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Posts Tagged ‘dental health’

6 Truths About Piercings In Your Mouth

Friday, October 13th, 2017

In today’s society, body art has become a form of self-expression for many people. From old to young, people adorn themselves with tattoos, colorful hair, or piercings – some of which may find themselves in the tongue, on the lips, on the cheeks, or around the mouth. What do these trends mean for your oral health?

hagen dental cincinnati

What You Should Know About Piercings In The Mouth

  1. Oral piercings pose a health risk because the mouth contains millions of bacteria, which live and thrive in this type of moist environment. Painful infection and swelling can result from these piercings if they are not properly cared for and cleaned. An infection due to a piercing can quickly become life threatening if not treated quickly. Oral piercings have also been identified by the National Institute of Health as a possible factor in the transmission of hepatitis (1, 2).
  2. Oral piercings can have dangerous side effects. A piercing can cause swelling of the tongue, which could potentially block the airway and restrict breathing. Allergic reactions can also occur due to hypersensitivity to the metals in the mouth (1).
  3. Piercings of the tongue, lips or uvula can interfere with speech, the ability to chew properly or normal swallowing motions. These issues can make typical daily activities and communication more difficult (1, 2).
  4. Oral piercings can create excessive drooling issues. Foreign objects in the mouth can increase the body’s natural saliva production (1).
  5. Piercings in the mouth can cause damage to the gums, teeth or even fillings. Many people with oral piercings develop a habit of “playing” with the piercing, or chewing and biting them. This can injure the gum tissue, causing it to recede. When this happens, the teeth are at an increased risk for decay, and the gum tissue itself can become irritated or infected. The jewelry can also even crack, chip or scratch the teeth, as well as damage fillings and crowns, creating the need for costly and painful repair (1, 2).
  6. Nerve damage can occur with a tongue piercing. Typically, the numbness caused by this damage is temporary, but in some cases results in permanent sensation or taste loss (1, 2).

hagen dental cincinnati

If You Have A Piercing, Be Smart!

An oral piercing is a responsibility you should not take lightly. It requires upkeep, attention and maintenance to ensure safety and cleanliness. We recommend speaking to your dentist prior to having any part of your mouth pierced.

If you already have a piercing or do decide to get one, contact your dentist or a doctor right away if you develop signs of infection, such as swelling, pain, fever, or chills.

Keep the piercing site clean. One of the best ways to do this is to use a mouth rinse or mouthwash after every time you eat something. Handle the jewelry only with clean hands.

Avoid chewing, biting or clicking on the piercing. Regularly check the jewelry to be sure it isn’t loose or damaged. Smaller jewelry is safer than larger alternatives. A smaller barbell, for example, has less potential to damage the teeth than a larger one.

Remove the jewelry for activities such as playing sports, eating, and even sleeping. These activities pose greater threat for damage to the teeth, choking hazard, unintentional injury or infection risk. Taking the jewelry out of your piercing for this time will reduce your risk of adverse reaction. You can use a plastic ring retainer to plug the hole while it is removed.

Lastly, be sure to always practice healthy dental hygiene by flossing daily and brushing twice a day. Keep up to date with your regular dental checkups. And contact your dentist at the first sign of an issue (1, 3).

Call Hagen Dental Practice Today!

Do you have a question about your oral piercing? Are you considering a piercing and want advice? We are here for you! Give us a call at (513) 251-5500.

 

Sources:

1. http://www.mouthhealthy.org/en/az-topics/o/oral-piercings

2. http://www.colgate.com/en/us/oc/oral-health/basics/threats-to-dental-health/article/oral-piercings

3. https://www.deltadentalins.com/oral_health/oral-piercings.html

Are Flavored Waters Bad for Your Teeth?

Friday, August 11th, 2017

flavored waters bad for your teeth?

Are flavored waters bad for your teeth?!

With the recent emergence of many flavored water options, it’s tough to know whether or not they’re actually good for you—and more specifically, are they good or bad for your teeth?

Good news for you: we’re here to help you uncover what you need to know.

What’s the Skinny on Flavored Water?

 There’s many different flavored water brands on the market, and they’re evolving quickly. Some brands, such as La Croix, steer more towards light flavors with a bubbly taste (thanks to carbonation). Other brands, like SoBe Water and Vitamin Water, enhance their water with minerals and stronger added flavors—and often times, that can come with added ingredients.

Companies are getting creative with their flavors—not only sticking to fruity flavors, but also experimenting with unconventional flavors like basil, mint, and sage, and more (1, 2, 3).

Glass of Water

Check Out the Label

Because they typically contain carbonation and added flavors, flavored waters also can be acidic. Although flavored waters aren’t always guilty in terms of sugar, this acid can still be harmful to your teeth. Recall that acid can wear down and erode your enamel, which is the outermost layer of your teeth that helps protect them (2, 3, 4).

Sugars, along with artificial sweeteners and colors are other key—and not-so-great-for-your-health—components in many flavored waters.

That’s why step one in determining how “healthy” flavored water is for you is to look at the nutrition label to see what it’s made of.

When you look closer at the ingredients label, no matter your beverage, it can still have added ingredients, whether it be for flavor or for body. It’s good to know those added ingredients (even if just for preserving the drink!), make flavored waters—again, generally speaking—not quite as healthy as pure, good ol’ fashioned, “unflavored” water (3, 4, 5).

Flavored Waters vs. Pop

So flavored water is probably, in most cases, not quite as heathy as “regular” water. But what about as an alternative to pop?

If you’re a Mountain Dew or Dr. Pepper lover, flavored waters are typically a better option than that soda habit! A little carbonation (although not great for your mouth) can go a long way to help curb that craving.

The major upside to many flavored waters: they typically lack the high sugar content found in soda! They’re also slightly less acidic than soda. Artificial flavorings, colorings, and sugars used in soda can cause serious damage to your teeth, especially if you’re an avid soda drinker, so this CAN be an alternative in many cases.

The takeaway here: just be sure if you chose flavored water over soda that you know if your “flavored water” really is…well, water!

The Verdict: Stick to Water (When You Can)

Slanted Glass of Water

 You don’t need to avoid “flavored water” altogether by any means…just be sure to look at the nutrition label to be aware of what you’re drinking. If you’re craving a little more jazz than water has to offer, it’s a great treat.

Also consider getting a glass of water and adding in some unsweetened, organic fruit or even a vegetable such as a cucumber; that way, you get a little added taste, but you know exactly what is in your water!

Whenever possible, refresh with “regular” water since it’s very kind to your teeth, and you know exactly what’s in it, and that the pH is good for your entire mouth! A glass of water not only helps hydrate your body, but it also strengthens your teeth. Without any of the additives found in some if not many flavored waters, regular water is always a safe, healthy choice for your teeth and body.

Call Hagen Dental Practice for a Healthier Smile

We want you to have a healthy smile that you can be confident and proud of! In addition to shedding some light on the right beverages for your teeth and OVERALL health, we also have plenty of other tips on how to properly take care of your teeth from home. Don’t hesitate to call and ask us a question or schedule your next visit.

Give us a call today at (513) 251-5500 to schedule a visit!

Sources:

  1. http://www.batchelor-dentistry.com/blog/how-bad-is-soda-for-your-teeth
  2. http://www.delish.com/food-news/news/a54020/flavored-sparkling-water-tooth-enamel/
  3. https://www.trendhunter.com/slideshow/25-examples-of-flavored-waters-from-bananaflavored-waters-to-kidfriendly-fr
  4. http://www.easywater.com/the-5-worst-ingredients-in-flavored-water/
  5. http://www.knowyourteeth.com/infobites/abc/article/?abc=d&iid=303&aid=7363

6 Questions You Can Ask Your Dentist

Wednesday, July 19th, 2017

questions to ask your dentist

In addition to those who neglect to visit a dentist at all, there are also many people who are afraid to ask questions while at the dentist. Our advice: don’t be afraid to ask us any and ALL of your questions! In fact, that’s important so that you can get the most out of your every visit to see us!

Said another way, we’re advocates for your oral health—and your total health—so take advantage of their knowledge at your next check-up! Asking questions will help you better understand your mouth and how to keep it healthy.

Here are a few ideas of what’s important to know, what we hear from patients, and what’s important to ask if it’s on your mind!

1. “What’s the Best Way to Take Care of My Teeth at Home?”

Most of the time, you’re the one taking care of your teeth! Professional teeth cleanings are clearly important, but it’s ultimately up to you to do the heavy lifting with your day in and day out habits and oral hygiene. So, it’s important to find the best at-home regimen for a healthy smile.

Everyone’s health regimens are different. You may need to do more or less than someone else to maintain a healthy smile. Your dentist is able to examine your mouth in its entirety, which means he or she will have a better idea on how you should be taking care of it. Be sure to ask your dentist, who can provide you with a personalized care plan, built around your ongoing needs, AND they can give you instructions on how to properly follow it (1).

2. “How Does Nutrition Impact The Health of My Gums & Teeth?”

Your oral hygiene habits aren’t the only key player in the health of your teeth. Your diet also plays a large role in maintaining a healthy smile. Foods with strikingly high levels of sugar are still very predominant, and can pose a problem to many of us—not just for our oral hygiene, but for our overall health.

Taking into account the rest of your medical history and stats, we can help work with you to answer this question.

In general, with very little nutritional value, high-sugar foods can actually harm your teeth. Your dentist can typically tell if you’ve been indulging in foods with high sugar or high acidic content. He or she should be able to recommend foods to stay away from (or enjoy in moderation), and also tell you which foods are good for your teeth (2,3). (It’s worth saying that this isn’t medical advice; be sure to talk to your dentist for more information!)

3. “What Information Should I be Relaying to You from My Family Physician/Pediatrician?”

It’s important that your dentist knows about any changes in your overall health status. Remember that your body works as a unit. Changes in health conditions, new medications, or even changes in your lifestyle can affect your teeth, and that’s ALSO part of why we ask YOU about any changes to your health or about any medications you are taking.

4. “Why are Dental X-Rays Important and Why Should I Choose to Have Them Taken?”

Your dentist can gather quite a bit just by looking into your mouth and examining its insides. However, there are some things that a dentist cannot see just by a visual exam. The X-Rays can give your dentist a thorough, more detailed picture of your pearly whites and their home. These photos aid in the early detection of any problems. Put another way, we use them as diagnostic tools!

(Also know that our dental x-ray machines are quite sensitive, so you don’t need to worry about the amount of radiation needed to use them! For comparison’s sake, you get more radiation from your every day background radiation.)

X-rays show decay and infections beneath the surface, which is why they are so important. We’re better able to see any issues with bone loss, your jaw, and anything unusual happening with the soft tissues. If you have a cavity or tooth decay, for example, it shows up as darker on your radiograph.

5. “How Do I Make My Teeth Whiter?”

Almost everyone strives for a whiter smile; the question is in how to achieve it. There are countless products on the market that promise white teeth, and you should find out which products are reliable and which ones aren’t. Knowing what your goals are and knowing about any teeth sensitivity can help your dentist help YOU to make your teeth whiter—whether that be with professional teeth whitening OR just by eliminating foods that tend to stain the teeth over time.

Some people will have more surface stains than others, requiring a stronger method of whitening, which is why your dentist can help you navigate the decision. Your dentist will suggest which products might work best for you, and which ones aren’t a fit for you.

6. “Why Are My Teeth Sensitive?”

Ever bit into a spoonful of ice cream and had shivers shoot through your teeth? This is called tooth sensitivity; people with tooth sensitivity feel pain when they eat something that is hot or cold, or sweet or acidic.  This is a result of thinning enamel, which is the outer layer of your teeth that protects them.

If you’re experiencing tooth sensitivity, you should notify your dentist and ask why you’re experiencing it. He or she should be able to narrow down various factors to find the root of your sensitivity, and then walk you through a routine to help fix it or eliminate it as much as possible.

It’s great when you tell us about things going on inside your mouth—such as any tooth or gum sensitivity—that way we can come up with a solution or plan on how to proceed together.

We’re Happy to Answer Any & All Of Your Questions

happy to answer your questions

We want to answer any and all questions you have about your smile. Don’t be afraid to pick up the phone and ask us a question or discuss your concerns with us at your next check-up!

Give us a call today at (513) 251-5500 to schedule a visit!

Sources:

  1. http://www.colgate.com/en/us/oc/oral-health/basics/dental-visits/article/top-10-dental-questions-you-should-ask-1015
  2. http://www.colgate.com/en/us/oc/oral-health/basics/nutrition-and-oral-health/article/ada-04-food-choices-affect-your-oral-health
  3. http://www.foxnews.com/health/2014/06/11/questions-should-be-asking-your-dentist.html
  4. http://www.besthealthmag.ca/best-you/oral-health/5-questions-to-always-ask-your-dentist/

The Kentucky Derby: Racing with Healthy Teeth

Friday, May 5th, 2017

Aaahhhh… Derby Days! This weekend will be filled with celebrations, parties, and horse race watching. Get-togethers will be complete with derby attire, cocktails and lots of delicious food. Gamblers set their sights on their favorite picks…And, this event kicks off the first of the Triple Crown series for the year.

cincinnati dentist

Preparation For The Derby

An event this huge naturally has days, weeks, months and years of preparation going into it – for everyone involved: the horses, owners, riders, organizers and even the fans. An immense amount of effort and energy goes into keeping the race horses healthy, well trained and primed for these big events. And this includes their dental care and maintenance!

Just like a human needs regular dental care and dentist visits, so too a horse needs regular care by their owners and veterinarians to keep their teeth and mouths healthy. Just like we don’t want oral problems interfering with our day-to-day lives, no one wants to see a tooth problem in a horse affecting their performance on race day!

Regular Dental Care For Horses

Regular dental check-ups for horses are essential, just like they are for humans. For horses, a dental checkup is vital to their overall well-being, and should take place every six months to a year. These check-ups serve to ensure proper hygiene and function in the mouth, and to detect and eliminate any problems as early as possible, to keep the horse comfortable and able to eat and perform. Their dentist will check for teeth and dental abnormalities, potential tartar buildup, signs of infection or other issues, and gum disease (1,2).

How Does A Horse Communicate A Tooth Problem? 

When a horse experiences a tooth problem, it is sometimes mistaken for bad behavior. Signs that a horse could be dealing with a tooth problem could include head tossing, bit chewing, tongue lolling, excess salivation, sluggish chewing, refusing to eat, riding with his head held high, trying to avoid the bit, or problems staying on the bit mouthpiece. Understandably, the horse is trying to express his discomfort (1, 3).

Daily Chewing

Horses have, on average, 36 to 44 teeth, and chew a shocking 40,000 times per day as they eat. The high number of teeth and high usage of these teeth increases the risk that problems could arise with one of them.

For example, during the chewing process, horses normally wear down the chewing surface of the tooth slowly and steadily. As this happens, new tooth material slowly grows up to provide a fresh chewing surface.

However, this process isn’t perfect, and if the wear on the tooth is uneven, the teeth can form sharp edges. These sharp edges can cut into the horse’s cheeks or tongue, causing painful sores. These sharp edges are removed by a dental procedure for horses known as “floating”. In this process, the veterinarian uses specialized tools to smooth the sharp edges of the enamel (1, 3, 4).

Racing And Bits

The bit mouthpiece used in riding should never affect the horse’s teeth. But sometimes horses develop extra teeth called “wolf teeth” or “tushes.” In many horses, these teeth will never cause a problem. Depending on the shape and location of these extra teeth, they could interfere with the bit or become easily irritated. In this case, the horse may need a specialized bit, or the kentucky derby 2017problematic teeth may need to be removed by a veterinarian or equine dentist so they do not become sensitive or infected by irritation from contact with the bit mouthpiece (1, 4).

Keeping Horses In Top Performance

Race horse owners are especially diligent when it comes to dental hygiene for their steeds. Issues with chewing can result in an insufficient food intake, weight loss or difficulty maintaining weight. Pain and discomfort from oral issues in a horse can impact their training, stamina and race-day disposition. And for anyone who owns and loves an animal, the thought of them suffering in pain or discomfort is not a pleasant one (4).

Just like in humans, prevention in horses is typically easier, cheaper and more comfortable than waiting for a problem to occur. That’s why we commend horse owners who keep their regularly scheduled check-ups, AND why we recommend you do the same for you and your family!

Enjoy the Derby this weekend!

Questions for Dr. Hagen and the Hagen Dental Team?

We want to help keep the dental health of you and your family at its best! Call us at (513) 251-5500 to schedule your next visit.

Sources:

  1. https://www.thespruce.com/essential-dental-care-for-horses-1886863
  2. http://www.thehorse.com/articles/14175/brushing-horses-teeth
  3. http://sawpan.com/dental-care-tips-to-keep-your-horses-teeth-healthy/
  4. http://www.thehorse.com/articles/27010/20-things-your-horses-teeth-are-telling-you

It’s Spring Cleaning Time… Don’t Forget Your Teeth!

Monday, April 3rd, 2017

Spring is upon us in full force! Birds are chirping, the grass is starting to green, critters and wildlife are coming out of hiding, and plants everywhere are budding out. It’s a great time of year to start fresh: clean out your closets, open the windows, dust that shelf you’ve ignored all winter, sweep out the garage, fill trash bags with things you don’t want, and make trips to donation centers.

Spring naturally instills in us a desire for a fresh start. It’s a new season, the days are getting longer, the entire world seems to be waking up and emerging from the cold winter, and we look forward to the energy and excitement of the upcoming seasons. Wouldn’t it be nice if we could channel some of this energy into renewed zest for self-care?

Over the winter, there is a lot to distract us from proper oral health: the various holidays, travel to new places, family get-togethers, sweets and treats that accompany the celebrations and parties, school work, sporting events, and the goals of our New Year’s resolutions. The renewal mindset that comes along with the spring season offers us the perfect opportunity to check in on our oral health. We have a chance to start anew with our positive self-care habits to prevent dental issues in our future.

Check In With Your Daily Habits

Are you brushing regularly? You should brush at least twice per day, approximately two minutes each time. Use a soft bristled brush in a gentle up and down motion. Avoid cross friction or overly hard brushing.

Do you floss? Up to one third of your tooth’s enamel can’t be properly cleaned with brushing alone. Floss helps to clean debris and tartar buildup from between your teeth and closer to the gum line. Take this habit as seriously as brushing!

Check In With Your Food And Beverage Intake

Do you eat sugary or acidic foods? These types of foods create a breeding ground in your mouth for bacterial growth, decay, and plaque buildup. Make a commitment this year to renew your diet and load up on proteins, vegetables and fibrous foods. Minimize your sugar and snack consumption, and avoid acidic beverages like soda.

How is your hydration? Water is essential for many body functions, including proper oral health. Water intake helps keep saliva levels normal, minimize bad breath away, reduce tartar, and clean debris from your mouth.

Check In With Your Tools

Is your toothbrush more than three months old? It’s time to break open a new toothbrush! Spring is a great reminder to “start fresh”. Are you running low on floss or mouthwash? Stock up the next time you head to the store. Good habits are best supported by proper supplies.

Is it time to try something new? Perhaps you’ve been considering switching to an electronic toothbrush or a water flosser? These tools can add value and convenience to the way you clean your teeth at home. Confused or don’t know where to start? Ask us! We are here to help.

Check In With The Hagen Team

Take the opportunity this spring to “deep clean” your personal habits and health choices to benefit you in the years to come. We look forward to seeing your progress in our office at your next checkup and cleaning!

Do you need to get your next appointment on the books? Give us a call at Hagen Dental Practice at (513) 251-5500 and we will find a time that works best for you!

New Year’s Resolutions For A Healthier Smile

Wednesday, January 11th, 2017

The New Year is here in full swing! Many of us partake in New Year’s resolutions – goals to make this year our best yet. Did you make any for 2017? Have you been sticking to them?

Often times our resolutions relate to healthy lifestyle choices. We inherently know that healthier habits keep us feeling better and enjoying life longer. Check out this list of resolutions that will help keep your smile healthy and your oral health on track – this year and always!

simple-resolutions-for-a-healthier-smile

1. Brush Daily

One of the most important commitments you can make this year – if you aren’t already – is to brushing twice per day. Brushing cleans and protects your teeth from decay and your gums from disease and inflammation. Brushing is also helpful to maintain fresh breath and a bright smile.

The best part? It only takes a few minutes per day! Without brushing regularly, plaque and bacteria build up in your mouth, increasing your risk of inflammation, infection and decay (1, 2).

2. Floss Daily

Flossing is equally as important as brushing! Flossing removes plaque between the teeth and below the gum line, where brushing can’t reach. These areas account for approximately 35% of the surfaces that need cleaning and can’t be reached with brushing alone, and they are often the places where decay and gum disease first begin (1).

3. Make Water Your Beverage Of Choice

Water is the best beverage for your smile’s health for many reasons. First, it rinses away sugars and food particles after a meal or snack. It also helps restore and maintain a proper pH level in your mouth.

Acidity in the mouth from things like coffee, soda, sugars and other food items weakens your teeth and makes it more prone to disease. Water helps to neutralize the pH level. Lastly, staying hydrated helps to avoid dry mouth and the potential bad breath that can accompany it.

choose-water-over-other-beverages

4. Opt For Whole Foods Over Processed Options

Eating well is vital to your dental health. Poor nutrition affects your gums, immune system, inflammation levels, and tooth strength. Processed foods tend to have more sugars, starches and additives that are harmful for your overall health as well as your oral health.

Whole foods contain more vitamins and minerals to support and strengthen your teeth and gums. As a bonus, crisp fruits and raw veggies such as apples, pears, carrots and celery help to keep your teeth cleaner and plaque at bay because of their fibrous quality (1, 2).

5. Switch To A Soft-Bristled Brush

A firmer toothbrush might sound like a better scrubber, but it’s actually not the best choice. Harder bristles irritate the gums, can lead to gum recession, and even sensitive teeth. A soft-bristled brush works just fine; stick to brushing for 2 whole minutes (don’t rush!) and it will get the job done effectively – and most importantly – safely.

6. Avoid Using Your Teeth As “Tools”

Our jaws are strong, and our bones are tough. Because of this, it’s not uncommon for some people to use their teeth for tasks around the house: tearing open a bag of snacks or other tricky plastic containers, twisting open a beer bottle, using a bite grip to open that stubborn bottle of nail polish, or ripping a tag off clothing. But these seemingly simple “jobs” are very hard on your teeth. Even though your teeth are strong, these are not tasks they were meant to perform.

These types of activities place trauma and pressure on the bones and jaw, and can cause a weakened tooth to chip or fracture. Keep scissors, pliers and rubber grips handy so that you can easily reach for those tools when frustrated with that plastic, metal or paper – instead of defaulting to your teeth (3, 4).

7. Double Check Your Calendar

Has it been over 6 months since your last dental checkup? If so, it’s time to give us a call! It’s always surprising how fast the weeks and months fly by. It’s a good idea to check and make sure it hasn’t been longer than you realized since your last appointment. Consistent visits to our office will allow us to prevent or detect problems early – before they become painful, expensive, and tough to treat. And our examination will help let you know if there are any habits you can change to enhance your oral health.

Call Hagen Dental Practice Today

We want you to succeed in all your oral health resolutions so that you can love and maintain a healthy smile! Give us a call today at (513) 251-5500.

 

Sources/References:

  1. https://www.deltadentalins.com/oral_health/new-year.html
  2. http://www.firstchoicedental.com/blog/5-new-years-resolutions-healthier-smile
  3. http://www.webmd.com/oral-health/do-you-have-these-5-bad-dental-habits#1
  4. http://www.210wpfd.com/5-easy-new-years-resolutions/

All I Want for Christmas is My 2 Front Teeth

Wednesday, December 21st, 2016

Baby teeth typically start erupting between the ages of 6 months and a year. This starts the fun and adventurous path of being able to eat more foods and textures, late night teething pain, drooling and chewing on everything in sight, and of course, dental hygiene training.

Kids can go for their first dental checkup as soon as they get a tooth, but anytime before age 3. Because tooth decay in children is on the rise, we recommend the sooner the better; closer to 18 months! You can read more about why HERE.

When kids are ready to erupt their permanent (adult) teeth, the baby teeth start to wiggle, loosen and fall out. This starts the fun adventures of tooth fairy tales, showing off those wiggly teeth, and stories and challenges for getting those stubborn baby teeth out! The top and bottom central incisors (those four teeth front and center in your kid’s toothy smile) are amongst the first to fall out as the permanent teeth grow in and replace them. This typically happens between 6 and 8 years of age.

all-i-want-for-christmas-is-my-two-front-teeth

If this milestone occurs in late fall or early winter, your child has the unique opportunity for the classic Christmas song, “All I Want For Christmas Is My Two Front Teeth” to apply to him or her.

There’s something charming about this song, and that toothless open center space as your little one flashes their grin at you. Kids have all sorts of fun while they wait for their central incisors to re-emerge: sipping through a straw without opening their jaw, learning new ways to whistle, pronouncing words in funny and different ways, and poking the tip of their tongue through that little hole.

A child’s early years are a very impressionable and important period to take the time and teach them proper and consistent dental hygiene habits. How can you do this as a family?

Make Tooth Time fun

Brushing as a family can make getting ready for bed a fun activity for everyone to participate in. Make up a brushing song or dance, or make silly faces in the mirror. If your child has a positive experience, they will enjoy it and have good memories associated with this habit for years to come.

make-dental-habits-fun

Make Tooth Time Consistent

Make brushing a routine: every day, twice a day. Don’t skip out on brushing certain days just because your schedule is a little different or the kids are cranky. Consistency is the key to building good brushing habits. This goes for flossing too! Kids who learn to floss everyday won’t forget this important component of oral hygiene as teens and adults.

Incorporate Kid-friendly Products

Colorful toothbrushes splashed with their favorite characters, light-up timers, flossing picks, a stool to reach the sink, kid-friendly paste flavors and easy squeeze tubes all make for a more kid-friendly experience. It is amazing what products are available at your local convenience store.

Check out fun toothpaste flavors like Tom’s of Main Silly Strawberry. You can try something like these light-up timer toothbrushes from Firefly, so your kids know when 60 seconds of brushing has elapsed. Brands like DenTek make some great kid-friendly flosser picks so your kids don’t have to hassle with maneuvering regular floss before they are ready. (These are just ideas; please ask us for more specific information for your child.)

Schedule Regular Dental Visits for Everyone

Introducing your children early to the dental chair helps alleviate fears and anxieties associated with checkups. Keeping YOUR dental checkups regular each year means your kids will learn this is a normal, habitual routine for both you AND them. And keeping up to date on exams for the whole family means if any dental problems arise, we can catch them early to minimize any painful or potentially scary procedures for your little ones.

merry-christmas-from-hagen-dental

No matter what your family situation or how many teeth are present or missing, we wish you a very healthy and Merry Christmas from all of us at Hagen Dental!

Call Us Today

Are you ready to make Hagen Dental your family’s dental home? Give us a call with questions about care for you or your kids, or to schedule your next checkup: (513) 251-5500

Sources and Ideas Taken From:

  1. http://www.mouthhealthy.org/en/az-topics/e/eruption-charts
  2. http://www.sheknows.com/health-and-wellness/articles/949151/7-kid-friendly-dental-care-products

Can Gum Recession Happen In An Otherwise Healthy Mouth?

Wednesday, December 7th, 2016

The short answer is that yes, gum recession can happen in a mouth that is otherwise ”healthy.”

Gum recession is the process during which the margin of gum tissue surrounding the teeth wears away or pulls back. This process causes exposure of more of the tooth’s surface, or even the tooth’s root.

Gaps can form between the teeth and gum line, creating an easy place for bacteria to build up. If left untreated, the teeth can become severely damaged, cause extreme discomfort, and even lead to tooth loss.

How Does it Happen?

Gum recession usually happens gradually. Signs include tooth sensitivity or noticing a tooth that seems to have “gotten longer”. There can also be a noticeable notch where the tooth meets the gum. It’s important NOT to ignore these signs. Prevention (when possible) and early treatment are the keys to repairing the gum and tooth and prevent further damage.

what-causes-gum-recession

What Causes Gum Recession?

Part of the reason that gum recession can happen, even if you have good oral health habits, comes down to how it happens. Here are a few scenarios that can lead to recession:

Insufficient Dental Care: Skipping or slacking on your regular dental hygiene habits makes it much easier for plague to turn into tartar. This hard substance builds on and between your teeth, and can only be removed at a professional dental cleaning. Tartar increases the likelihood of gum recession. So keep up your daily habits like regular brushing, flossing and rinsing with antibacterial mouthwash to keep tartar buildup to a minimum.

Periodontal Disease: Bacterial infections can destroy gum tissue and the supporting boney tissue that hold the teeth in place. Regular checkups, healthy dietary choices, and proper oral hygiene routines are paramount to preventing gum infection.

many-factors-that-can-cause-gum-recession

Remember this: even if you have an otherwise healthy mouth, and stay regular with your oral hygiene, there are many other factors that can cause your gums to start receding:

Genetics: Some people are more susceptible to gum disease. Some people have thinner or weaker gum tissue to start with. Others have larger, more prominent roots. Some studies show that approximately 30% of the population are predisposed to gum recession, regardless of how well they care for their teeth (1,2).

Brushing Too Hard: Aggressive tooth brushing creates a high risk for gum recession. This includes several components: Trauma to the gum tissue associated with brushing too hard, using too hard a toothbrush, or cross friction as you brush sideways across the gums. These factors can cause the enamel on the teeth to wear away, and irritate the gums, causing them to recede. The safest way to brush is gently, with a soft-bristled brush, in an up and down motion (1,2). Remember how we’ve talked about the benefits of flossing and using an electric toothbrush? It’s all making sense now since we don’t typically brush as hard when using an electric toothbrush.

Hormonal Changes: Women are more susceptible to gum recession related to hormone fluctuations. Across the course of a woman’s life, changes that accompany puberty, pregnancy and menopause can make gums more sensitive and vulnerable to gum recession.

Tobacco Products: Tobacco users develop sticky plaques on their teeth, which also can lead to gum recession.

Grinding and Clenching: The added forces and pressure placed on the teeth that are associated with clenching and grinding of the jaw serve to irritate the gums at their attachment site on the bone, causing the gum tissue to recede from the base of the tooth. A custom-made mouth guard can be helpful for night bruxism. (Ask us for more information specific to you.)

Crooked Teeth and Misaligned Bite: If teeth don’t come together evenly, increased and imbalanced forces are placed upon the gums and bones, increasing the probability that the gums will recede (1, 2). Invisalign is a great alternative to braces to help straighten issues with crooked teeth or bite.

Lip or Tongue Piercings: Jewelry in or around the oral cavity can cause repetitive irritation or rubbing of the gums, leading to wearing away of the affected gum tissue.

Trauma to the Gum Tissue: Traumatic injury to the teeth or gums from events such as accidents, fights, sports injuries or falls can lead to gum recession.

Call Hagen Dental Practice Today for all Your Oral Health Needs

Do you have questions about the prevention or treatment of gum recession? We’d love to answer any of the questions you have regarding your gums or your dental health! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources:

  1. http://www.webmd.com/oral-health/guide/receding_gums_causes-treatments#1
  2. http://health.howstuffworks.com/wellness/oral-care/problems/gums-receding.htm
  3. http://www.colgate.com/en/us/oc/oral-health/conditions/gum-disease/article/receding-gums-and-treatment-and-causes-0214

It’s Wellness Wednesday!

Wednesday, November 30th, 2016

By now you’ve fought through the fierce crowds and lines of Black Friday, loosened your purse strings for Small Business Saturday, and shopped from home while searching high and low for great finds on Cyber Monday.

Hopefully you’ve walked away from it all unscathed, grabbed some good deals, and accomplished much of your holiday shopping! Are you exhausted yet?

its-time-for-wellness-wednesday

We hope you have some energy left, because it’s time for Wellness Wednesday! With all this focus on shopping, potentially a lot of missed sleep, the stress of travelling and visitors, and the anticipation of the holidays, it’s easy for our WELLNESS habits and goals to get lost in the shuffle.

“Is Oral Health Really an Important Part of Our Overall Health?”

Yes! In fact, your oral health gives clues about your overall health. Problems in your mouth can not only affect the rest of your body, but can indicate underlying health issues. Your oral health is more important than you might have even realized.

dental-health-as-a-clue-towards-overall-health

Without proper oral hygiene, the bacteria in the mouth can reach levels that can lead to infections. Natural defenses coupled with regular oral health care help to keep these bacteria under control.

Chronic inflammation of gum disease can play a role in other diseases and inflammation of the body, making both conditions more severe. Inflammatory diseases such as cardiovascular disease can be linked to infections that oral bacteria can cause, according to some research.

Your state of overall health relates directly to your heart health.

Bacteria that enter the body, including through your mouth, can spread through your bloodstream and attach to damaged areas in your heart, leading to endocarditis. Endocarditis is an infection of the inner lining of your heart.

Oral health is important for mom and baby during pregnancy. Inflammation and infection in your mouth has been linked to premature birth and low birth weight.

But That’s Not All…

Certain pre-existing conditions can affect your oral health. Diabetes, for example, reduces the body’s resistance to infection, putting your gums at higher risk for disease. The reverse is true as well: People with gum disease have a harder time controlling their blood sugar levels, so regular dental health care can improve diabetes control. Another example is osteoporosis, in which there is an increased risk for periodontal bone loss and tooth loss, due to the weakness of the bone structure.

Medications, such as decongestants, antihistamines, painkillers, diuretics and antidepressants can all reduce saliva flow. Since saliva is so important for neutralizing acids and washing away food particles, this reduction in saliva can give bacteria a chance to thrive and potentially lead to complications, gum disease, or other inflammatory processes.

The team at Hagen Dental wants to remind you to keep up with your regular dental hygiene. Floss and brush daily, stay hydrated, and try to avoid indulging in too many of the sweets and treats that are so prevalent this time of year. If you have a dental checkup scheduled, don’t skip it! This time of year can get busy, but your health is worth making time for.

Another Wellness Wednesday tip: When was the last time you changed your toothbrush? If it’s been more than 4 months, it’s time to change… so add a toothbrush to your shopping list!

Improve Your Total Health: Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources/References to read more:

http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental/art-20047475

 

 

Be Thankful: How Science Says that Having Gratitude is Good For Your Health

Thursday, November 17th, 2016

Thanksgiving season reminds us to be grateful for all the positive things in our lives—big and small. The practice of gratitude is not only seasonal, it’s great for your health, too!

benefits-of-gratitude

Gratitude as One of Many Positive Habits

Mental health professionals have recently started taking a close look at how qualities such as gratitude can impact our health. The findings are very positive: grateful people tend to take better care of themselves, and engage in protective and proactive health behaviors such as regular exercise, a healthy diet, good sleeping habits, and regular checkups and examinations from their general practitioner and their dentist (1).

It’s a Stress Reliever

High levels of stress, left unchecked, can make us sick. It’s linked to chronic disease, heart disease, cancers, autoimmune disorders, and a high percentage of why people visit the doctor. But it turns out, gratitude helps people manage stress and cope with daily problems (1).

Boosts Your Immunity

Gratitude and optimism go hand in hand. These characteristics seem to boost the immune system, according to research. A psychology professor at the University of Utah found that people with higher levels of optimism showed higher counts of blood cells that are important for immune system function, compared to more pessimistic people (1). Being consistently mindful of the things you have to be thankful for boosts your well-being (2).

Helps You Be a Better Friend

According to a 2003 study from the Journal of Personality and Social Psychology, gratitude tends to boost pro-social behaviors, such as helping others, lending emotional support, or assisting with problems. This also has the benefit of strengthening your relationships (2).

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How to Become More Optimistic and Grateful

 Those who are more mindful of benefits they’ve received, or whose perspective in life has them focusing their attention outward tend to naturally have a more grateful mindset. But you can learn to increase the gratitude in your life!

Here are some ideas to get you started:

  • Start a gratitude journal. Keep it by your bed and write a few things in it each night for which you are grateful. Psychology Today reported this habit has a side benefit: falling asleep faster and staying asleep longer (2).
  • Tell someone you are grateful for them. Gratitude can be contagious!
  • Create a list of great things in your life. Then ask yourself, “Do I take these for granted?” Look at this list daily as a reminder of all you have to be thankful for.
  • Watch your self-talk, and your conversation with others. Are you using optimistic and appreciative sentiments and phrases? Or do your words, thoughts and conversations tend to have a negative or complaining undertone?
  • Put yourself in someone else’s shoes. Changing the perspective of how you look at a situation can make you more understanding and patient about what is going on. This can help improve your gratitude as well.
  • When you feel yourself getting upset, or ready to complain about a situation, stop for a minute. Is there anything about the situation that has potential? Is there a silver lining? Can you look on the bright side?
  • Find the positive in a challenge. What positive traits might a tough situation help you improve? Patience? Empathy? Understanding? Teamwork? Courage? Be grateful for the challenge and the learning experience.

So, practice gratitude this month, keep smiling, and enjoy your Thanksgiving with your newly appreciative attitude. And be sure to sprinkle in a healthy dose of gratitude into your life all year long—for your health! Have a wonderful Thanksgiving from Hagen Dental Practice.

Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources:

  1. http://www.webmd.com/women/features/gratitute-health-boost#1
  2. http://www.huffingtonpost.com/2014/07/21/gratitude-healthy-benefits_n_2147182.html