to see my dentist during my pregnancy?
Answer: Yes, absolutely! Oral exams and professional teeth cleaning are very important during your pregnancy. You will also have a chance to ask us questions or to bring up any concerns you have when you see us.
As mentioned, you also want to let us know that you are in fact pregnant. Notify us of any medications you have been taking, as well as supplements (1, 2, 3).
Question: I heard pregnant women should not be treated with tetracycline. Why is that?
Answer: Tetracycline can stain your baby’s developing teeth. Again, to avoid any teeth staining—or any other potential issues—you want to be sure to notify us that you are pregnant.
Question: How does my diet during pregnancy tie-in with my oral health?
Answer: Yes, nutrition plays a role in maintaining your oral health, and that’s especially during pregnancy. In an ideal world, you can stick to whole foods that are nutrient-dense, and avoid foods with added sugar.
If you find that you need more snacks than normal, know that this can increase your risk for tooth decay. Just aim to stay hydrated (with water whenever you can) and keep up your oral health habits during this time and brush and floss as regularly as possible (2, 3, 4).
Question: What should I do if I notice something out-of-the-norm with my dental health during my pregnancy?
Answer: Let us know immediately if you believe you are have any oral health issues or changes in your mouth. We want to be sure to address any issues as early as possible.
Question: Is it true that women are more likely to develop gingivitis during pregnancy?
Answer: It is true that you are at greater risk of developing gingivitis during your pregnancy. That’s why if you see signs of swelling or any abnormal tenderness, you should come in and see us.
The reason this can happen is partially because of the hormonal changes your body is going through. If and when your gums swell, this is what can result in what is sometimes called “pregnancy gingivitis.” If left untreated, dental disease can be harmful to your baby, and it can be harmful to you, too.
But don’t fret: if this happens to you, we may have you come in for more frequent teeth cleanings with us. There are also other ways to make sure you combat the plaque and tartar-build-up. Being proactive as possible goes a long way!
In the meantime, be sure to floss every day. Because your gums are swollen, food particles can be more problematic than normal during your pregnancy.
Question: What are “pregnancy tumors”?
Answer: As scary as that might sound, these so-called “tumors” are not cancerous. These little “raspberries” in your mouth can form between your teeth. Sometimes these growths will bleed easily, including when you go to brush your teeth. Once again, hormones are the cause.
In most cases, people can have their dentist remove these lumps if they become an issue. Keep in mind that the growths will also naturally go away on their own after you give birth (2, 3, 4).
Question: I’ve been told I need a tooth pulled. Do I need to worry about how that procedure might affect my baby?
Answer: This procedure is safe, but in some cases, your dentist may feel it’s fine to postpone a certain procedure.
It does surprise many to hear, but radiographs are also safe during your pregnancy. There are also local anesthetics that can be used safely during this time.
Even though preventive and restorative dental treatments are safe for you and your baby, be sure to always let us know you are pregnant, as certain medications can be switched out, among other factors that can be influenced by your pregnancy.
Question: Does morning sickness affect my teeth?
Answer: This is an area many women worry about! Morning sickness can bring acid from your stomach into your mouth. The result is that tooth erosion can happen, and it can happen quickly.
Besides coming in to talk to us about your specific situation, aim to wash out your mouth with water (or with a fluoride mouthwash) first before brushing your teeth after morning sickness. That way, you can get rid of some of the acidity before you brush your teeth.
Ask us about a way to use baking soda that can also help if morning sickness is a recurring problem for you.
Question: Are dental x-rays still safe even though I’m pregnant?
Answer: We tend to do x-rays during when we need to; after all, they are in fact safe. In some cases, we delay the x-ray until after your baby is born. In all cases, we avoid putting you or your baby at risk.
Each person is different and we assess what’s best for your health. No matter what, if x-rays are taken, we do make sure to minimize your exposure to the x-rays.
We Want You to Be As Healthy as Possible During Pregnancy
As always, be sure to come in to see us to get recommendations that are specific to you. Pregnancy is a beautiful journey and really does bring so many changes to your body. We’re here to help support your entire health during this special time. Call us at (513) 251-5500 or clicking the online scheduling button to schedule your professional cleaning today.
Sources:
- https://www.ada.org/en/member-center/oral-health-topics/pregnancy#
- https://www.ada.org/~/media/ADA/Publications/Files/for_the_dental_patient_may_2011.pdf?la=en
- https://www.mouthhealthy.org/en/pregnancy/concerns
- https://www.colgate.com/en-us/oral-health/life-stages/oral-care-during-pregnancy/four-things-to-know-about-oral-health-and-pregnancy-1014
- https://www.mouthhealthy.org/en/pregnancy
September 10th, 2018
Category: cincinnati dentist
Strong teeth are often HEALTHY teeth! So how can you keep your teeth as strong as possible?
The answer lies in protecting your enamel.
There are many ways to break down the outer and hardest part of our teeth—that is, your enamel. But…also remember that the enamel is the most highly mineralized substance in your body. It’s also the hardest material in your body!
With that in mind, let’s take a closer look at what weakens the enamel, and what you can do with this knowledge to make sure your teeth stay strong and healthy for a lifetime.
What Weakens Your Teeth
Let’s take a look at what can WEAKEN your teeth over time. After all, those would naturally be the things and habits we’d like to avoid so that we can keep our teeth as healthy as possible.
Here are some of the culprits that can lead to enamel erosion:
Attrition. Have you been told you grind your teeth? Or do you notice that you’ve developed jaw pain that’s been attributed to bruxism? We all have natural tooth-to-tooth friction, which can be a good thing, but too much can weaken your teeth. It can also “loosen” your teeth and/or stretch periodontal ligaments. Think of it this way: with all that friction, something has to give!
Abrasion. One of the reasons many people choose to use a soft-bristle toothbrush is because they tend to brush too hard. Over time, if you brush too hard, it can serve to break down your enamel.
Additionally, if you don’t floss right or if you bite down on hard objects, the kind of wear and tear you put on your teeth also falls under this category. Another bad habit that falls under the abrasion category: chewing tobacco. It’s probably not too surprising for you to hear that this breaks down enamel over time.
Abfraction. Yep, sounds like a pretty fancy word! This is used when we talk about stress fractures to the tooth. Clearly that’s working against STRENGTHENING your teeth!
Corrosion. When certain materials hit our teeth, it can cause corrosion, which is one of the most damaging things we can do to our enamel in many cases. There can be acids that hit our teeth because of intrinsic reasons—such as excessive vomiting or acid reflux—or it could be other factors—extrinsic ones—like what we eat (1, 2).
Taking Control of the Health of Your Teeth
It’s good to know how we think of tooth erosion, and the terms we use to describe the various causes. Here’s a few other areas that can might contribute to tooth erosion:
- Drinking soft drinks that have a high amount of citric acid or phosphoric acid;
- Lack of saliva;
- Dry mouth;
- If your diet is high in sugar;
- If your diet is high in starch;
- If you have ongoing acid reflux or acid reflux disease;
- Certain medications (1, 2).
Some areas that might surprise you that you should be aware of:
- Fruits…and even dried Yes, fruits are great nutrition-wise, but be careful with very acidic fruits;
- Certain wines where the acid can wear away at your enamel;
- Aim to brush your teeth 45 minutes after you juice;
- Gummy, chewable vitamins. If they are sugar-based you can see why it can be a problem;
Enamel’s Role in Your Mouth
Enamel is so important in protecting your teeth from decay. Be sure you do everything you can to protect your enamel and to keep it from eroding. When you do this, you protect your teeth, and you keep a strong barrier in tact that helps the inner layers of your teeth avoid the effects of plaque.
Once the enamel is destroyed, your body can’t re-generate it, unlike things like our skin. In other words, once it’s destroyed, our body does not make more to replace it.
Concerned about what to do to keep your teeth as strong as possible? You can take these 5 steps to preserve your enamel. Of course you always want to talk to us about your specific situation.
Step 1: Watch your sugar intake. Recall that includes both beverages AND it includes food. Sugar does A LOT of damage to your enamel. By cutting back on sugar, you can really cut back on the cumulative damage that happens to your enamel over time.
If you don’t know where to start, consider a food journal so you can see all the areas where you are consuming sugar. For example, do you have a latte or coffee with sugar in the morning? You can see how you might not even realize how much sugar is in your current diet!
Step 2: Avoid hard and sticky candies and avoid chewing ice. These are ones you can avoid entirely or, if you can’t give up the hard candies, at least minimize how often you eat them!
Step 3: Maintain positive daily habits. Use toothpaste and floss every day. On top of that, see us regular professional cleanings where we’re able to remove plaque build-up that sits on your enamel. All of these things you can control and have a major impact on preserving your enamel.
Step 4: Whereas things like soft drinks, Gatorade, cookies, or breakfast cereals have acids that “eat away” at minerals in your enamel, there are things you can do to re-mineralize your teeth.
The mineral fluoride is one example, which is why drinking fluoride can really help to combat tooth decay.
Step 5: Let’s say you are flossing and brushing consistently—and with a soft brush—you don’t smoke or chew tobacco, you have a healthy diet that doesn’t contain a lot of sugar, and that you are getting regular check-ups at Hagen Dental. Well done!
At this point, if you still have other factors (which can even be genetic) that mean you have trouble maintaining healthy teeth, let us know your concerns.
We have additional options for areas that are a concern (such as cracked or chipped areas) and we even have the ability to cover your enamel in certain areas that need to be re-strengthened. We can also provide you with toothpaste that is gentler on tooth enamel.
We can also provide you with optimized-fluoride toothpastes that will help to strengthen teeth if we determine you need additional support to combat the effects of acid erosion.
Build a Strong Foundation for Your Teeth
You can take these steps to keep your enamel strong and healthy…and at the same time, you can keep your teeth looking and feeling great! Give us a call to learn about what steps you can take to prevent dental decay. You can also come in for smile makeovers, full-mouth rehabilitation, cosmetic dentistry, Invisalign, and much more at Hagen Dental Practice!
We invite you to schedule a complimentary consultation or your next regular professional cleaning with Dr. Hagen by calling (513) 251-5500 or clicking the online scheduling button.
Sources:
- https://www.webmd.com/oral-health/guide/tooth-enamel-erosion-restoration#1
- https://www.ada.org/en/member-center/oral-health-topics/dental-erosion
September 5th, 2018
Category: cincinnati dentist, dental health
Smiles are one of the most universally understood facial gestures. A smile can encourage, communicate, inspire, and improve many a situation. Did you know that smiling also has many health and social benefits? Check out these proven benefits to turning that frown upside down.
How Smiling Impacts Your Social Life
Better Interactions: People who smile more often are typically treated better. A study from the Journal of Neuropsychologia found that a person watching another person smiling promotes rewarding feelings by the observer, and improves how they act towards you.
Thoughts Towards You: A 2011 study by researchers at the Face Research Laboratory in Scotland found that smiling and eye contact increased both men’s and women’s subjective judgment of attractiveness by the study participants. People tend to view a smiling person as more attractive, reliable, relaxed and sincere (1).
Better Relationships: We are drawn to people who smile more often. Those who smile are considered more likable. Being likable is one of the important components to building and maintaining strong and healthy social bonds and relationships with others. An increase in positive emotions is also linked to better interpersonal skills.
How Smiling Impacts People Around You
Pay it forward with a smile! A smile is considered “contagious”. This is proven analysis of brain activity: The part of your brain that activates when happy and the part that controls the facial expression of smiling reside in an unconscious, automatic response area of the brain called the cingulate cortex. Looking at someone smiling makes your brain want to imitate the expression. Avoiding a return smile is almost impossible to do without making a conscious effort not to do so (1).
How Smiling Impacts Your Brain
Each time you actively smile, neurons in your brain are activated and send messages to other parts of the brain and body in response to the smile. These specific messages improve your health, your happiness, lower your stress levels, and relax your body. This occurs due to the release of the “feel-good” neurotransmitters, which are dopamine, endorphins, and serotonin (1).
Improved Mood: Just as smiling at someone else can encourage them to smile and feel better, smiling does good for your own happiness too! Smiling will actually activate those happiness centers of your brain due to the neural pathways associated with the expression. This can spur on actual feelings of happiness, and provide you with the perk of an improved mood. Smiles help you genuinely stay and feel happier. It’s a great life hack when you want to try and cheer up (2).
Immune Function: The brain is also intricately connected to your immune system function. Studies show again and again how depression weakens the immune system, while happiness boosts the immune response and disease-fighting systems in our body. This all starts with a smile. The physical action of a smile, with or without emotions of happiness, “tricks” our brain into assuming happiness is happening, and helps to protect our body. The phrase “laughter is the best medicine” carries a lot more importance than we might have originally thought.
Stress Reduction: The brain responds so positively to smiling that it produces both psychological and physical improvements in stress markers. So if you’re feeling stressed, try to squeeze in a few smiles. Your brain responds with the stress-reducing and calming neuron activity, as well as a lowered heart rate, to help you calm down and handle the situation more effectively (3).
How Smiling Impacts Your Body
Lowered Blood Pressure: Smiling and laughing activities create direct physiological changes in the body. These actions are followed by muscle relaxation, decreased heart rate, and decreased blood pressure in the body. These health factors mean a lower risk of heart disease in your future. So smile and laugh every day (2, 3)!
Stress Reduction: The lowered stress levels mentioned above help reduce not only the negative psychological impact of stress, but the physical impact of stress as well.
Pain Relief: Laughter helps the body release its own natural painkillers, increases your pain threshold and leads to a greater tolerance to pain. This can be especially helpful in long term, chronic illness or pain (3).
Longer Life Span: Smiling and positive emotions are associated with longer life spans. That alone is enough reason to find more things to smile about (3).
We Care About Your Smile
We think these benefits prove that smiling more often just makes sense! We want you to not only have a smile you can be proud of, but feel confident about expressing yourself with a grin, enabling you to enjoy these health and life benefits.
At Hagen Dental, our team is dedicated to providing you and your family with excellent dental care. Set up your next appointment with us! Give us a call today at (513) 251-5500. We’re looking forward to meeting you and your family, or welcoming you back again!
Sources:
- https://www.psychologytoday.com/us/blog/cutting-edge-leadership/201206/there-s-magic-in-your-smile
- https://benefitsbridge.unitedconcordia.com/top-7-health-benefits-smiling/
- https://www.nbcnews.com/better/health/smiling-can-trick-your-brain-happiness-boost-your-health-ncna822591
Tags: benefits of a smile, Cincinnati dentist, Hagen DDS, Hagen Dental, health and smiles, we care about your smile
August 27th, 2018
Category: cincinnati dentist
Toothaches: they are almost bound to happen at one time or another in your life.
But what are some of the common causes of toothaches, anyway? Let’s explore common causes of toothaches together.
Cracked Tooth/Fractured Tooth/Damage to a Tooth
Teeth can accidentally get cracked a number of different ways. Did you suddenly start to have pain? Or are you having problems when biting down on food? You might have damage to your tooth or even a cracked tooth. If and when that fracture makes its way to the middle of the tooth, where nerve endings are, the pain will hit hard.
Tooth Decay
It may not be a surprise to hear how tooth decay can lead to pain. If your tooth decay is significant enough to reach your dentin, that’s probably when you’ll start to feel it. If decay continues, and reaches closer to the center of the tooth, the pain will likely worsen.
Gum Disease
If you have swollen or bleeding gums, combined with pain in your teeth, it could be gum disease. Again, just like all of these, this is one not to ignore!
Infection in Your Tooth
While the abscess could be caused by a number of reasons, you may have a tooth with an infection. If that’s made its way to the root tip or around the root, you could be in a lot of pain—and this is often pain that never quits.
Diminished Enamel
For whatever reason it may be, if your tooth enamel has eroded, your nerve endings could be extra sensitive. Think of it this way: once your enamel is weakened or damaged, when something like hot liquid or cold liquid hits your tooth, it can actually hit the nerve endings in the dentin layer of your tooth.
Sinus Infection
Believe it or not, it might not be your teeth! If you have nasal congestion, a headache, and are experiencing other signs of a sinus infection—and all of a sudden you also have pain in what feels like your jaw area—it could be pain from your infection.
Grinding Your Teeth
Pressure from clenching or grinding your teeth can add up. In some cases, this can result in nerve pain.
Mouth Cancer
When someone has oral cancer, there can be many signs and symptoms that result. One potential symptom, which also comes with other symptoms, is pain or even numbness in the mouth.
Tooth Eruption
Yep, when little ones are having a new teeth come in, it can really hurt!
Orthodontic Appliance
If you’re in the middle of using a dental alignment system, that can be another reason you feel pain or discomfort in the teeth and gums.
Impacted Wisdom Teeth
When wisdom teeth are impacted, there can be a great deal of pain in both your jaw and gums (1).
‘Just’ Have Mild Discomfort?
Do you “just” have mild discomfort in a tooth? Even if the pain is dull, let us know. If the pain becomes more intense when you eat or drink hot or cool foods, it could be a signal that there is significant decay or even a cavity.
If it’s not a cavity, you could have thinning of your tooth enamel or even receding gums which are causing the pain. Just know you might not have to deal with that discomfort.
Is That Tooth Sensitivity An Issue?
A quick and easy way to see if you need to come in and tell us about your tooth sensitivity is to try and cut back on your whitening toothpaste, which many of us use today.
By using these kinds of toothpastes only every other day, for example, you will give your teeth a bit of a break.
A few other tips:
- Cut back on cold or hot drinks to see if it makes a difference
- Ask us about your use of tooth whitening products—even toothpastes—when in doubt
- Brush gently to be sure you aren’t making your gum recession worse
- Start using a soft-bristle brush
- Try to cut back on acidic foods for a week to see if it makes a difference
Schedule an Appointment With Us
If you are having abnormal or unexplained pain in your mouth, be sure to let us know. These might be some of the causes of your pain (which, by the way, might not always be clear), but we want to help you resolve that pain.
Hagen Dental is Here to Help You Keep That Healthy Smile
As always, this blog isn’t giving any medical advice; if you have any sort of pain in your mouth, be sure to come in and see us so we can evaluate your specific situation. Give us a call to learn about smile makeovers, full-mouth rehabilitation, cosmetic dentistry, Invisalign, and much more at Hagen Dental Practice. We invite you to schedule a complimentary consultation or your next regular professional cleaning with Dr. Hagen by calling (513) 251-5500 or clicking the online scheduling button.
Source:
- https://www.colgate.com/en-us/oral-health/conditions/tooth-sensitivity/potential-causes-of-toothaches-its-not-always-a-cavity-0213
August 20th, 2018
Category: dental health
Do you have a dental care regimen for your dog?
We know they are considered a part of the family, so to keep their gums and mouth healthy, we’ve compiled some of the top tips you can use when it comes to brushing your dog’s teeth.
Step #1: Get them used to the idea
If you can, start young with your dog…but don’t worry if that hasn’t happened! To start to train a dog, many people like to show their dog what it’s like to have fingers in their mouth first.
Think of it this way: your slowly getting your dog used to the idea that you’re going to be putting something in their mouth in the future. This way, they can adjust the idea!
Consider putting your finger in peanut butter or some other treat, and let them lick it off your finger. As they do this, you can start to safely and gently rub their teeth and gums with your finger.
You can also try to keep their mouth open for longer periods of time—again, you’re getting them ready for the brushing that’s to come.
Another point to consider: You may need some toys on hand for positive reinforcement when they allow you to keep their mouth open for a little longer than they are used to. Some dogs may have a bit of resistance at first, so this can help.
Step #2: Start small
If desired, you may skip the first point. Whenever you feel you are ready, with the guidance from your vet, you can introduce your dog to toothpaste.
Be sure you use pet toothpaste with your animal. You should never use human toothpaste with your dog! Today there are dog toothpastes that are flavored like beef or poultry that many will enjoy
Slowly work up to brushing their teeth. You may at first just introduce them to a small amount of toothpaste. After all, it will take some getting used to. Aim to focus on the faces of the lip, when possible. It may take a week, or longer to get them used to this new habit. You also can adjust the amount of toothpaste you are using over time (2).
Step #3: Reinforce their good habits
It’s amazing what can be done with patience and reinforcement in terms of training your dog! Over time it should be easier to give them a quality brushing each day (or as often as your dentist recommends). In general, 30 seconds per side of the mouth is a good goal to have in terms of how long you want to brush their teeth. Just like with humans, be sure you are as gentle as possible.
Step #4: Continue to turn to your trusted vet
Typically, dogs will also need professional, anesthetized cleanings, although it’s always going to vary based on what kind of dog you have. Keeping these regular appointments can help with preventative health measure and it can help to spot anything that’s wrong with your dog’s health (2).
Other Tips to Help You Brush Your Dog’s Teeth
A few other tips to consider for the health of your dog’s gums and teeth: First, make sure you talk to your vet so you know as much as you can about your dog, especially as it relates to their particular breed.
Don’t be unrealistic and realize it may take some time to develop good oral health habits with your dog!
Next, provide safe chew items; just like how flossing and chewing help to stimulate our gums, chewing is great for dogs’ teeth and gums, too. Not sure exactly what’s best to provide them with? You can choose between chew items and dental chews. Talk to your vet about what kind of meaty bones are a fit for your dog. All of these things, when done regularly and in combination with each other, can promote a healthy mouth.
Something Doesn’t Seem Quite Right? Don’t Ignore It…
A good rule of thumb: Always ask your vet about what’s going to be beneficial for their health, and stay mindful of anything that doesn’t seem quite right when it comes to their gums and teeth.
For example, if your dog already has dental disease, your vet might recommend a certain course of action before you start any at-home regular teeth cleaning. Also know what healthy looks like, and what could be a sign of something going wrong in the mouth.
Typically, a dog’s healthy gums will be a shrimp-colored pink. If they look very white, or, on the opposite side of things, if they look red or inflamed, it’s reason to pay attention (1, 2).
If dog’s gum ever bleeds for more than a few minutes, you don’t want ignore it because it may be a sign of disease in the mouth, an immune issue, or something else.
It’s not uncommon for pups have what’s called papillomatosis, or warts of the gums. You might notice that there are what appears to be clusters of warts or you may just see one or two.
In most cases, with one or two of these small warts in the mouth, it’s not a major concern, but always check with your vet if it lasts more than a few weeks because they may need to be removed surgically at a certain point (1).
Improving Your Dental Health
At Hagen Dental, we want you to improve your health and wellness so that you’re living your healthiest life possible. If you are interested in setting up your next appointment with us, give us a call today at (513) 251-5500. We’re looking forward to meeting you and your family, or seeing you come in again.
Sources/References
- https://www.petmd.com/dog/general-health/your-dogs-gums-problems-watch
- https://www.aaha.org/pet_owner/lifestyle/your-pets-dental-health-how-to-brush-your-pets-teeth-(and-why).aspx
