Phone (513) 251-5500

Posts Tagged ‘dental emergencies and what to do’

Top Tips to Avoid a Dental Emergency During the Holidays

Wednesday, December 10th, 2014

The winter holidays are a time filled with family, gift giving, and a time to enjoy some of our favorite foods and treats. During this season, we also see a few common food offenders that can result in dental emergencies.

Take a look at the biggest offenders:

1. Popcorn.

Maybe you’ve snacked on Grandma’s caramel popcorn, or even received some gourmet popcorn as a gift. Either way, popcorn makes the list because of the “shells” that seem to wedge their way into hard-to-reach areas near and around your gum. Sometimes we don’t even know a “shell” is in our gumline or between our teeth. Also, popcorn can be problematic because of the risk of chomping down on a piece that has not fully popped. Imagine how we can shock the teeth as we bite down—pretty hard in many cases—on what the mouth feels is soft food. Unknowingly, we can come across a hard, un-popped piece, and crack or damage our teeth in the process. If you do have to eat your share of caramel popcorn this year, try to be careful as you chew. Also be sure to floss and brush after to remove those “shells” that you might not even realize are in or around your gum and teeth.

hagen dental dental emergencies 2. Baguettes or Biscotti.

It’s no secret that many people like to indulge in pastries during this time of the year. The only problem when you sink your teeth into a hard or extra crisp pastry, is that you run the risk of cracking or damaging your teeth as a result. Just think of it as one hard surface hitting another hard surface. Aim to make sure your bites are small so you don’t compromise your fillings. Sometimes ensuring you do not eat your pastry too fast can also help.

 3. Sticky and gooey desserts and candies.

Peanut brittle anyone? Or maybe it’s that bowl of jelly beans laying out at the office party? Or maybe Grandmas’ brownies with caramel on top? Whatever your favorite winter or holiday treat is, often times it’s something gooey or sticky! Realize these hard or sticky substances can stick to your teeth, and then pull out (or partially remove) a crown, bridge, or a filling. Other treats can actually get stuck in between your teeth. If you eat any of these this holiday season, continue your good oral hygiene habits, including brushing your teeth and flossing.

4. Jerky or other “tough” snack meats.

Even though our teeth’s enamel is extremely strong, we still get ourselves into trouble when we snack on chewy, dry meats—most notably beef or turkey jerky. Sometimes people can be guilty of treating their teeth as if they were determined to rip apart a piece of tough jerky. Well, our teeth can’t be treated like tools. They may be strong, but we still shouldn’t be reckless as we eat. Instead, look to savor food, which means chewing and biting off smaller size bites. If your jerky is too tough to eat comfortably, you know you might have to look for a more tender kind of meat to snack on.

This year for the holidays, be mindful as you select your holiday treats—meaning what you choose to eat, and how you go about eating it!