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Posts Tagged ‘Dr. Hagen’

12 Interesting Facts About Smiling

Wednesday, April 26th, 2017

1. Babies Are Born With The Ability To Smile

Babies can smile very early in life – even in utero! Unlike many things a baby has to learn, a smile is inborn and doesn’t have to be copied from those around them. They are just reflex smiles at that young age, not an intentional response to your jokes; however, it’s still a wonderful thing to see when your newborn curves those lips upwards.

Between 6 and 12 weeks of life, babies begin to give REAL smiles – a genuine reaction in response to a stimulus they like (1).

healthy smiles cincinnati

2. You Have 43 Muscles In Your Face

These 43 muscles are important in conveying emotion and facial expression, such as that which happens when we smile. A minimum of 10 of these muscles are engaged in the simplest of smiles, but many more can be recruited during the motion of a smile.

The number ranges dramatically depending on the individual, and the intensity of the smile. For instance, in a simple smile, only a few muscles around the mouth are engaged, but in a larger sincere smile, muscles around the eyes may become activated (2).

3. Fixing A Crooked Smile Is Faster And Easier Than Ever

Have you heard of Invisalign? These invisible aligners help straighten teeth in just 9-15 months. While they can’t correct every smile’s problem, they ARE effective for many conditions: gapped teeth, overbites, crossbites and underbites, as well as overcrowding. A computer designs and plans the entire treatment plan that will take you through the process to your new smile. Dr. Hagen oversees and monitors the progress.

4. A Smile Is A Universal Expression

A smile is a universally accepted expression of happiness. Almost all cultures recognize this facial expression. Some studies even suggest that smiling is contagious.

As humans, we have the ability to detect a smile from more than 300 feet away, helping us distinguish between friends and enemies (3, 4).

5. Smiling Makes You Feel Better

Smiling can improve your mood. And there is science behind this one, too! The mechanism of smiling releases endorphins, which are feel-good neurotransmitters that your brain interprets as an increase in mood.

These chemicals relax your body and reduce pain sensation as well. This works even if you fake a smile. So the next time you feel down, try “faking it until you make it” and see if you feel a little happier (3).

6. Smiling Keeps You Healthier

Big, genuine, and honest smiles give your immune system a boost. They also decrease the stress hormone cortisol in your body. This has the effect of making you healthier and better at fighting off illness (4)!

 7. Try A Smile Makeover Instead Of Hiding Your Smile

We offer many different makeover options when it comes to your smile. No longer do you have to hide a smile that you don’t love. Talk to us about our aesthetic options for obtaining the smile of your dreams! The procedures are often less time consuming than you might think, and very affordable. A smile makeover to help fix misshapen teeth, discoloration, or unsightly gaps can offer you the confidence to share your smile with the world.

8. Smiling Makes You More Attractive

Studies show that a majority of people find smiling faces to be better looking and more attractive than faces without smiles (4).

9. There Is A Guinness World Record For The Largest Human Smiley

The largest human smiley was achieved by 8,018 people in Manila, Philippines on May 30, 2015. This was an organized event as part of the AIM Global 9th company anniversary. Attendees wore yellow or black shirts and gathered in the shape of the smiley to set the record (5).

best cincinnati dentist

10. There Are 19 Different Types Of Smiles

A researcher from UC-San Francisco identified 19 different types of smiles. These range from polite “social” smiles which engage a fewer number of muscles, all the way to more sincere “felt” smiles that use a much larger number of muscles and engage more of the face (6).

11. Smiling Helps You Stay Positive

A smile sends a message to the brain that “life is good”. So even if you are going through a tough time, a smile will help you see the silver lining. Help reduce depression, stress and general worry by increasing your time spent smiling (7).

12. Our Priority Is The Health Of Your Smile

Our team is working together towards the common goal for our practice members to gain and maintain healthy teeth and gums and a beautiful smile. We do this by earning your trust and offering the best dentistry we can provide!

health teeth and gums

Ready To Talk More About Your Smile?

Contact us with questions about Invisalign, smile makeovers, or regular maintenance and oral health to ensure your smile is the best it can be. We are here to help and can’t wait to meet you! Call us at (513) 251-5500

Sources:

  1. http://www.parents.com/baby/development/laughing/when-do-babies-start-smiling/
  2. http://science.howstuffworks.com/life/inside-the-mind/emotions/muscles-smile1.htm
  3. http://www.infobarrel.com/10_facts_about_smiling
  4. https://www.buzzfeed.com/smiletrain/facts-about-smiles-you-never-knew?utm_term=.yk6q2X2kQd#.tqgdpYpEmD
  5. http://www.guinnessworldrecords.com/world-records/largest-human-smiley/
  6. http://www.laughteronlineuniversity.com/15-fascinating-facts-smiles/
  7. https://www.verywell.com/top-reasons-to-smile-every-day-2223755

The Future of Dentistry is Here!

Monday, March 27th, 2017

“Dentistry” as we know it has come a long way since its ancient origins. Over hundreds of years, oral care, dental knowledge, hygiene practices, cleaning and surgical procedures have developed into the modern day dental advances we know, enjoy and appreciate today.

As you know, Hagen Dental Practice is proud to offer the latest and greatest when it comes to today’s dental innovations!

dentistry innovations

A Long History Full of Improvements

Not surprisingly, the 20th century boasts some of the most meaningful innovations and advancements throughout this long history of dental practice. To start, the 20th century saw the standardization of operative procedures and instrumentation, as well as the improvement of dental training and text books.

Dental practices also started becoming more comfortable during this time. In 1905, a German chemist formulated the local anesthetic now known as Novocain that helps numb feeling in the tissues being worked on. Fifty years later, in 1958, a fully reclining dental chair was introduced to the profession, allowing patients to sit more comfortably during dental appointments.

We know how important it is to have a comfortable and relaxing environment when you come in to see us!

Along with better education for Dentists, the training of dental hygienists was also initiated and improved. Their practice of cleaning teeth was shown to greatly reduce the incidence of cavities among the children being worked on, which launched the dental hygienist movement to complement existing dental practices.

As the century continued, toothpaste and toothbrush quality saw improvements and changes. Nylon was introduced as material for toothbrush bristles, and fluoride was added to paste. New filling materials and bonding resins improved the outcomes of dental work. Lasers were approved for soft tissue work, and the first commercial electric toothbrush went to market.

Moving into Cosmetic Dentistry

In the late 1980’s, home tooth bleaching became a possibility with new commercial products offered on the market. During the 1990’s, dental care expanded to allow for cosmetic accommodations for patients, not just practical or essential dental work. Other innovations included new tooth-colored restorative materials, implants and veneers became available.

tech continues to advance in dentistry

Technology Continues To Enhance The Care We Provide You

In the 21st century, dental advancements and technology developments have not slowed down. We continue to see improvements for patient care, cleaning procedures, restorative processes and preventative care.

Several of these advancements have arisen in the way we perform imaging and cavity detection. At Hagen Dental, we are proud to utilize digital x-ray technology which offers a decreased amount of radiation to our patients, the removal of strong developing chemicals from our office, and faster, more reliable access to the images of your mouth.

We also use a Laser Scanner, which can detect smaller cavities up to years earlier than traditional x-ray and visual examination. This means finding the cause of sensitivity and pain earlier, and allowing more of your natural tooth to remain intact and in your mouth with earlier treatment.

The Best Clean Possible

New cleaning technological advances that are now available mean a better removal of plaque and calculus from your teeth. At Hagen Dental, we offer the best cleaning possible with the use of the Piezo Scaler to more quickly and effectively clean your teeth and gums thoroughly. This tool utilizes high-frequency vibrations to perform the best clean possible.

Detecting serious health issues as early as possible means a better survival and cure rate. Diseases such as oral cancer are more easily cured in early stages. We are thrilled to offer our patients access to a VELscope exam, which is a quick and easy examination designed to effectively identify any abnormal tissues in the oral cavity. By using this efficient technology, we can detect issues much sooner for better outcomes.

Many of the restorative care improvements that have been developed in recent years means better value and time savings for our patients. This is why we love the CEREC technology that was developed in the late 1980’s and has been gaining in popularity in recent years. CEREC stands for Chairside Economical Restoration of Esthetic Ceramics.

The CEREC process allows dentists to design, construct and insert individual ceramic restorations for a tooth that has decayed, is weakened, or is broken. It can also be used to remove and replace old or defective fillings. CEREC is extremely precise and durable, making them the most reliable restorative process currently available in the dental market. They are natural-looking and long lasting. The best part? This restoration process can take place in one visit.

hagen dental in cincinnati

Call Hagen Dental Practice Today

Ready to experience some of the great technological advances available to you at Hagen Dental? Call us today at (513) 251-5500 to schedule your complimentary consultation.

Sources

  1. http://www.ada.org/en/about-the-ada/ada-history-and-presidents-of-the-ada/ada-history-of-dentistry-timeline

6 Habits You Didn’t Realize Were Harming Your Teeth

Monday, February 6th, 2017

Life can get busy. And as the minutes and days and activities and events pass by, bad habits can start to form as we fall into our routines – sometimes before we are even aware of them. Let’s dive into some of the most common tooth-related negative habits, so you can avoid these pitfalls and keep your teeth strong and healthy.

avoid these negative dental habits

Chewing Ice

Chewing on ice weakens the enamel and surface areas of your teeth. Because ice is so hard, chewing on it repeatedly leads to uneven wear and tear, and long term will cause permanent chips and cracks in the teeth, which will damage the underlying tooth structure. Eventually, the cracks become large enough that you will require a trip to the dentist for repair. Ice isn’t the only culprit for this type of damage!

Habitually chewing on other hard items like pens, pencils, bobby pins, or paperclips can cause the same damage. If you need to break this habit, try keeping these items out of reach, substitute your chewing urge for sugarless gum, or avoid putting ice in your drinks while you learn to resist the urge (1, 2).

Using Your Teeth As ‘Tools’

Are you in the habit of using your teeth to crack open bottle caps, rip off clothing tags, hold heavy objects, or even as a replacement for scissors when trying to open those tough plastic bags? These and similar actions put traumatic pressure on the bones in the mouth, increasing your likelihood for weakened teeth, chips and cracks in the bone. Try to remember that teeth are there for eating (and smiling!); they are not meant to be used as a substitute for knives, scissors and hands (1,2).

Skipping Your Nighttime Brushing

Late nights out, bedtime snacks, or falling asleep in front of the television can all lead to one bad habit: skipping or forgetting your night time brushing routine. All the sugars and particles from the food and beverages you had since your last brushing session will be left to wreak havoc on your gums and enamel all night long. If you are guilty of this habit, try starting your bedtime rituals a little bit earlier – before you get too sleepy. Once you have brushed, don’t eat or drink anything else except water.

don't skip your night time brushing

Sugary Drinks

Sugary drinks, especially soda, bathe your teeth in an acidic and sugary environment. This dangerous combination creates the perfect environment for erosion, bacteria growth and decay. Sodas aren’t the only culprit, however. Fruit juices, sports drinks, and alcoholic beverages, especially mixed drinks, can contain surprising amounts of sugar and acids as well. Cut back your sugary drinks to a minimal number – or avoid them all together – and when you do indulge, drink through a straw and rinse your mouth with plain water in between drinks until you can get home and brush (1,2).

Playing Sports Without A Mouth Guard

According to the American Dental Association, an estimated 5 million teeth are knocked out every year during sports activities and competitions. Mouth guards successfully prevent approximately 200,000 sports-related mouth injuries each year. How many more could be prevented if participants were more diligent about wearing mouth guards? Rough play during high impact sports can occur at any time. Mouth guards are recommended for the following sports: basketball, football, lacrosse, water polo, hockey, softball, skateboarding, rugby, mixed martial arts and soccer. The guard helps cushion rapid or hard blows to the teeth and jaw, lessening your risk for soft tissue injury or tooth loss (2).

avoid tooth loss with mouth guard use

Smoking

If you still smoke or chew tobacco, here’s another petition for you to find a way to quit. Nicotine yellows your teeth and can contribute to or cause oral cancers. Tobacco products also dry out your mouth and increase the amount of plaque buildup around your teeth. Smokers have a higher risk of gum disease and tooth loss because of these changes in the conditions of the oral cavity. If you have questions about quitting, discuss them with Dr. Hagen at your next appointment (1,2).

Give Us A Call at Hagen Dental Practice

Need help or advice on how to kick any of these habits, or ensure you don’t have damage already? Call us at (513) 251-5500 to learn more about your dental needs and how to develop positive oral habits!

Sources

  1. http://www.webmd.com/oral-health/features/your-teeth-bad-habits#1
  2. http://www.onhealth.com/content/1/protect_teeth_dental_health

How Cavemen Took Care of Their Teeth

Friday, January 20th, 2017

Imagine living in a time when modern conveniences, inventions, hygiene and healthcare were not just luxuries; they were non-existent. Sure, the simplicity of our ancestors’ lifestyle may have had some benefits. But we should all be thankful for modern dentistry, and the convenience of items like toothbrushes, floss and mouthwash. Not to mention the training of dental professionals.

Over the course of humankind, people have been testing and trying things they had access to in an attempt to keep their mouths and teeth clean. Twigs and sticks, powdered concoctions from eggshells and ox hooves, pig’s neck bristles, salt, chalk, and rough cloths make the list of historical dental instruments and tools that people tried and used in an attempt to keep their teeth free of debris (1).

Recently, researchers have discovered clues that tell us how cavemen cleaned their teeth. Karen Harder, a researcher, took a deeper look at calcified plaque from some of the oldest human remains in Europe. How was she able to analyze plaque from thousands of years ago?

As she explained: “The dental plaque is a film that covers your teeth and that’s why you have to brush your teeth every day. If not, it hardens and becomes calcified. Within about 10 days, it’s attached onto your tooth as this extremely hard material that you can’t get off unless you go to the dentist.” Since the caveman had no dentist to speak of, Harder was able to chisel off and analyze this material for further insight into the caveman’s lifestyle.

This analysis of the calcified dental plaque gave insight into the diet and environment of this archaeological specimen. She was able to determine that people in his era ate grasses, seeds, plants and meat. All of these items were eaten raw (2,3).

Grooves between the teeth, combined with indigestible wood fibers she found between the teeth, suggest rudimentary toothpicks that were jammed into the teeth to clean between them as a type of oral hygiene activity (2,3).

cavemen used sticks as rudimentary toothpicks

What Did The Cavemen Have Going For Them?

The evidence Harder found showed the caveman’s diet included mostly starchy plants and meat consumption. Their teeth were actually in pretty great shape despite not having access to today’s toothbrushes, toothpastes and floss.

This is because the processed, sugary and carbohydrate-laden foods and drinks that are so abundant in our society today were not present in his surroundings. This means the cavemen were not as predisposed to things like sugar and acid-related tooth decay, bacteria growth or inflammation, as we are with today’s typical diet (3).

Our teeth are whiter and straighter than our ancestors’ teeth were, but we are still more likely to develop cavities because of the sugars, processed carbohydrates and dietary and lifestyle differences. This means we can’t rely on toothpicks (or sticks) to keep our teeth clean. We must stay diligent with good oral hygiene practices and habits. Thankfully, our dental health practices have progressed into the 21st century, giving us access to skilled dental care and tools and resources for fresh breath and healthy mouths, without having to rummage for and rely on twigs or homemade toothpastes.

today's oral hygiene depends on daily brushing and flossing

Call Hagen Dental Practice Today

Are your oral hygiene habits backsliding into those of a caveman? Give Hagen Dental a call at (513) 251-5500 and we will help you achieve a healthy smile!

Sources:

  1. http://www.washingtonpost.com/wp-dyn/content/article/2009/04/12/AR2009041202655.html
  2. http://link.springer.com/epdf/article/10.1007/s00114-016-1420-x?shared_access_token=JTuGtofFrWkm76yOABrZt_e4RwlQNchNByi7wbcMAY4elA6FNFLLnlVqGmzv8ewk3pOw-TMnmrQ9de4WZSb2CJufJ81Mpvwv3EQlU56y1Hxk_VJOU3IyR4cRyLfz4j_bTKcJJEJC6Uq7Vv8QuHbX4fcDgI7fMO_V8yf2OAnR2KE=
  3. https://www.washingtonpost.com/news/speaking-of-science/wp/2016/12/19/a-researcher-discovered-how-cave-men-cleaned-their-teeth-it-will-make-you-want-to-brush-yours/?postshare=4671482250662620&tid=ss_tw&utm_term=.ed8f16f9fac6

All I Want for Christmas is My 2 Front Teeth

Wednesday, December 21st, 2016

Baby teeth typically start erupting between the ages of 6 months and a year. This starts the fun and adventurous path of being able to eat more foods and textures, late night teething pain, drooling and chewing on everything in sight, and of course, dental hygiene training.

Kids can go for their first dental checkup as soon as they get a tooth, but anytime before age 3. Because tooth decay in children is on the rise, we recommend the sooner the better; closer to 18 months! You can read more about why HERE.

When kids are ready to erupt their permanent (adult) teeth, the baby teeth start to wiggle, loosen and fall out. This starts the fun adventures of tooth fairy tales, showing off those wiggly teeth, and stories and challenges for getting those stubborn baby teeth out! The top and bottom central incisors (those four teeth front and center in your kid’s toothy smile) are amongst the first to fall out as the permanent teeth grow in and replace them. This typically happens between 6 and 8 years of age.

all-i-want-for-christmas-is-my-two-front-teeth

If this milestone occurs in late fall or early winter, your child has the unique opportunity for the classic Christmas song, “All I Want For Christmas Is My Two Front Teeth” to apply to him or her.

There’s something charming about this song, and that toothless open center space as your little one flashes their grin at you. Kids have all sorts of fun while they wait for their central incisors to re-emerge: sipping through a straw without opening their jaw, learning new ways to whistle, pronouncing words in funny and different ways, and poking the tip of their tongue through that little hole.

A child’s early years are a very impressionable and important period to take the time and teach them proper and consistent dental hygiene habits. How can you do this as a family?

Make Tooth Time fun

Brushing as a family can make getting ready for bed a fun activity for everyone to participate in. Make up a brushing song or dance, or make silly faces in the mirror. If your child has a positive experience, they will enjoy it and have good memories associated with this habit for years to come.

make-dental-habits-fun

Make Tooth Time Consistent

Make brushing a routine: every day, twice a day. Don’t skip out on brushing certain days just because your schedule is a little different or the kids are cranky. Consistency is the key to building good brushing habits. This goes for flossing too! Kids who learn to floss everyday won’t forget this important component of oral hygiene as teens and adults.

Incorporate Kid-friendly Products

Colorful toothbrushes splashed with their favorite characters, light-up timers, flossing picks, a stool to reach the sink, kid-friendly paste flavors and easy squeeze tubes all make for a more kid-friendly experience. It is amazing what products are available at your local convenience store.

Check out fun toothpaste flavors like Tom’s of Main Silly Strawberry. You can try something like these light-up timer toothbrushes from Firefly, so your kids know when 60 seconds of brushing has elapsed. Brands like DenTek make some great kid-friendly flosser picks so your kids don’t have to hassle with maneuvering regular floss before they are ready. (These are just ideas; please ask us for more specific information for your child.)

Schedule Regular Dental Visits for Everyone

Introducing your children early to the dental chair helps alleviate fears and anxieties associated with checkups. Keeping YOUR dental checkups regular each year means your kids will learn this is a normal, habitual routine for both you AND them. And keeping up to date on exams for the whole family means if any dental problems arise, we can catch them early to minimize any painful or potentially scary procedures for your little ones.

merry-christmas-from-hagen-dental

No matter what your family situation or how many teeth are present or missing, we wish you a very healthy and Merry Christmas from all of us at Hagen Dental!

Call Us Today

Are you ready to make Hagen Dental your family’s dental home? Give us a call with questions about care for you or your kids, or to schedule your next checkup: (513) 251-5500

Sources and Ideas Taken From:

  1. http://www.mouthhealthy.org/en/az-topics/e/eruption-charts
  2. http://www.sheknows.com/health-and-wellness/articles/949151/7-kid-friendly-dental-care-products

What to Know About Oral Cancer, Eating Disorders & Decalcification

Thursday, September 1st, 2016

eating disorders and oral health

More than 10 million Americans are affected by serious eating disorders. These disorders can have serious ramifications for your overall health, as well as your oral health!2

A Serious Subject: Eating Disorders & Your Health

Two of the most common eating disorders are bulimia nervosa and anorexia nervosa. Bulimia nervosa is an eating disorder characterized by repeated, excessive eating, followed by self-induced vomiting, also known as purging. Anorexia nervosa is an eating disorder characterized by an extreme fear of gaining weight, a desire to be thin, self-induced starvation, and the inability to maintain a normal weight.

Both conditions deprive the body of crucial vitamins, minerals, proteins and other nutrients required to maintain good health, including oral health. These deficiencies can lead to decalcification of the teeth.3

Decalcification is an early form of tooth decay and damage that can lead to further injuries or breakdown of teeth, more serious tooth decay, and cavities.

Eating disorders can also cause bad breath, tenderness of the mouth and throat, as well as swelling in the salivary glands. These disorders can lead to dry mouth, cracked lips, sores in the mouth, bleeding gums, and sensitivity of the teeth.1,2

The self-induced vomiting that occurs with bulimia nervosa causes powerful digestive acids from the stomach (that normally aren’t found in the mouth) to come in contact with the teeth. This acid attacks and wears away at the tooth enamel, causing erosion. This frequent purging can also change the color, shape, or even length of the teeth!1

Those with anorexia nervosa can experience osteoporosis and severe malnutrition, leading to weakening of the bones. This includes weakening of the jaw bone as well as weakening of the teeth and enamel, or even tooth breakage or loss.1

Long-Term Negative Health Effects

Long term malnutrition from eating disorders can lead to increased susceptibility to infections and other negative health effects.

The repeated vomiting of bulimia can damage the lining of the esophagus because of the repeated contact with the strong stomach acid and the micro-traumas of the tissue associated with the purging. A very small percentage of bulimics can develop bulimia-related cancer due to the damage to the esophagus.4

What to Know About Oral Cancer

Concerned about oral cancer? Early warning signs include lumps or growths in the mouth, throat or neck, patchy areas or lesions in the tissues of the mouth, hoarseness or difficulty swallowing, unusual bleeding, or persistent sores that don’t heal. Recall that when you come in for your regular visit, we look for signs of cancer—after all, we’re trained to do so.

Prevention and regular dental checkups are key when it comes to proper oral health as well as preventing oral cancer! Additionally, a healthy, nourishing diet is important to give your mouth and teeth the building blocks it needs to stay healthy.

prevention at hagen dds practice in cincinnati

Set Up Your Next Dental Visit at Hagen Dental Practice

If you or someone you know suffers from an eating disorder, it is important that you seek professional help as soon as possible. Overcoming the eating disorder is the first step to healing the effects of the acid and nutrient deficiencies that come along with these conditions.

We can help you restore and work with some of the problems created from eating disorders (and that’s part of why we want to know about your health history, too.) Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

References/Sources:

  1. http://www.yourdentistryguide.com/eating-disorder/
  2. http://www.mouthhealthy.org/en/Teens/concerns
  3. http://medical-dictionary.thefreedictionary.com/decalcification
  4. http://www.bulimiahelp.org/articles/bulimia-and-cancer-what-you-need-know
  5. http://www.atooth.com/oral-cancer/

 

Minerals and Vitamins for a Healthy Smile

Saturday, August 20th, 2016

the health of your teeth hagen dental

Good oral hygiene practices are essential for a healthy smile. But have you ever wondered if your diet supports the best building blocks to keep those teeth strong? Mineral deficiencies can lead to weak bones and teeth. Calcium, phosphorus, magnesium and vitamin D are all important minerals and vitamins when it comes to preventing tooth decay and oral health issues. Check out these lists of foods that support you in your quest for strong, healthy teeth.

Calcium — Your teeth and jaw are formed and kept strong with the use of lots of calcium. Regular intake of this mineral helps keep your teeth enamel and jaw bones strong and healthy. Most of the body’s calcium is stored in the bones (teeth included!), while some circulates in the bloodstream for other uses. Consuming too little calcium can put you at risk of gum disease and tooth decay, and you will leech calcium from the bone to use for other body functions.

Sources of Calcium: Kale, tofu, chia seeds, sardines, canned salmon, green leafy vegetables such as collard greens, spinach and kale, dairy products, cauliflower, cabbage, almonds, bok choy, figs, and sesame seeds.1, 6

Phosphorus — Calcium and phosphorus work together to maximize the strength of bones and teeth. Without phosphorus, calcium can’t do it’s job properly. The combination of these two minerals is essential in children, whose bones and teeth are developing and forming their hard structure.

Sources of phosphorus: Pumpkin seeds, romano cheese, salmon, shellfish, almonds and other nuts, pork, beef, tofu, eggs, grapes, citrus fruit, cucumbers, tomatoes, beans and lentils.4, 8

your teeth health hagen dental cincinnatiMagnesium — Magnesium helps to build strong enamel for your teeth, as well as proper tooth formation. It also helps prevent the formation of cavities. Magnesium also works well alongside calcium for many functions.

Sources of Magnesium: Dark chocolate, green leafy vegetables like spinach, kale and swiss chard, black beans, almonds, pumpkin seeds, sunflower seeds, brown rice, cashews, salmon, raisins and avocado.2, 3, 7

Vitamin D — Vitamin D regulates the body’s balance of calcium and phosphorus and can promote their absorption. Vitamin D also helps to decrease inflammation of gums which is associated with periodontal disease.

Sources of Vitamin D: Natural sunlight (your body produces vitamin D with exposure to sun! This is your BEST source of D), shellfish, fish such as salmon, catfish and mackerel, eggs and butter.4, 5

These lists aren’t the only places to find these great bone builders, but they are a great place to start. See something new? Be adventurous this week and try a new recipe. Try to incorporate some of these foods in your regular diet alongside your other dental care routine. You’ll enjoy them knowing you are helping build and maintain a healthy smile.hagen dental cincinnati ohio

Set Up Your Next Dental Visit at Hagen Dental Practice

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at(513) 251-5500.

Sources/References used directly in this article:

1.http://www.besthealthmag.ca/best-you/oral-health/6-vitamins-and-minerals-your-mouth-needs/

2. http://www.123dentist.com/important-minerals-and-vitamins-for-your-oral-health

3.http://articles.mercola.com/sites/articles/archive/2012/12/17/magnesium-benefits.aspx

4. https://www.dhsv.org.au/dental-advice/teeth-tips-and-facts/calcium-vitamin-d-and-phosphorus

5.http://articles.mercola.com/sites/articles/archive/2009/11/12/vitamin-d1.aspx

6. http://www.wholefoodsmarket.com/blog/whole-story/non-dairy-sources-calcium

7. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

8. https://www.healthaliciousness.com/articles/high-phosphorus-foods.php

9 Dental Myths That People Still Believe

Monday, July 25th, 2016

9 Dental Myths That People Still BelieveYou hear a variety of things all the time about your oral health – from friends, your family, the media, from advertisements, and more…so how do you know what to believe and what to ignore? Finally, here are answers to your questions! In this post, we separate fact from fiction and drill down on those dental myths.

Myth #1: Brushing and flossing extra well before your dental appointment will hide the fact that you haven’t been keeping up with your regular brushing and flossing habits.

Ramping up your brushing and flossing a few days before you visit the dentist doesn’t mean you can “undo” the months where your oral hygiene habits were lacking! In fact, adding in extra oral hygiene after letting it go for a while has the potential to actually inflame your gums, making them swollen, red and more likely to bleed.

Your dentist will know your secret! There’s nothing that can substitute for regular care in between your dental visits. (1).

Myth #2: If your gums bleed, you should stop brushing and flossing.

It turns out, the opposite is true: you don’t want to stop brushing or flossing if you notice your gum is bleeding or irritated! Plaque build-up and food debris on the teeth are the culprits behind gum bleeding. Regular brushing and flossing is the best way to remove plaque build-up and food from the mouth. If the plaque build-up is too severe, getting a dental cleaning is the best choice to get the problem under control (1, 2). If your gum is bleeding abnormally or doesn’t stop, you want to let us know, too.

myth bustingMyth #3: Brushing MORE will always improve the health of your teeth.

More is not better in this case—especially if you tend to brush too hard. Over-brushing your teeth can wear the enamel down due to the abrasive properties of your toothpaste. Rinsing your mouth out after eating is a safe alternative to extra brushing sessions. Using a soft bristled brush also helps avoid problems from those prone to brushing too hard (1, 2).

Myth #4: Babies don’t need to go to the dentist.

We now recommend bringing in your toddler at around 18 months. This is typically about the time when some, but not all, of their baby teeth are in. The checkup will also allow you to ask questions and get any advice on how you can continue to promote a healthy dental routine for your baby—for life!

Myth #5: Dental treatment and visits to the dentist should be avoided during pregnancy.

Very false! During pregnancy, blood flow, hormones, and often a woman’s diet will change. This can cause an increase in bacteria in your mouth, which leads to an increased likelihood for dental issues such as gingivitis, bleeding gums, or development of cavities over the course of the pregnancy.

Be sure to keep that dental check-up during pregnancy! X-rays will likely be avoided, unless absolutely necessary, but many dental procedures, including cleanings are completely safe for pregnant women and can help prevent inflammation. It’s also very important to maintain good oral health to avoid adverse effects on your developing baby (1, 5).

Myth #6: If there is no visible issue in your mouth, you don’t need to see your dentist.

Just because you can’t see a problem, doesn’t mean you should skip your regular dental checkup. Your dental cleanings and exams each year help ensure your teeth STAY healthy! It’s also important to find any dental problems early so they don’t become serious (2). Don’t forget that your dentist visit also includes oral cancer screenings, too.

Myth #7: Teeth whitening will damage your enamel.

New technology has made teeth whitening much safer! (Zoom! Whitening, anyone?) You can stick with professional whitening for the safest options, and ask us any questions you have about the process (2)!

Myth #8: Losing baby teeth to tooth decay is okay – that’s what adult teeth are for, right?

False! Losing a baby tooth to tooth decay is not insignificant. This can result in damage to the developing crowns of the permanent teeth just below the baby tooth. It could also mean the child is not developing proper dietary and dental health habits to promote healthy teeth down the line (3).

Myth #9: You’ll know when you have a cavity.

Sometimes you’ll know when you have a cavity or an issue of some kind…but many times you won’t! And by the time you can feel the discomfort of a cavity, it has probably spread to a larger area than it would have if it had been caught at a regular dental cleaning and examination (4).

Have More Questions About Your Dental Health? We Can’t Wait to Meet You & Your Family

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources

  1. http://www.stlawrencedentistry.com/top-10-dental-myths/
  2. http://www.1800dentist.com/dental-myths-separating-fact-from-fiction-finally/
  3. https://www.sciencedaily.com/releases/2010/08/100805103926.htm
  4. http://www.webmd.com/oral-health/features/cavities-myths
  5. http://www.webmd.com/oral-health/dental-care-pregnancy

 

Foods (And Drinks) That Damage Your Enamel

Friday, July 15th, 2016

Did you know? Your tooth enamel health is directly related to what you are eating, including those beverages you are drinking!

Keeping your teeth healthy involves more than just brushing and flossing.

foods and drinks that can damage your enamel hagen dental

Your enamel is the hard outer layer of your teeth. In fact, it’s the hardest substance in the human body—and for good reason! This surface layer helps protect the sensitive inner parts of the tooth from decay and damage. However, even enamel is subject to harm if not treated well. It is normal for some wear and tear to occur, but by focusing on what you are feeding your body (and thus putting into your mouth) you can keep that outer barrier of your teeth stronger (5).

Maintain the Health of Your Enamel

Here are some foods to avoid or minimize for optimum enamel health:

Sugary Foods: Increased sugars feed bacteria in your mouth. Left unchecked, these bacteria produce acidic byproducts, which can soften and slowly wear away at your enamel. Candy, especially sour candies, which are sugar-filled and acidic, are the least friendly combo for your teeth! But sugar doesn’t just hide in candy…Check your food labels on condiments, cereals, and other desserts and snacks for high amounts of added sugar (1, 2).

Sugary Beverages: Just like sugary foods, beverages can be a sneaky source of sugar and acid, ready to harm your enamel! Soda is especially bad, because not only is it sugary, it has additional acidic components. Coffee is high in acidity, and people often load it with syrups or sugars, too! Just imagine what happens if a highly acidic, sugary drink sits on your enamel for hours on end. Try cutting back on that cup of joe, or leaving out the sweetener. Frequent use of sports drinks in recent years, especially in children, has also been shown to harm enamel since the sugar sits on their teeth during activity, in many cases. Even fruit juices should be taken in moderation, because they are high in simple sugars and acid as well (1, 2, 6).enamel facts hagen dental

Foods that give you heartburn: Severe heartburn means stomach acid is moving up the esophagus. Those stomach acids that escape the stomach can reach your mouth and erode the enamel as well. So if you have certain foods that trigger heartburn, avoid them (1).

Ice: Simply put, ice is for chilling, not chewing! But isn’t water good for you? Yes! And ice is fine in your beverages – but avoid chewing on it! Chewing on hard substances such as ice can damage the enamel. The same is true for very hard candies that you crunch on (3, 6).

Citrus Fruit: Fruits are an excellent choice for incorporating more vitamins into your diet, especially the citrus variety. But heed this warning: frequent exposure to acidic foods, such as citrus fruits like oranges, grapefruits, limes and lemons, can erode your enamel over time. Your best bet? Eat these foods as part of a meal, rather than by themselves (3, 6).

Sticky Foods: Sticky foods, such as sticky candies, taffy, caramels, or even dried fruit such as raisins, can leave residue in your teeth, which means the sugar will sit on the enamel, leaving a food source for bacteria, which will in turn release enamel-damaging acid (2, 3, 6). Limit your intake of these foods to avoid potential damage to your enamel over time.

Starchy Foods: Starch-filled foods, such as potato chips, cookies, cakes, muffins and other starchy, processed snacks, tend to get trapped in your teeth. These starchy carbohydrates stay in your mouth and breakdown into sugar and acid more slowly, thus creating a longer period of sugar and acid threat to the teeth. Bacteria in your mouth love to feed on the left-behind sugars from these foods (3, 4, 6).

Protect Your Enamel

Analyze your diet over the next few weeks to discover which of these simple, daily changes you could make to ensure better health and protection for your enamel! Call Hagen Dental at (513) 251-5500 or visit our website here to learn more.


Sources/References

  1. http://www.webmd.com/oral-health/healthy-mouth-15/beautiful-smile/tooth-enamel-damage
  2. http://www.divinecaroline.com/self/wellness/mind-your-mouth-seven-foods-damage-tooth-enamel
  3. http://www.mouthhealthy.org/en/nutrition/food-tips/9-Foods-That-Damage-Your-Teeth/
  4. http://www.healingteethnaturally.com/foodstuffs-that-can-attack-teeth.html
  5. https://www.humana.com/learning-center/health-and-wellbeing/healthy-living/tooth-enamel
  6. http://www.mouthhealthy.org/en/nutrition/food-tips

 

Your Child’s First Dental Visit: When Should It Be?

Saturday, June 11th, 2016

Did you know? While in previous years, we would have recommended children to have their first dental visit around age 3, we now advise parents to come visit us earlier than that age!

hagen dental dds

We now recommend bringing in your toddler at around 18 months. This is typically about the time when some, but not all, of their baby teeth are in!

Why The Change Now?

We like to see your children to make sure that everything in the mouth is normal! Most children’s baby teeth, also known as primary teeth or even milk teeth, come in with no problems, but sometimes lifestyle factors can affect the health of those teeth…

Let’s dig deeper!

More and more frequently in recent years, for a number of different reasons, the rate of tooth decay in young children is rapidly increasing.

In fact, in recent years, according to the Centers for Disease Control and Prevention, about 42 percent of children, from age 2 to 11, have had cavities in their baby teeth. This high percentage of children with dental decay is much higher than in previous years.

family dentist in cincinnati

Why Is This Happening?

This rapid increase in early childhood caries – or ECC – is actually being called an “epidemic” because of just how prevalent it has now become. Early childhood caries (which in the past has also been called baby bottle tooth decay) can develop with infants or toddlers who go to sleep with a bottle in their mouth. Other children might get into the habit of walking around with a “sippy” cup or using a similar kind of cup, where they expose their teeth, for long periods of time, to sugary liquids or foods – such as sugary or starchy foods. That habit can also lead to decay, especially when it happens day after day.

hagen dental in cincinnatiAnother contributing factor is more widespread use of bottled water and the lack of fluoride. Fluoride helps prevent tooth decay because it increases the rate of re-mineralization in the mouth and it slows down the breakdown of enamel in our children’s mouth as well.

Because many children are drinking more water without fluoride, they aren’t experiencing those same benefits.

As mentioned, historically, this kind of tooth decay was not present to the same degree, and therefore most dentists would recommend a child’s first dentist be around age 3. Now you can put a reminder on your calendar to be sure you come in and see us around 18 months!

Your Child’s First Visit to Dr. Hagen: Timing is Everything!

Before getting worried, remember that tooth decay is preventable and bringing in your child earlier to see us is also a key preventative measure you can take. Bringing your child into the dentist can make sure that children’s teeth are coming in as they should!

taking your child to the dentist cincinnati ohio

It’s also an opportunity to talk about any habits that the baby may have that could be contributing to tooth decay.

Clearly, a healthy mouth is something we all want for our kids. When we have a healthy mouth we promote the ability to chew properly, which in turn, impacts a child’s ability to maintain good nutrition. Healthy teeth from a young age also help encourage speech development, it ensures a space for permanent teeth, and it promotes confidence in the long-term.

Starting young helps promote a lifetime of healthy and bright smiles.

Be sure to bring your child in around 18 months so that we can examine their teeth and gums and help you know the proper oral hygiene methods and techniques for their oral health. Before then, be sure that you are giving your children nothing but water at bedtime so that you can avoid sugary liquids or carbohydrates being exposed to teeth all night long. 

Sources/References

http://www.usatoday.com/story/news/nation/2014/03/02/cavities-children-teeth/5561911/