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Posts Tagged ‘Cosmetic Dentistry’

12 Interesting Facts About Smiling

Wednesday, April 26th, 2017

1. Babies Are Born With The Ability To Smile

Babies can smile very early in life – even in utero! Unlike many things a baby has to learn, a smile is inborn and doesn’t have to be copied from those around them. They are just reflex smiles at that young age, not an intentional response to your jokes; however, it’s still a wonderful thing to see when your newborn curves those lips upwards.

Between 6 and 12 weeks of life, babies begin to give REAL smiles – a genuine reaction in response to a stimulus they like (1).

healthy smiles cincinnati

2. You Have 43 Muscles In Your Face

These 43 muscles are important in conveying emotion and facial expression, such as that which happens when we smile. A minimum of 10 of these muscles are engaged in the simplest of smiles, but many more can be recruited during the motion of a smile.

The number ranges dramatically depending on the individual, and the intensity of the smile. For instance, in a simple smile, only a few muscles around the mouth are engaged, but in a larger sincere smile, muscles around the eyes may become activated (2).

3. Fixing A Crooked Smile Is Faster And Easier Than Ever

Have you heard of Invisalign? These invisible aligners help straighten teeth in just 9-15 months. While they can’t correct every smile’s problem, they ARE effective for many conditions: gapped teeth, overbites, crossbites and underbites, as well as overcrowding. A computer designs and plans the entire treatment plan that will take you through the process to your new smile. Dr. Hagen oversees and monitors the progress.

4. A Smile Is A Universal Expression

A smile is a universally accepted expression of happiness. Almost all cultures recognize this facial expression. Some studies even suggest that smiling is contagious.

As humans, we have the ability to detect a smile from more than 300 feet away, helping us distinguish between friends and enemies (3, 4).

5. Smiling Makes You Feel Better

Smiling can improve your mood. And there is science behind this one, too! The mechanism of smiling releases endorphins, which are feel-good neurotransmitters that your brain interprets as an increase in mood.

These chemicals relax your body and reduce pain sensation as well. This works even if you fake a smile. So the next time you feel down, try “faking it until you make it” and see if you feel a little happier (3).

6. Smiling Keeps You Healthier

Big, genuine, and honest smiles give your immune system a boost. They also decrease the stress hormone cortisol in your body. This has the effect of making you healthier and better at fighting off illness (4)!

 7. Try A Smile Makeover Instead Of Hiding Your Smile

We offer many different makeover options when it comes to your smile. No longer do you have to hide a smile that you don’t love. Talk to us about our aesthetic options for obtaining the smile of your dreams! The procedures are often less time consuming than you might think, and very affordable. A smile makeover to help fix misshapen teeth, discoloration, or unsightly gaps can offer you the confidence to share your smile with the world.

8. Smiling Makes You More Attractive

Studies show that a majority of people find smiling faces to be better looking and more attractive than faces without smiles (4).

9. There Is A Guinness World Record For The Largest Human Smiley

The largest human smiley was achieved by 8,018 people in Manila, Philippines on May 30, 2015. This was an organized event as part of the AIM Global 9th company anniversary. Attendees wore yellow or black shirts and gathered in the shape of the smiley to set the record (5).

best cincinnati dentist

10. There Are 19 Different Types Of Smiles

A researcher from UC-San Francisco identified 19 different types of smiles. These range from polite “social” smiles which engage a fewer number of muscles, all the way to more sincere “felt” smiles that use a much larger number of muscles and engage more of the face (6).

11. Smiling Helps You Stay Positive

A smile sends a message to the brain that “life is good”. So even if you are going through a tough time, a smile will help you see the silver lining. Help reduce depression, stress and general worry by increasing your time spent smiling (7).

12. Our Priority Is The Health Of Your Smile

Our team is working together towards the common goal for our practice members to gain and maintain healthy teeth and gums and a beautiful smile. We do this by earning your trust and offering the best dentistry we can provide!

health teeth and gums

Ready To Talk More About Your Smile?

Contact us with questions about Invisalign, smile makeovers, or regular maintenance and oral health to ensure your smile is the best it can be. We are here to help and can’t wait to meet you! Call us at (513) 251-5500

Sources:

  1. http://www.parents.com/baby/development/laughing/when-do-babies-start-smiling/
  2. http://science.howstuffworks.com/life/inside-the-mind/emotions/muscles-smile1.htm
  3. http://www.infobarrel.com/10_facts_about_smiling
  4. https://www.buzzfeed.com/smiletrain/facts-about-smiles-you-never-knew?utm_term=.yk6q2X2kQd#.tqgdpYpEmD
  5. http://www.guinnessworldrecords.com/world-records/largest-human-smiley/
  6. http://www.laughteronlineuniversity.com/15-fascinating-facts-smiles/
  7. https://www.verywell.com/top-reasons-to-smile-every-day-2223755

The Future of Dentistry is Here!

Monday, March 27th, 2017

“Dentistry” as we know it has come a long way since its ancient origins. Over hundreds of years, oral care, dental knowledge, hygiene practices, cleaning and surgical procedures have developed into the modern day dental advances we know, enjoy and appreciate today.

As you know, Hagen Dental Practice is proud to offer the latest and greatest when it comes to today’s dental innovations!

dentistry innovations

A Long History Full of Improvements

Not surprisingly, the 20th century boasts some of the most meaningful innovations and advancements throughout this long history of dental practice. To start, the 20th century saw the standardization of operative procedures and instrumentation, as well as the improvement of dental training and text books.

Dental practices also started becoming more comfortable during this time. In 1905, a German chemist formulated the local anesthetic now known as Novocain that helps numb feeling in the tissues being worked on. Fifty years later, in 1958, a fully reclining dental chair was introduced to the profession, allowing patients to sit more comfortably during dental appointments.

We know how important it is to have a comfortable and relaxing environment when you come in to see us!

Along with better education for Dentists, the training of dental hygienists was also initiated and improved. Their practice of cleaning teeth was shown to greatly reduce the incidence of cavities among the children being worked on, which launched the dental hygienist movement to complement existing dental practices.

As the century continued, toothpaste and toothbrush quality saw improvements and changes. Nylon was introduced as material for toothbrush bristles, and fluoride was added to paste. New filling materials and bonding resins improved the outcomes of dental work. Lasers were approved for soft tissue work, and the first commercial electric toothbrush went to market.

Moving into Cosmetic Dentistry

In the late 1980’s, home tooth bleaching became a possibility with new commercial products offered on the market. During the 1990’s, dental care expanded to allow for cosmetic accommodations for patients, not just practical or essential dental work. Other innovations included new tooth-colored restorative materials, implants and veneers became available.

tech continues to advance in dentistry

Technology Continues To Enhance The Care We Provide You

In the 21st century, dental advancements and technology developments have not slowed down. We continue to see improvements for patient care, cleaning procedures, restorative processes and preventative care.

Several of these advancements have arisen in the way we perform imaging and cavity detection. At Hagen Dental, we are proud to utilize digital x-ray technology which offers a decreased amount of radiation to our patients, the removal of strong developing chemicals from our office, and faster, more reliable access to the images of your mouth.

We also use a Laser Scanner, which can detect smaller cavities up to years earlier than traditional x-ray and visual examination. This means finding the cause of sensitivity and pain earlier, and allowing more of your natural tooth to remain intact and in your mouth with earlier treatment.

The Best Clean Possible

New cleaning technological advances that are now available mean a better removal of plaque and calculus from your teeth. At Hagen Dental, we offer the best cleaning possible with the use of the Piezo Scaler to more quickly and effectively clean your teeth and gums thoroughly. This tool utilizes high-frequency vibrations to perform the best clean possible.

Detecting serious health issues as early as possible means a better survival and cure rate. Diseases such as oral cancer are more easily cured in early stages. We are thrilled to offer our patients access to a VELscope exam, which is a quick and easy examination designed to effectively identify any abnormal tissues in the oral cavity. By using this efficient technology, we can detect issues much sooner for better outcomes.

Many of the restorative care improvements that have been developed in recent years means better value and time savings for our patients. This is why we love the CEREC technology that was developed in the late 1980’s and has been gaining in popularity in recent years. CEREC stands for Chairside Economical Restoration of Esthetic Ceramics.

The CEREC process allows dentists to design, construct and insert individual ceramic restorations for a tooth that has decayed, is weakened, or is broken. It can also be used to remove and replace old or defective fillings. CEREC is extremely precise and durable, making them the most reliable restorative process currently available in the dental market. They are natural-looking and long lasting. The best part? This restoration process can take place in one visit.

hagen dental in cincinnati

Call Hagen Dental Practice Today

Ready to experience some of the great technological advances available to you at Hagen Dental? Call us today at (513) 251-5500 to schedule your complimentary consultation.

Sources

  1. http://www.ada.org/en/about-the-ada/ada-history-and-presidents-of-the-ada/ada-history-of-dentistry-timeline

Be Ready For the Mistletoe With These Breath-Boosting Tips

Tuesday, December 20th, 2016

The holiday season is upon us! And with it, a host of office Christmas parties, invitations to dinners, white elephant exchanges with your friends, and ugly sweater get-togethers.

Mistletoe can be hiding in the eaves of any social gathering, so it is a great time of year to ensure your breath is fresh, whether you want to be ready for a quick peck under the mistletoe with your crush, or a long smooch with your spouse. Use these dental hygiene and better breath tips as part of your holiday-ready routine!

is-your-breath-ready-for-mistletoe

The Quick-Fix Options

Carrying a small travel (or even disposable) toothbrush and small tube of toothpaste is a great option, especially if you’re planning on going straight to a holiday get-together right after a long day of work or school. Even if you forget the paste, brushing with just water can offer a little bit of help to reduce the microbes collecting in your mouth after meals.

Flossing with a mint flavored dental floss helps remove food particles from your recent meal. Flossing on the go can be made more realistic with products such as disposable floss picks.

Gargle with an anti-bacterial mouthwash for 20-30 seconds. Many mouthwashes come in small travel-sized bottles that will fit in your pocket, purse, car or desk. This will help fight bacteria in the mouth that contribute to bad breath and give you an instant odor freshener (1).

Chew on a stick of sugar-free or natural gum. Since dry mouth can lead to bad breath, and gum stimulates saliva production, gum is a helpful choice. As an added bonus, gum can remove some of the food particles left in small gaps in your teeth. Find a nice peppermint flavor for an instant odor cover-up (1).

Chew on a sprig of mint. This herb doesn’t clean your teeth, but will offer a strong minty smell to cover up bad breath temporarily. Just be sure to check the mirror for any stray remnants of the green leaf before heading into the party.

Chew on nuts. This option works well if you are already at the party, and have none of the other options available to you. Nuts have a strong aroma. Additionally, the abrasive texture of nuts will help remove residue or food particles from the teeth, tongue and gums (2).

Order your water with lemon or lime. This acidic, citrusy combination is a powerful tool against bad breath. The moisture of the water keeps your mouth from getting too dry, which helps minimize odor. The acidity of the citrus fruit combats bacteria and masks the odor with its fresh flavor (1).

The Long Term Story: How to Prevent Breath Issues

Once the party is over, it is important you take a step back and find out the underlying cause of your bad breath. Was it just a garlic-laden lunch? Or is the halitosis (bad breath) something you deal with regularly? It could be your oral hygiene habits need a tune-up, or something more serious at play.

Proper dental hygiene habits, such as consistently using floss, mouthwash, and brushing regularly are your best defense against bad breath. These daily habits serve to keep bacteria, food particles and inflammation to a minimum. Ensuring you stick to a regular dental checkup schedule will help keep teeth clean and serve to catch any underlying problems as early as possible, or before they become a big problem.

Staying hydrated is also important to prevent dry mouth induced bad breath. Drinking hot tea after a meal helps to remove food particles, and also contains polyphenols which discourage the growth of bad breath causing bacteria.

However, if bad breath is already a frequent problem, call us to schedule an examination. Chronically foul smelling breath can be a sign of gingivitis, periodontitis, plaque buildup, infections, cavities, gastritis, or poor brushing habits. It is imperative that you consult with Dr. Hagen to discover and eliminate the offender before it affects your long term health.

dont-let-bad-breath-ruin-your-day

Worried About Getting Too Close?

We never want your dental health concerns to get in the way of your personal relationships. Call Hagen Dental practice today to discuss how we can help! (513) 251-5500

Sources:

  • http://www.wikihow.com/Fix-Bad-Breath-on-the-Spot
  • http://www.livescience.com/40052-get-rid-bad-breath.html
  • http://whole30.com/2016/05/whole30-fresh-breath/

9 Dental Myths That People Still Believe

Monday, July 25th, 2016

9 Dental Myths That People Still BelieveYou hear a variety of things all the time about your oral health – from friends, your family, the media, from advertisements, and more…so how do you know what to believe and what to ignore? Finally, here are answers to your questions! In this post, we separate fact from fiction and drill down on those dental myths.

Myth #1: Brushing and flossing extra well before your dental appointment will hide the fact that you haven’t been keeping up with your regular brushing and flossing habits.

Ramping up your brushing and flossing a few days before you visit the dentist doesn’t mean you can “undo” the months where your oral hygiene habits were lacking! In fact, adding in extra oral hygiene after letting it go for a while has the potential to actually inflame your gums, making them swollen, red and more likely to bleed.

Your dentist will know your secret! There’s nothing that can substitute for regular care in between your dental visits. (1).

Myth #2: If your gums bleed, you should stop brushing and flossing.

It turns out, the opposite is true: you don’t want to stop brushing or flossing if you notice your gum is bleeding or irritated! Plaque build-up and food debris on the teeth are the culprits behind gum bleeding. Regular brushing and flossing is the best way to remove plaque build-up and food from the mouth. If the plaque build-up is too severe, getting a dental cleaning is the best choice to get the problem under control (1, 2). If your gum is bleeding abnormally or doesn’t stop, you want to let us know, too.

myth bustingMyth #3: Brushing MORE will always improve the health of your teeth.

More is not better in this case—especially if you tend to brush too hard. Over-brushing your teeth can wear the enamel down due to the abrasive properties of your toothpaste. Rinsing your mouth out after eating is a safe alternative to extra brushing sessions. Using a soft bristled brush also helps avoid problems from those prone to brushing too hard (1, 2).

Myth #4: Babies don’t need to go to the dentist.

We now recommend bringing in your toddler at around 18 months. This is typically about the time when some, but not all, of their baby teeth are in. The checkup will also allow you to ask questions and get any advice on how you can continue to promote a healthy dental routine for your baby—for life!

Myth #5: Dental treatment and visits to the dentist should be avoided during pregnancy.

Very false! During pregnancy, blood flow, hormones, and often a woman’s diet will change. This can cause an increase in bacteria in your mouth, which leads to an increased likelihood for dental issues such as gingivitis, bleeding gums, or development of cavities over the course of the pregnancy.

Be sure to keep that dental check-up during pregnancy! X-rays will likely be avoided, unless absolutely necessary, but many dental procedures, including cleanings are completely safe for pregnant women and can help prevent inflammation. It’s also very important to maintain good oral health to avoid adverse effects on your developing baby (1, 5).

Myth #6: If there is no visible issue in your mouth, you don’t need to see your dentist.

Just because you can’t see a problem, doesn’t mean you should skip your regular dental checkup. Your dental cleanings and exams each year help ensure your teeth STAY healthy! It’s also important to find any dental problems early so they don’t become serious (2). Don’t forget that your dentist visit also includes oral cancer screenings, too.

Myth #7: Teeth whitening will damage your enamel.

New technology has made teeth whitening much safer! (Zoom! Whitening, anyone?) You can stick with professional whitening for the safest options, and ask us any questions you have about the process (2)!

Myth #8: Losing baby teeth to tooth decay is okay – that’s what adult teeth are for, right?

False! Losing a baby tooth to tooth decay is not insignificant. This can result in damage to the developing crowns of the permanent teeth just below the baby tooth. It could also mean the child is not developing proper dietary and dental health habits to promote healthy teeth down the line (3).

Myth #9: You’ll know when you have a cavity.

Sometimes you’ll know when you have a cavity or an issue of some kind…but many times you won’t! And by the time you can feel the discomfort of a cavity, it has probably spread to a larger area than it would have if it had been caught at a regular dental cleaning and examination (4).

Have More Questions About Your Dental Health? We Can’t Wait to Meet You & Your Family

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources

  1. http://www.stlawrencedentistry.com/top-10-dental-myths/
  2. http://www.1800dentist.com/dental-myths-separating-fact-from-fiction-finally/
  3. https://www.sciencedaily.com/releases/2010/08/100805103926.htm
  4. http://www.webmd.com/oral-health/features/cavities-myths
  5. http://www.webmd.com/oral-health/dental-care-pregnancy

 

9 Famous Toothpaste Slogans That’ll Make You Smile

Sunday, April 24th, 2016

Think you know toothpaste? How many of these taglines do you recognize?

1. “Brings Mouths to Life”

1

2. “Look Ma, No Cavities”

2

3. “Clean to the Extreme”

3

4. “No One Will Ever Know”

4

5. “The Fountain of Youth”

5

6. “Gets You Noticed”

6

7. “Take AIM at Cavities”

7

8. “Brusha…brusha…brusha”

8

9. “Until They Gleem”

9

Source/References:

http://www.buckybeaver.ca/buckys_story.php

http://www.thinkslogans.com/slogans/advertising-slogans/toothepaste-slogans/

Hoppin’ Facts About Bunny Teeth

Wednesday, March 23rd, 2016

hagen and easter

Easter often brings a combination of gift baskets, dyed Easter eggs, candy…and of course, the Easter Bunny!

Let’s take a quick look at the Easter bunny…and rabbits in general.

So what exactly does the Easter bunny have to do with Easter? It’s said that the tie-in with Easter is based some in myth, in particular, that a bunny is a symbol of both spring renewal and fertility. Springtime coincides with Easter each year, so that is part of where the tradition comes from.

The real source of the Easter – Easter bunny connection may be from German folklore in particular, with Ostara, the German goddess of springtime. It was said that the German’s “Oschter Haws” (or “Easter Hare”) laid a nest of colored eggs as gifts for the kids who were well behaved!

There’s a few other stories about the Easter Bunny and its origins, but let’s take another look at rabbits – and their teeth!

“Carrots are devine… You get a dozen for a dime, It’s maaaa-gic! – Bugs Bunny

Bugs Bunny, one of the most famous bunnies of all time, once said these words when giving praise to carrots.

But do rabbits really eat carrots?

The answer, is – well, yes! Rabbits are herbivores, so they don’t eat meat. Instead, they eat a combination of grass, clovers, wild flowers and farm crops, including carrots and other root vegetables, at least when they are in the wild.

To chew their food, they have 28 teeth – and, believe it or not – these teeth actually never stop growing. Other members of the rodent family also have this trait, also known as “teeth that are open-rooted” and it actually helps them thrive in the wild.

Why Do Rabbits’ Teeth Keep Growing?

The teeth themselves are somewhat similar to horse teeth – they have 4 large incisors (also known as front teeth) as well as the other, smaller teeth. Many people just think they have 4 large teeth, but the smaller teeth (also called peg teeth) are what help them grind their food into smaller pieces before swallowing.

Being that they are similar to horse teeth, rabbit teeth are designed to break down fibrous veggies. But what happens if a bunny is unable to get enough weed, twigs, grasses or forage in her diet?

If a wild rabbit isn’t able to get that fiber in her diet, she won’t wear down her teeth naturally, meaning the teeth will grow beyond the desirable length. If this happens, the visible section of the tooth will grow higher and meet the other tooth abnormally (instead of where it would properly be worn down). This can lead to abnormal wear for the rabbit, and the teeth can form sharp edges that can be harmful.

Just imagine if your teeth started to shape in a way where they had sharp points – you could imagine the accidental damage your tongue and cheeks could endure!

The same is true for rabbits if this happens, which is part of why they are prone to dental issues. Because rabbits in the wild aren’t always able to get the right kind of diet to wear down the teeth, this can happen more often than you’d think. In some cases, the rabbit’s teeth can become impacted and inflamed, and it can even lead to an infection in the bone.

If a rabbit is a household pet, they are also not always getting the extreme amount of fiber their teeth were designed to break down. In those cases, people can usually take their domesticated rabbits to a vet in order to cut down the teeth on a regular basis.

You Mean Bunny Teeth…Can Be Similar to Ours?

Even if your pet is getting enough fiber to keep their teeth worn down as they would naturally be in the wild, vets recommend taking your bunny in to see the doctor for regular check-ups about twice a year, unless they tell you otherwise.

Just like for us humans, these check-ups can ensure everything in the mouth – even what we can’t see – is as it should be. People may think their bunny is eating normally and isn’t showing signs of pain, but there could be an issue going on, and it’s better to catch it early than have any disease progress. In fact, did you know that rabbits are actually known for being able to hide their pain and illnesses well! Who knew! 

hagen dental dds blogWe Support Your Entire Health: Give Hagen Dental a Call Today

At Hagen Dental, we are here to partner with you so you can improve your total health. Have questions?We’d love to answer them! Give us a call today at (513) 251-5500 to schedule a visit for you or your family.

Sources/References

  1. http://www.kidsplayandcreate.com/fun-bunnyrabbit-facts-for-kids/
  2. http://www.mybunny.org/info/dental-care/
  3. http://www.thedailymeal.com/7-things-you-never-knew-about-easter-bunny/4714

 

 

4 Things You Didn’t Know About Hagen Dental Practice

Sunday, February 21st, 2016

Think you know everything about Hagen Dental?

Think again! Here are 4 things you might not have known about Hagen Dental Practice.

1. Dr. Hagen Can Help You Sleep better!

Did you know that a custom-fit, oral appliance could greatly improve snoring and obstructive sleep apnea?

It may be you – or even your spouse or child – who suffers from snoring, sleep apnea, or a combination of both, as many people do. As recommended by The American Academy of Sleep Medicine, these custom oral devices are a treatment that can greatly improve the quality of our sleep, and our life!

Improve your sleep and gain back all the benefits that come with greater quality of sleep by coming in to see us to see if you are a candidate for this treatment.

We first diagnose and assess the severity of your sleep apnea. After we take a look at your symptoms as well as risk factors, we can construct the appropriate sleep appliance that is best fit for you.

Keep in mind this is a non-invasive way to improve your lifestyle: it is easy to wear, easy to take care of, it is quiet, you can wear it anywhere, it is convenient and it is affordable! We see that as much as 90 percent of those who use the sleep appliance have successful improvement in the problems associated with sleep apnea.

Rest easy: not only can we help you have a beautiful smile, but we can help you feel like a whole new person thanks to improved quality of sleep!

hagen dental practice sleep apnea

2. Our Goal is All About your Entire Health & Well-Being—which is Why We Value Earning Your Trust.

At Hagen Dental Practice, our first goal, from the moment you walk in the door, is to earn a feeling of trust.

We know it is critical to have trust with so that you can feel great about the decisions you make regarding your health. We believe the absolute best dentistry we can provide takes place when we have that trust. We’re all working together toward the common goals of healthy teeth and gums and a beautiful smile.

Certain people have apprehension or worries about visiting the dentist, and the most important thing we can do first is to listen to our patients. Our environment is always comforting and our patients know they come to Hagen Dental and be treated with compassion and understanding.

hagen dental practice in cincinnati ohio

3. Hagen Dental Offers Pain-Free Smile Makeovers.

You may know how we have the latest and greatest when it comes to dentistry—whether it is children’s, cosmetic, family, general, implant, preventive, restorative and sedation dentistry….we take pride in being able to offer you technology, experience, and expertise!

We find that many people want to greatly enhance or improve their smile, but also they want to have a natural look. For those looking for a “smile makeover,” Hagen Dental is your premier destination to do just that…and it can be a pain-free process.

Our goal is that you have confidence when you smile, meet new people, or just when you go to eat—and with our pain-free smile makeovers, this is possible.

That’s why we offer the Snap-On Smile™, which is a removable, cosmetic dental appliance that has been custom-made for your smile. We also work to make sure it fits with your overall facial structure. Snap-On Smile™ is a strong, thin material (specifically, hi-tech dental resin) and it fits directly over your existing teeth.

With Snap-On Smile™, you can get a new, natural-looking smile with no drills, no cutting down of your current teeth, no glue or adhesives, no needles, and if you want to remove it, you can at any time. We’ve used it with people who have dental fears, those who don’t want veneers or want to try these before veneers, and for people with discoloration, stains, gaps in their teeth, and/or missing teeth. Ask us for more information if you’d like to learn more.

4. We Promote (and Live) a Healthy Lifestyle.

Part of total health is going to your dentist regularly and having good daily oral health habits, but part of it is also eating nutritious foods that make us feel great. We approach “total health” as lifestyle decisions or habits that promote our quality of life—behaviors and decisions that set us up for longevity! Another part of this idea of total health is getting enough sleep, and part of total health is of course getting physical activity.

At Hagen Dental, we encourage physical training of some kind, given that it can help us control weight, keeps us in shape, combats disease, boosts energy, promotes sleep, and it can also improve our confidence and sense of well-being.

The Hagen family is often in-training and regularly exercises: in fact, Dr. Hagen is a regular cyclist, and Jenny is an avid runner! Did you know that Dr. Hagen has been riding for more than 25 years and has done the Sunflower Ride 5 times? When Dr. Hagen is on his bike, Jenny can be found running: she has run 5 marathons, and is training for number 6!

On top of this, the office assistant, dental hygienists, dental coordinators and dental assistants on the Hagen Dental team like to run, lift weights, do yoga, and even pure barre—which, in many situations, means waking up at or around 4:30 or 5 AM to get in their workouts!

At the end of the day, the Hagen Dental team knows—just like you likely recognize—that keeping up with our healthy habits takes preparation, sacrifice, diligence and what you could call dedication. But, with all of those things, it is definitely worth it when crossing that finish line!

hagen dental dds

We Can’t Wait to Meet You

Have questions or want to set up your first appointment with Hagen Dental? No matter where you are on your health journey, we can’t wait to meet and support you! Give us a call today at (513) 251-5500 to schedule a visit for you or your family. The entire Hagen Dental team can’t wait to meet you.

Getting Into the Valentine’s Day Spirit—The Healthy Way

Saturday, February 6th, 2016

dentist in cincinnati hagen dental ddsAs we get into the Valentine’s Day spirit, here are two main ways we can stay heart-healthy and happy this February.

Exercise for Your Heart

Whether you have a special someone in your life this Valentine’s Day or not, one thing is still true: cardio (or cardiovascular) exercise is important for the health of your heart because it increases your heart rate and increases your blood circulation.

Besides being good for your heart, cardio makes us feel better, strengthens our bones in many cases, reduce stress and anxiety, helps us sleep better, and research has shown it adds years to your life expectancy. (Source.)

When we maintain our cardiovascular fitness, we are “working” our heart, which makes sure that is stays strong.

As you likely know, there are quite a few different varieties of cardio exercise. Whether it’s cycling or running (which just might be our favorites) or another form such as an organized sport team you play on, get in cardio exercise so that you can work your heart muscle just like you would want to work any other muscle in your body!

Not only are you helping your heart stay in shape, but with regular cardio, you can help support your metabolism, help manage your weight, improve your ability to recover from workouts in general, and for those with diabetes, cardio actually can help you manage your condition.

Pro tip: use a heart rate monitor to really see how hard you training. Many of the heart monitors today are very affordable and some can even get data from your wrist.

dentist west side of cincinnati hagen dental dds

Eat for Your Heart

Eating for the health of our heart involves eating foods that support our nutritional needs, including vitamins, minerals, phytochemicals and antioxidants. This also means eating in a way that doesn’t spur too much inflammation in the body.

While Valentine’s Day may mean a time to reach for some candy treats including sour candies and hard candies, just remember when we eat foods high in added sugar, over time, we can do damage to the body.

And yes, we also have to mention how the constant sugar on your teeth is harmful—and not to mention it sometimes can even result in a broken or chipped tooth!

But when it comes to our diet, more specifically, too much sugar can mean your body is not getting the nutrients it needs. That is because sugar contains calories that lack nutrient value, but at the same time they can still be quite high in calories. Additionally, when we eat lots of sugar regularly, it can result in insulin resistance (2). You can also think about it this way: while inflammation is a natural response in our body, if we have too much of it—which can happen when we eat too much sugar—it is thought to play a role in heart disease, certain cancers and in obesity.

Smile- and heart-friendly options that you can choose instead of all the hard, sour or gummy candies that can be popular around Valentine’s Day include:

  • Fun finger foods that can still be healthy such as stuffed mushrooms
  • “Tater tots” made from sweet potatoes
  • Fruit skewers: fruit that you put on kabobs—think blueberries, strawberries or another fruit if you are sticking to a color theme
  • Watermelon or another melon “cut out” using a heart cookie cutter. If you put these on kabobs, you can call them “Cupid Kabobs”
  • Mini smoothies made with no added sugar. You can even top it off with a red or heart-themed straw!

Healthy Choices: That’s Something We Love to Hear!

Whether you choose some of these more healthy and fun alternatives or not this Valentine’s Day, find what works for you by looking for lifestyle changes that you can sustain. Be sure to look to incorporate nutrient-dense foods that support your level of activity! It’s never a bad idea to educate yourself on just how much added sugar you’re consuming! This alone might be motivation so that you can cut back on sugar-added drinks that offer very little nutrients.

References/Sources

  1. http://www.livescience.com/36723-exercise-life-expectancy-overweight-obese.html
  1. http://whole9life.com/2010/06/sugar-sugar-sugar/

20 Interesting Health & Dental Facts to Start the New Year

Wednesday, January 6th, 2016
  1. Just how hard is a tooth? Your enamel is the hardest part of your body.
  1. Gum disease is a problem for a growing number of people… One in every two people who are older than 30 have some form of periodontal disease, which is about 65 million Americans. Brushing twice a day, flossing and going to your dentist can help detect and prevent gum disease.
  1. Dr. Hagen attended St. Xavier High School and Xavier University before earning his dental degree from The Ohio State University School of Dentistry.
  1. Oh no! It’s said that roughly 27 percent of adults lie about how often they floss their teeth!
  1. People can take advantage of Snap-On Smile™ a removable, cosmetic dental appliance that provides comfort and function to give you a beautiful smile. It is a non-invasive alternative for a brand new smile, but it can easily give you that smile you’ve been missing! This approach requires no adhesives or glue of any kind. We are talking no tooth removal, bonding, drilling or shots!
  1. As many as 400 medications people take affect their saliva production in their mouth, which is part of why we want to know about any medications you may be taking.
  1. Unfortunately, 36,000 people will be diagnosed with oral cavity or oropharyngeal cancer this year, and these cancers will cause 6,850 deaths. Going to your dentist is one of the top preventative measures (and also avoiding tobacco) that you can take to make sure you are doing all you can to spot anything unusual in your mouth or with your jaw.

    taking care of your oral health cincinnati dentist

  1. We only have two sets of teeth our entire lifetime…our baby teeth and our permanent teeth, which is why we want to take good care of them!
  1. Seeing the health of your mouth tells us about your total health, in part because many risk factors for diseases and conditions are connected with the health of our mouth! For example, a diet that lacks nutrition can not only mean dental issues, but it can result in diabetes, stroke, obesity or other issues. Also, periodontal disease can contribute to cardiovascular diseases and other chronic diseases.

    periodontal disease cincinnati dentist

  1. The most teeth (according to the Guinness World Records) in the mouth are 37, achieved by Vijay Kumar V.A, 27, as verified in Bangalore, India. This is five more than normal!
  1. Over a lifetime, the average American likely spends about 38.5 total days brushing their teeth!
  1. Dr. Hagenparticipated in the Blood, Sweat & Gears bike race each year. The Blood, Sweat & Gears title given to the race is not an exaggeration by any means—it’s a grueling, 100-mile ride taking place in North Carolina’s High Country. If you guessed that takes a lot of training and preparation, then you guessed right!

    dr hagen dentist in cincinnati

  1. When it’s right for you, CEREC™ technology gives you a perfect-fitting crown in just one visit! This system uses a computer program to design and mill the restoration. It will create the crown in just a few minutes! Just imagine what people used to do!
  1. Invisalign is another approach that’s becoming increasingly popular. It offers barely-visible trays that are utilized to move people’s teeth—it’s an alternative to braces for people who are candidates. People who have gapped teeth, overbite, crossbite, or underbite and overcrowding can benefit. The trays themselves, which look similar to a teeth-whitening tray, will actually move your teeth about .2 to .25 mm at a time.
  1. You might just say that Hagen “does it all.” Dr. Hagen has in-depth knowledge about sleep dentistry, whole mouth rehabilitation, crown and bridge restorations, CEREC, Invisalign, and much, much more.
  1. Your child’s first dental visit should be around age 3. This way, we can make sure everything is progressing as it should!
  1. US consumers buy 14 million gallons of toothpaste every year.
  1. What color is your toothbrush? More people use blue toothbrushes than red.
  1. Cincinnati Magazine approached more than 5,000 physicians and asked them the question: “Who would you turn to if you, a family member, or a friend needed medical attention?” The result when his peers were asked this question? Dr. Hagen was selected as a Top Doctor.

    Dr Hagen DDS Cincinnati Top Doctor

  1. About one third of each tooth is underneath your gums. No wonder our gum health is so important!

References/Sources

http://www.cancer.org/cancer/oralcavityandoropharyngealcancer/detailedguide/oral-cavity-and-oropharyngeal-cancer-key-statistics

http://www.guinnessworldrecords.com/news/2015/9/revealed-the-astounding-new-record-holders-in-guinness-world-records-2016-editio-395642

http://acceledent.com/blog/10-fun-facts-about-teeth/

http://www.childrensdentalvillage.net/patient/resources/interesting-facts/

https://www.perio.org/consumer/quarter-of-adults-dishonest-with-dentists

Why You Shouldn’t Ignore Bleeding Gums

Monday, December 7th, 2015

dentist in cincinnati_gingivitis

Have you ever noticed that your gums are bleeding when you brush or floss?

We’re here to tell you that if your gums are bleeding, it’s not something to ignore. In this blog, we examine why your gums may start to bleed, and when it’s time to give us a call to come in for a visit.

The First Stage of Gum Disease

The first stage of gum disease is Gingivitis. Gingivitis is an inflammation of the gum tissue caused by bacteria.

What are the signs of Gingivitis?

Signs and symptoms of gingivitis include red, swollen, tender gums that may bleed when you brush. Another sign of gum disease is gums that have receded or pulled away from your teeth, giving your teeth an elongated appearance.

The signs of Gingivitis include red and swollen gums, and even blood blisters that have formed in the pocket of your gum tissue. When those blood blisters are broken during flossing or brushing, you then see your gums bleed. Even though this might sound painful, it actually isn’t always associated with pain—but that’s why it’s important to know the signs of early gum disease so you don’t just ignore it or just think you have tender gums.

Does that mean you shouldn’t be flossing if you notice that your gums are bleeding when you do?

Of course it doesn’t mean you should stop flossing! Flossing cleans more than one third of your total tooth surface area, and it also stimulates your gum. If you do have bleeding, don’t stop brushing or flossing…instead, make a visit with your dentist so we can better determine the cause and what we can do to prevent further build-up and decay.

Risk Factors and the Cause of Gum That Bleed

There can be multiple reasons why people can have gums that bleed. If your gums bleed more than just once or you are pregnant and are experiencing problems, it’s time to take note. Give us a call and be ready to let us know of any medications you are on, since medications can result in temporary gum bleeding. You and your dentist can then discuss other risk factors such as your oral habits (tobacco use, etc.) hormonal changes, your diet and nutrition, stress, mouth breathing and more. 

And What Happens If I Do Nothing?

If you ignore your bleeding gums, as time continues, assuming your dental habits also don’t improve, the bacteria in your mouth will continue to grow. The bacteria then damages the gum tissue around your teeth as it continues to thrive. In this stage, the pockets are deeper and the gum disease will worsen.

Remember, if your gum is bleeding, it’s not normal.

You don’t want gum disease—after all, it’s the leading cause of tooth loss. In some cases, as your gum disease worsens, your gums will look puffy or swollen. You can also have a bad taste in your mouth thanks to the pus coming from gum pockets. Last, you might even notice you have bad breath, even directly after you brush! Consistent bad breath can be due to food that gets trapped deep in your gum pockets.

As gum disease worsens, you can even experience pain when you chew. It’s not just a problem in your mouth where the plaque is irritating your gum tissue; gum disease also leads to an inflammatory response throughout your body, putting you at more risk for systemic illnesses.

Don’t Compromise Your Health

In short, flossing, brushing, and coming in for regular dental exams and cleaning is a combination that helps you prevent gum bleeding, gum disease, and losing any of your teeth as a result of that gum disease! This isn’t always easy: in fact, one out of every two adults over 30 has some form of periodontal disease, according to recent findings from the Centers for Disease Control and Prevention.

Although different for each person and we recommend seeing your dentist for your specific recommendations, here are some tips to consider if you want to boost your oral hygiene:

  • If you only brush and floss your teeth twice a day (morning and night), consider adding in a third brush and floss near or around mid-day.
  • If you seem to brush your teeth too hard (or your dentist has indicated you brush your teeth too hard,) look into a soft bristle or even an electric toothbrush.
  • Start rewarding yourself in some small but meaningful way for consistent flossing and good oral hygiene habits.
  • Avoid cigarettes and tobacco.

Our key takeaway: if your gums are bleeding, you need to know the reason why.

If you were bleeding somewhere else on your body—say your knee or hand—you’d take notice and do something about it…Be sure to take action if your gums are bleeding and let us know right away.