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Posts Tagged ‘Hagen Dental Practice’

4 Things to Know About Acid Reflux

Monday, November 20th, 2017

what is acid reflux hagen

Acid reflux: it’s when small amounts of our stomach acid travel into the esophagus or even our mouth.

Symptoms of acid reflux include heartburn which is best described as a burning pain and discomfort in your throat area, chest area or around your abdomen. Other symptoms include a sour or bitter taste in your throat (also called regurgitation).

Other symptoms people experience include bloating, a feeling that food is stuck in your throat, burping, black stools, dry cough, sore throat, hoarseness for no reason, and more.

Gastroesophageal reflux disease, also known as GERD, is a more serious form of reflux. Although a medical professional can diagnose you either way, GERD includes more persistent heartburn. It is heartburn that is sometimes also accompanied by coughing, wheezing, chest pain and possibly regurgitation. Sometimes the symptoms get worse at night.

Here are 4 more things to know about acid reflux.

#1: Acid reflux can have a negative effect on your teeth.

Both acid reflux and GERD can put you or your child at greater risk for tooth erosion and periodontal issues.

That’s because the acid can damage the enamel—as well as the dentin. Just like acid from foods can, over time, damage your teeth, so can acid that comes from your own body. Stomach acid can also irritate the esophagus.

#2. But you can do something if you have acid reflux!

First, follow your doctor’s advice to reduce symptoms and to get to the cause of your issue. This may include avoiding trigger such as spicy foods, tomato, citrus fruits, raw onions, alcohol and coffee, just to name a few (3).

Next, be sure to let us know! We can help you come up with a plan to combat the acid that may be coming in contact with your teeth.

Even our little ones can get acid reflux! If your child has acid reflux, let us know, including any changes in their medication related to acid reflux. It may even require an additional visit or two to the dentist so that their teeth can be properly watched.

Since kids don’t always know what is “normal” in terms of acid reflux, or not having acid reflux, they might not be able to report that they are having it. Or they can simply be too young to tell you! If you spot any signs, be sure to ask them or take them to their doctor.

A general rule of thumb if your child has a history of acid reflux: be sure to take extra special care of their teeth! After all, a recent student found that kids with reflux are about six times more likely to experience damage to their enamel compared with kids who do not have acid reflux (1, 2, 3). That’s where fluoride and prescription toothpaste can help.

Don’t forget: we can help spot signs and symptoms of acid reflux (and tooth erosion) in your mouth.

#3. Look at your diet if you have symptoms of acid reflux.

Can dietary changes help ease or get rid of the symptoms? In some cases, yes! A first step can be to eliminate sugar from your diet. Then reduce how much soda you drink and cut back on fruit or other acidic drinks. n some cases, if you drink something acidic, you can benefit from rinsing out your mouth after. Another tip: stay hydrated with water, since water (and your saliva) supports the natural way of getting rid of enamel-eating acids.

Other lifestyle factors that can contribute to, or worsen, acid reflux include:

Smoking (just one more reason to quit!)

  • Size of meals
  • Posture and way of sleeping
  • Certain clothes (if they are super tight around the waist)
  • Being overweight
  • Certain medications (1, 2, 3) 

fighting acid reflux hagen dental practice

 

#4. Foods can also ease acid reflux, in some cases.

It’s true that so many foods can worse, or create, acid reflux issues or symptoms. But, your diet can also help take away the discomfort, too.

Foods that can sometimes ease acid reflux include:

  • Green vegetables
  • Many lean meats
  • Oatmeal
  • Non-citrous fruits like melons or bananas (1, 2, 3)

Dental Health For Your Whole Family

Talk to us if you believe you or a child has symptoms of acid reflux. Regular checkups with Dr. Hagen are crucial to maintaining a healthy mouth! Have questions or need to schedule your next appointment? Give us a call at (513) 251-5500.

References

  1. http://www.colgate.com/en/us/oc/oral-health/conditions/gastrointestinal-disorders/article/acid-reflux-a-dental-disaster-in-the-making-1013
  2. https://www.aarp.org/health/conditions-treatments/info-2017/foods-help-acid-reflux-fd.html
  3. http://www.colgate.com/en/us/oc/oral-health/conditions/gastrointestinal-disorders/article/ada-12-acid-reflux-and-dental-health

Do You Know the Top 5 Risk Factors for Oral Cancer?

Thursday, November 2nd, 2017

what to know oral cancer

Oral cancer: it’s a serious subject, and for good reason!

Cancer, as you may or may not know, is when cells in our body begin to grow in a way that is out of control. Really, any cell in our body can become cancerous.

So what about cancer of the mouth or “oral cancer”? (more…)

10 Must-Know Facts About Dental Hygienists

Sunday, August 20th, 2017

Part of the smiling team you’ll always see at Hagen Dental is our Dental Hygienists!

Curious about what dental hygienists do?

During the past 100 years, the dental hygiene profession has drastically evolved.

Starting back in 1906, the position originally only consisted of providing thorough dental cleanings. Now, in addition to administering preventative care, dental hygienists are also responsible for much more (1). Let’s take a closer look…

10 must know facts

They’re Different from Dental Assistants

Sometimes mistaken for the same profession, there is a difference between dental hygienists and dental assistants, although many people do use the wording a bit interchangeably. Dental assistants typically work as a direct aide to a dentist, while dental hygienists provide one-on-one care to patients, generally speaking!

They Do More Than “Just” Clean Your Teeth

In addition to scrubbing your pearly whites, they also perform more advanced tasks. Initially, many of these tasks were only done by dentists. Dental hygienists perform patient history reviews, vital checks, risk assessments, periodontal examinations, and much more!

They Are Very Well Educated

Becoming a dental hygienist isn’t necessarily easy (but of course we’d like to think it’s worth the time it takes!)

To enroll in a dental hygiene program, a student must have already taken human anatomy, sociology, chemistry, and sociology (not the easiest courses, huh?) Dental hygiene programs can vary in length, depending on the institution. Most range from 2-4 years. After schooling, they must take a standardized exam and acquire state licensure in order to perform patient care!

The Job Outlook is Positive

Did you know?! From 2014-2024, the job outlook for dental hygienists is calculated to grow 19 percent, which is much faster than the average job outlook. Demand for preventative care by hygienists will grow as research continues to uncover the strong correlation between oral and overall health. We like to think it’s because more and more people are interested in helping people with their oral and overall health!

did you know dental hygienists

They’re Absolutely Essential In Our Dental Office

Dental hygienists perform much of the “behind-the-scenes” tasks, but they definitely receive much praise in our office for helping so much—and for making patients feel comfortable and at home!

Even though you don’t always see it firsthand, the team members in a dental office work diligently together to provide you with excellent oral care.

Without hygienists taking on roles involving the business side of a dental office (attending meetings, maintaining equipment, updating health histories, and much more!) it wouldn’t run quite as smooth. Essentially, think of Dental Hygienists as helping take care of you, the patients, and helping to keep all the detail you don’t see running smoothly—all with a smile of course.

…But They Don’t Just Work in Dental Offices

Did you know that dental hygienists aren’t only needed in dental offices? They also work in hospitals, nursing homes, community clinics, and schools—so it’s not just the people you see when you go to visit the Dentist.

And, in some cases, they might not always be working directly with teeth. Some dental hygienists find work as researchers, administrators, entrepreneurs, or educators (3, 4).

They Are Not All ‘9-5’ers

You might think that dental hygiene is always a full-time profession, but that’s not always true either. In fact, plenty of dental hygienists work within a flexible schedule. Weekend, evening, and part-time schedules aren’t out of the ordinary. That’s another reason so many find it as an attractive career option.

They Are Your First Aide in Early Detection

Dental hygienists are your first line of defense in preventing and identifying oral health issues. Examining your mouth and jaw area by feeling for abnormalities and taking X-rays, they can help detect oral cancer, periodontal disease, TMJ, and more (6). (Clearly, they deserve our appreciation!)

They Rank High on Career Satisfaction

“Do what you love, and you’ll never work a day in your life.” Fortunately for the majority of dental hygienists, they actually feel this way. More specifically, about 84 percent of folks in this profession are satisfied with their career and feel that they made the right choice in becoming a dental hygienist.

With nearly half of Americans feeling unsatisfied with their jobs, this is a promising statistic for those considering dental hygiene as a profession! (8, 9)

Not Only Will They Take Care of Your Teeth, But They’ll Teach You How to Take Care of Your Teeth

Sure, dental hygienists will help to give you a thorough teeth cleaning and examination while you’re at your check-up…but, most of the time, it’s you who’s taking care of your teeth!

After helping to give your mouth a deep clean, they’ll be able to suggest at-home maintenance tips specific to your needs. For example, if you’re experiencing bleeding gums, they’ll suggest a distinct regimen using specific products in order to minimize the bleeding! (And, of course, Dr. Hagen will want to speak to you about any issues you’re having as well.)

Come Meet Our Dental Hygienists

Want to meet some of the best dental hygienists around that are sure to make you feel comfortable and at ease? Give Hagen Dental Practice a visit! We want the best for your oral health, so don’t be afraid to pick up the phone and schedule your next appointment.

Give us a call today at (513) 251-5500 to schedule a visit today.

Sources:

  1. http://www.rdhmag.com/articles/print/volume-30/issue-1/feature/our-remarkable-role.html
  2. https://www.concorde.edu/blog/dental-assistant-vs-dental-hygienist
  3. http://www.allalliedhealthschools.com/dental-assisting/how-to-become-dental-hygienist/
  4. https://www.monster.com/career-advice/article/dental-hygienists-surprising-facts
  5. https://www.wku.edu/dentalhygiene/facts_dentalhygiene.php
  6. http://www.firstchoicedental.com/blog/your-dental-hygiene-visit-more-cleaning
  7. https://www.bls.gov/ooh/healthcare/dental-hygienists.htm
  8. http://www.dentistryiq.com/articles/2015/02/career-satisfaction-dental-hygienists-are-satisfied-yet-still-daydream.html
  9. http://www.pewsocialtrends.org/2016/10/06/3-how-americans-view-their-jobs/

10 More Hagen Dental Practice Testimonials

Sunday, June 18th, 2017

patient testimonials

We’re proud of our patients’ satisfaction, and we love hearing about their experiences with us! Here are some of our top patient reactions we’d like to share with you.

1. “Goes That Extra Mile”

hagen dental testimonial“This is one of those rare places where EVERY person you come in contact with is friendly, knowledgeable and goes that extra mile to make make you feel welcome.” –Darren

2. “Up-to-date Technology”

“Incredible staff of friendly and knowledgeable people. Up-to-date technology. All questions answered. Immaculate.” –Jerry

3. “Professional, Caring People”

“I have been a patient over 25 years. Dr. Hagen and all his staff are always professional, caring people. They help me take good care of my teeth. Visits to the dentist are a pleasure. They keep up with the latest in dental care. I don’t live in the area and drive across town to continue to be a patient.” –Regina

4. “Exemplary”

“Dr. Hagen and all the hygienists that work here are exemplary and the most professional dental folks I have ever worked with. I’ve been coming for years and they got me together for my wedding photos back in 2011. The reception folks are courteous and respectful.

The waiting area always smells good and has contemporary magazines, with modern furniture and they ALWAYS have fresh flowers! A great detail! The equipment is clean and everyone does a great job.” –Michael

5. “Great With Kids”

“Very friendly staff. They are also great with kids. [I have] been coming to Dr. Hagen for almost 10 years. Highly recommended.” –Wanda

6. “When I Come Here, I Feel Like a Celebrity”

“When I come here I feel like a celebrity, important. I always brag about the entire staff. Definitely satisfied.”–Ken

7. “I Couldn’t Be Happier”

hagen patient experiences“I couldn’t be happier with Dr. Hagen and the wonderful staff at Hagen Dental Practice. I lost my front tooth at 24 years old and everyone gave the best care to remedy the situation.” –Dani

8.“Best Dental Care I’ve Ever Had”

“Hagen Dental has given me the best dental care I’ve ever had. I’m just sorry I didn’t discover them sooner!” –Barb

9. “It Makes Going to the Dentist a Pleasure”

“Dr. Hagen and his staff are truly amazing! They are always so friendly; it makes going to the dentist a pleasure.” –Christina

10.“Identified My Gum Recession Early”

“I’ve been a patient of HDP since 2002 and always leave my visits healthier than when I arrived. They also identified my gum recession early in my time as a patient and have helped me stave off further recession. Viva HDP!” –Dan

Obtain the Smile of Your Dreams at Hagen Dental

Need a new dentist? Or are you ready to start going to the dentist regularly again? Give us a call today at (513) 251-5500 or visit us at hagendds.com.

Is Your Baby Teething? Here’s Everything You Need to Know

Monday, June 12th, 2017

baby teething 101

Wondering if your little one is teething yet? Most babies have their first tooth by the time they are six months old, and the symptoms of teething can begin two or three months prior to the first appearance of a tooth.

It’s common for the very first teeth to be the two bottom center teeth, and appearing next is usually the top two center teeth. After that, the teeth tend to grow outward (1).

Teething can be a tough time for your baby, so it’s important that you know the signs of teething and how to help soothe your little one.

top signs your baby may be teething

What Are the Signs?

Although the teething process varies from infant to infant, there are a couple of common symptoms to look out for. If a few or all of these signs stand out to you, your infant could be teething already!

Crankiness and Irritability

It’s normal for babies to fuss every now and again, but excessive crankiness may be a sign of teething. It’s hard to be cheerful when you’re not feeling well. So understandably, your baby might be irritable when he or she is experiencing an achy mouth (1).

Biting

With new teeth ready to poke through their gums, babies will feel aches and discomfort in their mouth. This pain can be counteracted by biting and chewing, which may indicate why your baby suddenly has a knack for biting more often (1).

Drooling

Yes, drooling is pretty common with many littles ones, but it can also be an indicator of teething, too! Teething stimulates saliva in the mouth, which means that your baby might drool more often than usual. If you’re finding excessive drool on your baby’s shirts, pillows, or toys, it might be a sign that he or she is teething (1).

Trouble With Their Sleeping Patterns

Have you finally gotten your baby sleeping on a normal schedule? Well, not so lucky for you, your baby will probably deviate from this sleep pattern when teething begins. Due to the discomfort caused by the teething process, your baby will most likely wake up earlier and nap less (2).

Ear Pulling

You may find your baby tugging on his or her ears. Because the ears are located closely to the jaw, pulling on them creates counter pressure that helps soothe mouth pain (2).

Puffy or Swollen Gums

When the new teeth are about to appear, your baby’s gums might appear red or swollen. Unless your little one took a tumble and bruised his or her mouth area, this is usually a telltale sign of teething (3).

How Can You Help?

In addition to extra hugs and kisses, there are a few ways you can help sooth your baby’s pain! Always defer to your dentist and/or your doctor, but here are a few ideas as well.

Pressing a frozen washcloth against your infant’s mouth will help alleviate some of the pain, and even numb sore gums (3).

Distracting your baby is another way to ease the pain. Just like a mild headache or tummy ache, a distraction helps get the mind off the pain (3).

Serving your baby cold food and water can also help alleviate the aching; it serves as a numbing agent to a sore mouth. Some ideas include yogurt, applesauce, or even frozen fruits (1).

Because chewing offers counter pressure to aches inside the mouth, rubber teething toys are another key for soothing the pain. Teething toys and wet washcloths can help distract your baby and alleviate the aches (1).

hagen dental practice total family care

We Care About Your Child’s Dental Health

Your entire family deserves a healthy smile! When those pearly whites finally do come in for your infant, we want to help keep them healthy. We enjoy their first visits as early as age 3.

Give us a call today at (513) 251-5500 to schedule a visit for everyone in the family.

Sources

  1. http://www.whattoexpect.com/first-year/teething/
  2. https://www.mamanatural.com/7-signs-your-baby-is-teething/
  3. http://www.parenting.com/article/guide-teething-symptoms

Guess the Smiles: Reds Baseball Players

Wednesday, May 31st, 2017

guess the smiles
The Cincinnati Reds are surely a hometown favorite here in Cincinnati. As members of the National League Central division, the Reds have quite a long history as a baseball club.

You may be a fan yourself, and maybe you even head down to some of the baseball games each year, but can you recognize some of the Reds’ players smiles—out of context, and without a clear glimpse of their jersey?

Take a guess and then scroll down below to see if you really do know The Machine like you think you do!

  1. This player is a four-time All-Star

joey votto

Photo via Wikipedia Common – user Blackngold29

2. This player might just be the fastest on the team!

billy h

Photo via MLB

3. This player could have a second career in music…

bronson

Photo courtesy of SD Dirk on Flickr

4. This Reds’ player is widely known by fans as “The Groundhog.”

mesor

Photo via rotoprofessor.com

5. Hint: he may play shortstop…

zack

Photo via Zimbio.com

6. Can you get this BONUS smile?

smile

And now for your answers!

1. If you guessed Joey Votto, you were right!

joey

2. Billy Hamilton. (He really IS fast!)

billy

3. Bronson Arroyo. (Pictured here without his guitar.)

fullbronson

Photo courtesy of SD Dirk on Flickr

4. Devin Mesoraco

meso

Photo via rotoprofessor.com

5. Zack Cozart

zack

Photo via Zimbio.com

6. Bonus: Bryan Price! Of course how could we forget the Cincinnati Reds’ manager, Bryan Price. If you knew this one you really do know your hometown team!

bryan

Photo via Wikimedia Commons

Earning Your Trust, One Patient at a Time!

We’re proud to serve Greater Cincinnati—and of course, whether or not you consider yourself a Reds fan! At Hagen Dental Practice, our first goal, from the moment you walk in the door, is to earn a feeling of trust.

We believe the absolute best dentistry we can provide will only take place when there is a strong bond of trust with our patients, and we’re all working together toward the common goals of healthy teeth and gums and a beautiful smile. Give us a call today at (513) 251-5500 to schedule a visit for you or your family!

Genes & Your Teeth: What Did You Inherit From Your Mother?

Wednesday, May 10th, 2017

Mother’s Day is fast approaching. And while we love to spend this day in celebration for all our mothers have done for us over the years, one can’t help but wonder… What genetic features did I inherit from my mom – both “good” AND “bad”?

Features That ARE Related To Genes

Genes play a major role in the size and layout of your jaw. This means things like overcrowding of teeth, gaps, overbites, underbites and other misalignment issues can run in the family (1).

Gum disease, though not completely controlled by genetics, does seem to have a hereditary factor. Basically, some people in the population are more predisposed and are naturally at a higher risk for inflamed gums than others (1,2). Like any genetic predisposition, it does NOT guarantee your fate. It just means you might have to work a little harder than others. Proper hygiene habits can still keep gum disease at bay, so keep up your healthy dental behaviors!

cincinnati dentist

The color of your teeth is in part related to genetics. Genes play a role in the tint of your teeth, as well as how likely your teeth are to becoming stained. This is because the porous nature of the enamel is an inheritable trait. The more porous your enamel, the more likely stains can occur. Keep in mind that lifestyle and dietary choices will also play a factor here. Drinks like coffee, tea and red wine, along with certain medications can change the color of your teeth (3).

Problems That Are NOT Related To Genes

Although it’s tempting to blame our dental problems on our parents, things like cavities, decay, and gum disease from poor dental habits are more a lifestyle factor than a heredity issue. Anyone can develop cavities, decay, and inflammation in their mouth if they don’t stick to regular and proper oral hygiene practices.

Oral cancer is only minimally related to genetics, so if this one runs in your family, don’t stress. Lifestyle choices such as tobacco and alcohol use are the top risk factors for oral cancer. This means you can help prevent oral cancers by quitting tobacco, cutting back on alcohol, and eating a balanced diet (1).

Take Control: What You Can Do

Be thankful for traits and characteristics that you inherited that you love. After all, these are things that make you uniquely you!

Accept things you cannot change, and investigate options for the things you can. If crooked teeth or misalignments run in your family, ask us about corrective techniques such as Invisalign. If you are unhappy with the color tint of your teeth, talk to us about cosmetic dental procedures to whiten the enamel safely.

Keep your stress low. Taking steps to reduce your stress levels can positively impact your overall health, as well as the health of your teeth and mouth, which will minimize inflammation and disease (2).

No matter what your age or dental health history, start taking your proper dental hygiene habits seriously today! This is the best way to prevent more issues in the future and keep your teeth and mouth healthy for the rest of your life.

healthy teeth tips

Poor oral hygiene increases your risk for dental issues and oral disease no matter what your genetics. Although some individuals are more predisposed to develop tooth decay and issues than others, no one is immune from taking good care of their teeth. This means regular flossing and brushing, plenty of hydration, regular dental checkups, and reducing your overall sugar intake.

These habits and lifestyle choices play a much larger role in the long term outcome of your oral health than the genes you inherited from Mom or Dad. So let Mom off the hook this weekend, and have fun celebrating!

Call Hagen Dental Practice Today

Ready to schedule your next checkup? Or have a question about Invisalign, dental health, or teeth whitening services? We are here for you! Give us a call at (513) 251-5500.

Sources:

1. https://www.deltadentalins.com/oral_health/are-oral-health-issues-genetic.html

2. http://www.rdhmag.com/articles/print/volume-20/issue-1/feature/genetics-periodontal-disease.html

3. https://www.newbeauty.com/hottopic/blogpost/6038-ask-an-expert-do-genetics-make-your-teeth-more-prone-to-stains/

 

The Common—And Not So Common—Causes Of Tooth Sensitivity

Tuesday, February 21st, 2017

Why do teeth become tender and sensitive? Why can some people bite into a nearly sub-arctic temperature ice cream treat with no issue, while others wince in pain, or avoid the treat all together? Can you avoid this happening to you? Eliminating some of the reasons tooth sensitivity develops can help lessen your pain or help you avoid this problem developing.

Here are some of the reasons teeth become sensitive:

Brushing Too Hard

Using a hard-bristled toothbrush or brushing with too much force can start to wear and tear on your teeth and gums. This excess force and friction wears down the protective enamel layer of your teeth, which can eventually expose more sensitive tissue or nerves. These habits can also cause gum damage or recession, exposing the very sensitive root tissue below the gum line. Avoid these issues by switching to a soft bristled brush and brushing in a circular, gentle motion along your teeth. Often times, people brush too hard because they are in a hurry. Slow down and show your teeth some TLC (1,2).

Eating Too Many Acidic Foods

If your teeth have already become sensitized, and nerve or root tissue is exposed, acidic foods will irritate these areas and cause a lot of pain and discomfort. Acidic foods include things like tomato sauce, citrus fruits, kiwis, pickles, sour candies, and soft drinks. Avoiding these foods can help you avoid the painful stimulation they cause (1).

Grinding Your Teeth

Grinding your teeth, which most commonly occurs at night during sleeping, wears down the enamel and can damage the gum tissue, leading to gum recession. Just like with brushing too hard, exposing the more porous middle layer of the tooth under the enamel means unprotected nerve fibers can be reached by irritants. If you think you’ve been grinding your teeth, or you’ve been told you are a grinder, schedule an appointment with Dr. Hagen to discuss finding a mouth guard to prevent the grinding (1).

Using Certain Toothpastes

Certain toothpastes can lead or further promote sensitivity. Because people can react differently to the same product, some people might develop sensitivity from a paste that another person is not bothered by. If you noticed the sensitivity start after switching to a new whitening paste, you should switch to a different brand of paste, a different product that doesn’t contain any whitening agents, or ask us if you have questions.

Overusing Mouthwash

Mouthwash is a good part of your oral hygiene habits. However, some people overuse their mouthwash, leading to enamel wear, dentin exposure, and sensitivity of the teeth. If you think this is the cause of your sensitivity, try cutting back to swishing just once or twice a day, or try a brand that is alcohol free. And don’t forget to be proactive with your brushing and flossing so that you don’t miss the extra mouthwash rinses. (Once again, ask us for more guidance specific to you.)

Gum Disease

Gum recession, gum inflammation (gingivitis), and other forms of gum disease can all present with tooth sensitivity. In this case, you most likely will notice the sensitivity at the gum line, where unprotected tooth tissue is exposed to the elements: anything you eat and drink. In the case of gum issues, it is vital to schedule your next dental appointment right away, so that Dr. Hagen can help get your gum disease under control and talk to you about treatment options to deal with the gum disease, or procedures to seal the exposed tooth.

A Recent Dental Procedure

Procedures such as root canals, extractions, or crown placement can all cause sensitivity after the event. However, these symptoms should only be temporary. If the sensitivity persists, be sure to schedule a follow up visit to rule out infection or other complications (1).

A Cracked Tooth

A cracked or even chipped tooth can cause pain. This pain can vary, but is typically severe enough that it feels worse than just sensitivity. In a case like this, Dr. Hagen will need to analyze the issue to determine what type of treatment will be available to fix or remove the cracked or chipped tooth (1).

Contact Hagen Dental Practice for All Your Oral Health Needs

Do you think one or more of the issues listed above relates to you? Call us at (513) 251-5500 to learn more about how to prevent, deal with, or end your tooth sensitivity!

Sources:

  1. http://www.everydayhealth.com/dental-health/10-biggest-causes-of-tooth-sensitivity.aspx
  2. https://www.danmatthewsdds.com/5-unusual-causes-tooth-sensitivity/

 

6 Habits You Didn’t Realize Were Harming Your Teeth

Monday, February 6th, 2017

Life can get busy. And as the minutes and days and activities and events pass by, bad habits can start to form as we fall into our routines – sometimes before we are even aware of them. Let’s dive into some of the most common tooth-related negative habits, so you can avoid these pitfalls and keep your teeth strong and healthy.

avoid these negative dental habits

Chewing Ice

Chewing on ice weakens the enamel and surface areas of your teeth. Because ice is so hard, chewing on it repeatedly leads to uneven wear and tear, and long term will cause permanent chips and cracks in the teeth, which will damage the underlying tooth structure. Eventually, the cracks become large enough that you will require a trip to the dentist for repair. Ice isn’t the only culprit for this type of damage!

Habitually chewing on other hard items like pens, pencils, bobby pins, or paperclips can cause the same damage. If you need to break this habit, try keeping these items out of reach, substitute your chewing urge for sugarless gum, or avoid putting ice in your drinks while you learn to resist the urge (1, 2).

Using Your Teeth As ‘Tools’

Are you in the habit of using your teeth to crack open bottle caps, rip off clothing tags, hold heavy objects, or even as a replacement for scissors when trying to open those tough plastic bags? These and similar actions put traumatic pressure on the bones in the mouth, increasing your likelihood for weakened teeth, chips and cracks in the bone. Try to remember that teeth are there for eating (and smiling!); they are not meant to be used as a substitute for knives, scissors and hands (1,2).

Skipping Your Nighttime Brushing

Late nights out, bedtime snacks, or falling asleep in front of the television can all lead to one bad habit: skipping or forgetting your night time brushing routine. All the sugars and particles from the food and beverages you had since your last brushing session will be left to wreak havoc on your gums and enamel all night long. If you are guilty of this habit, try starting your bedtime rituals a little bit earlier – before you get too sleepy. Once you have brushed, don’t eat or drink anything else except water.

don't skip your night time brushing

Sugary Drinks

Sugary drinks, especially soda, bathe your teeth in an acidic and sugary environment. This dangerous combination creates the perfect environment for erosion, bacteria growth and decay. Sodas aren’t the only culprit, however. Fruit juices, sports drinks, and alcoholic beverages, especially mixed drinks, can contain surprising amounts of sugar and acids as well. Cut back your sugary drinks to a minimal number – or avoid them all together – and when you do indulge, drink through a straw and rinse your mouth with plain water in between drinks until you can get home and brush (1,2).

Playing Sports Without A Mouth Guard

According to the American Dental Association, an estimated 5 million teeth are knocked out every year during sports activities and competitions. Mouth guards successfully prevent approximately 200,000 sports-related mouth injuries each year. How many more could be prevented if participants were more diligent about wearing mouth guards? Rough play during high impact sports can occur at any time. Mouth guards are recommended for the following sports: basketball, football, lacrosse, water polo, hockey, softball, skateboarding, rugby, mixed martial arts and soccer. The guard helps cushion rapid or hard blows to the teeth and jaw, lessening your risk for soft tissue injury or tooth loss (2).

avoid tooth loss with mouth guard use

Smoking

If you still smoke or chew tobacco, here’s another petition for you to find a way to quit. Nicotine yellows your teeth and can contribute to or cause oral cancers. Tobacco products also dry out your mouth and increase the amount of plaque buildup around your teeth. Smokers have a higher risk of gum disease and tooth loss because of these changes in the conditions of the oral cavity. If you have questions about quitting, discuss them with Dr. Hagen at your next appointment (1,2).

Give Us A Call at Hagen Dental Practice

Need help or advice on how to kick any of these habits, or ensure you don’t have damage already? Call us at (513) 251-5500 to learn more about your dental needs and how to develop positive oral habits!

Sources

  1. http://www.webmd.com/oral-health/features/your-teeth-bad-habits#1
  2. http://www.onhealth.com/content/1/protect_teeth_dental_health

7 Surprising Things That Happen When You Smile

Tuesday, January 24th, 2017

We grow up hearing so many things about smiles:

“It takes more muscles to frown than it does to smile.”

“When you smile, the whole world smiles with you.”

“Turn that frown upside down.”

“Don’t cry because it’s over; smile because it happened!”

So what exactly happens when we smile?

  1. You’ll End Up With A Better Mood

When you smile, your mood is elevated. Psychologists have found this holds true whether you are feeling grumpy or happy before you smile. The positive impact of a smile helps reduce your stress levels, resulting in a happier disposition (1,2).

  1. Your Immune System Will Get A Boost

Your body relaxes, stress decreases, and energy becomes more positive when you smile. These contribute to good health and a stronger immune system. Frequent smiling causes your body to produce more white blood cells, an important component of your immune system in helping fight and prevent illness (1). Smile your way through the cold season this year!

  1. Your Stress Levels Go Down

Learning to smile in tough or stressful situations can be a challenge, but doing so results in dramatic health benefits by lowering stress and anxiety. People who smile while recovering from a stressful situation are found to have lower heart rates and a calmer presence (1).

smiles are contagious

  1. You’ll Probably Cause Someone Else To Smile

Smiles really are contagious. Research shows that seeing someone smile activates the area of the brain that controls facial movement. Thus, the smilee becomes the smiler! A study in Sweden found that people had difficulty frowning when they looked at smiling subjects; their muscles started twitching into smiles (1,2).

  1. People Will Find You More Confident, Trustworthy And Attractive

Smiles are the most easily recognized facial expression, recognized around the globe as a sign of happiness and acceptance. Smiles make a person seem more attractive, personable, empathetic and confident. Research found that smiles rank higher in attraction than makeup! A study published in the European Journal of Social Psychology found that smiles do indeed make you more attractive to those you smile at. A smile is an inviting expression that lets people know you are friendly and willing to talk, and helps people trust you more readily (1,2).

cute dog smile through life

  1. Endorphins Are Released

When you smile, a chemical reaction occurs in the brain, releasing endorphins. Endorphins are chemicals that help you feel happier. Endorphins are those molecules in the body that are released during exercise and running as well, causing “runner’s high” (1,2).

  1. You’ll Feel More Comfortable

Smiling can make you feel more comfortable, even in situations in which you might otherwise feel awkward. Smiling also takes less effort than frowning. Easier facial expressions are a more comfortable option. Smiles also make you more approachable. If others around you feel more comfortable, it will help you feel more comfortable, too (1,2).

feel great about your smile

Call Hagen Dental Practice so That You Can Keep Smiling with Confidence

Hagen Dental wants you to feel great about your smile – so you can show it off to the world and enjoy these physical and emotional benefits! Give us a call to learn more: (513) 251-5500

Sources

  1. http://inspiyr.com/9-benefits-of-smiling/
  2. https://www.pickthebrain.com/blog/15-fascinating-facts-about-smiling/