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All I Want for Christmas is My 2 Front Teeth

Wednesday, December 21st, 2016

Baby teeth typically start erupting between the ages of 6 months and a year. This starts the fun and adventurous path of being able to eat more foods and textures, late night teething pain, drooling and chewing on everything in sight, and of course, dental hygiene training.

Kids can go for their first dental checkup as soon as they get a tooth, but anytime before age 3. Because tooth decay in children is on the rise, we recommend the sooner the better; closer to 18 months! You can read more about why HERE.

When kids are ready to erupt their permanent (adult) teeth, the baby teeth start to wiggle, loosen and fall out. This starts the fun adventures of tooth fairy tales, showing off those wiggly teeth, and stories and challenges for getting those stubborn baby teeth out! The top and bottom central incisors (those four teeth front and center in your kid’s toothy smile) are amongst the first to fall out as the permanent teeth grow in and replace them. This typically happens between 6 and 8 years of age.

all-i-want-for-christmas-is-my-two-front-teeth

If this milestone occurs in late fall or early winter, your child has the unique opportunity for the classic Christmas song, “All I Want For Christmas Is My Two Front Teeth” to apply to him or her.

There’s something charming about this song, and that toothless open center space as your little one flashes their grin at you. Kids have all sorts of fun while they wait for their central incisors to re-emerge: sipping through a straw without opening their jaw, learning new ways to whistle, pronouncing words in funny and different ways, and poking the tip of their tongue through that little hole.

A child’s early years are a very impressionable and important period to take the time and teach them proper and consistent dental hygiene habits. How can you do this as a family?

Make Tooth Time fun

Brushing as a family can make getting ready for bed a fun activity for everyone to participate in. Make up a brushing song or dance, or make silly faces in the mirror. If your child has a positive experience, they will enjoy it and have good memories associated with this habit for years to come.

make-dental-habits-fun

Make Tooth Time Consistent

Make brushing a routine: every day, twice a day. Don’t skip out on brushing certain days just because your schedule is a little different or the kids are cranky. Consistency is the key to building good brushing habits. This goes for flossing too! Kids who learn to floss everyday won’t forget this important component of oral hygiene as teens and adults.

Incorporate Kid-friendly Products

Colorful toothbrushes splashed with their favorite characters, light-up timers, flossing picks, a stool to reach the sink, kid-friendly paste flavors and easy squeeze tubes all make for a more kid-friendly experience. It is amazing what products are available at your local convenience store.

Check out fun toothpaste flavors like Tom’s of Main Silly Strawberry. You can try something like these light-up timer toothbrushes from Firefly, so your kids know when 60 seconds of brushing has elapsed. Brands like DenTek make some great kid-friendly flosser picks so your kids don’t have to hassle with maneuvering regular floss before they are ready. (These are just ideas; please ask us for more specific information for your child.)

Schedule Regular Dental Visits for Everyone

Introducing your children early to the dental chair helps alleviate fears and anxieties associated with checkups. Keeping YOUR dental checkups regular each year means your kids will learn this is a normal, habitual routine for both you AND them. And keeping up to date on exams for the whole family means if any dental problems arise, we can catch them early to minimize any painful or potentially scary procedures for your little ones.

merry-christmas-from-hagen-dental

No matter what your family situation or how many teeth are present or missing, we wish you a very healthy and Merry Christmas from all of us at Hagen Dental!

Call Us Today

Are you ready to make Hagen Dental your family’s dental home? Give us a call with questions about care for you or your kids, or to schedule your next checkup: (513) 251-5500

Sources and Ideas Taken From:

  1. http://www.mouthhealthy.org/en/az-topics/e/eruption-charts
  2. http://www.sheknows.com/health-and-wellness/articles/949151/7-kid-friendly-dental-care-products

Be Ready For the Mistletoe With These Breath-Boosting Tips

Tuesday, December 20th, 2016

The holiday season is upon us! And with it, a host of office Christmas parties, invitations to dinners, white elephant exchanges with your friends, and ugly sweater get-togethers.

Mistletoe can be hiding in the eaves of any social gathering, so it is a great time of year to ensure your breath is fresh, whether you want to be ready for a quick peck under the mistletoe with your crush, or a long smooch with your spouse. Use these dental hygiene and better breath tips as part of your holiday-ready routine!

is-your-breath-ready-for-mistletoe

The Quick-Fix Options

Carrying a small travel (or even disposable) toothbrush and small tube of toothpaste is a great option, especially if you’re planning on going straight to a holiday get-together right after a long day of work or school. Even if you forget the paste, brushing with just water can offer a little bit of help to reduce the microbes collecting in your mouth after meals.

Flossing with a mint flavored dental floss helps remove food particles from your recent meal. Flossing on the go can be made more realistic with products such as disposable floss picks.

Gargle with an anti-bacterial mouthwash for 20-30 seconds. Many mouthwashes come in small travel-sized bottles that will fit in your pocket, purse, car or desk. This will help fight bacteria in the mouth that contribute to bad breath and give you an instant odor freshener (1).

Chew on a stick of sugar-free or natural gum. Since dry mouth can lead to bad breath, and gum stimulates saliva production, gum is a helpful choice. As an added bonus, gum can remove some of the food particles left in small gaps in your teeth. Find a nice peppermint flavor for an instant odor cover-up (1).

Chew on a sprig of mint. This herb doesn’t clean your teeth, but will offer a strong minty smell to cover up bad breath temporarily. Just be sure to check the mirror for any stray remnants of the green leaf before heading into the party.

Chew on nuts. This option works well if you are already at the party, and have none of the other options available to you. Nuts have a strong aroma. Additionally, the abrasive texture of nuts will help remove residue or food particles from the teeth, tongue and gums (2).

Order your water with lemon or lime. This acidic, citrusy combination is a powerful tool against bad breath. The moisture of the water keeps your mouth from getting too dry, which helps minimize odor. The acidity of the citrus fruit combats bacteria and masks the odor with its fresh flavor (1).

The Long Term Story: How to Prevent Breath Issues

Once the party is over, it is important you take a step back and find out the underlying cause of your bad breath. Was it just a garlic-laden lunch? Or is the halitosis (bad breath) something you deal with regularly? It could be your oral hygiene habits need a tune-up, or something more serious at play.

Proper dental hygiene habits, such as consistently using floss, mouthwash, and brushing regularly are your best defense against bad breath. These daily habits serve to keep bacteria, food particles and inflammation to a minimum. Ensuring you stick to a regular dental checkup schedule will help keep teeth clean and serve to catch any underlying problems as early as possible, or before they become a big problem.

Staying hydrated is also important to prevent dry mouth induced bad breath. Drinking hot tea after a meal helps to remove food particles, and also contains polyphenols which discourage the growth of bad breath causing bacteria.

However, if bad breath is already a frequent problem, call us to schedule an examination. Chronically foul smelling breath can be a sign of gingivitis, periodontitis, plaque buildup, infections, cavities, gastritis, or poor brushing habits. It is imperative that you consult with Dr. Hagen to discover and eliminate the offender before it affects your long term health.

dont-let-bad-breath-ruin-your-day

Worried About Getting Too Close?

We never want your dental health concerns to get in the way of your personal relationships. Call Hagen Dental practice today to discuss how we can help! (513) 251-5500

Sources:

  • http://www.wikihow.com/Fix-Bad-Breath-on-the-Spot
  • http://www.livescience.com/40052-get-rid-bad-breath.html
  • http://whole30.com/2016/05/whole30-fresh-breath/

Be Thankful: How Science Says that Having Gratitude is Good For Your Health

Thursday, November 17th, 2016

Thanksgiving season reminds us to be grateful for all the positive things in our lives—big and small. The practice of gratitude is not only seasonal, it’s great for your health, too!

benefits-of-gratitude

Gratitude as One of Many Positive Habits

Mental health professionals have recently started taking a close look at how qualities such as gratitude can impact our health. The findings are very positive: grateful people tend to take better care of themselves, and engage in protective and proactive health behaviors such as regular exercise, a healthy diet, good sleeping habits, and regular checkups and examinations from their general practitioner and their dentist (1).

It’s a Stress Reliever

High levels of stress, left unchecked, can make us sick. It’s linked to chronic disease, heart disease, cancers, autoimmune disorders, and a high percentage of why people visit the doctor. But it turns out, gratitude helps people manage stress and cope with daily problems (1).

Boosts Your Immunity

Gratitude and optimism go hand in hand. These characteristics seem to boost the immune system, according to research. A psychology professor at the University of Utah found that people with higher levels of optimism showed higher counts of blood cells that are important for immune system function, compared to more pessimistic people (1). Being consistently mindful of the things you have to be thankful for boosts your well-being (2).

Helps You Be a Better Friend

According to a 2003 study from the Journal of Personality and Social Psychology, gratitude tends to boost pro-social behaviors, such as helping others, lending emotional support, or assisting with problems. This also has the benefit of strengthening your relationships (2).

learn-to-have-more-gratitude

How to Become More Optimistic and Grateful

 Those who are more mindful of benefits they’ve received, or whose perspective in life has them focusing their attention outward tend to naturally have a more grateful mindset. But you can learn to increase the gratitude in your life!

Here are some ideas to get you started:

  • Start a gratitude journal. Keep it by your bed and write a few things in it each night for which you are grateful. Psychology Today reported this habit has a side benefit: falling asleep faster and staying asleep longer (2).
  • Tell someone you are grateful for them. Gratitude can be contagious!
  • Create a list of great things in your life. Then ask yourself, “Do I take these for granted?” Look at this list daily as a reminder of all you have to be thankful for.
  • Watch your self-talk, and your conversation with others. Are you using optimistic and appreciative sentiments and phrases? Or do your words, thoughts and conversations tend to have a negative or complaining undertone?
  • Put yourself in someone else’s shoes. Changing the perspective of how you look at a situation can make you more understanding and patient about what is going on. This can help improve your gratitude as well.
  • When you feel yourself getting upset, or ready to complain about a situation, stop for a minute. Is there anything about the situation that has potential? Is there a silver lining? Can you look on the bright side?
  • Find the positive in a challenge. What positive traits might a tough situation help you improve? Patience? Empathy? Understanding? Teamwork? Courage? Be grateful for the challenge and the learning experience.

So, practice gratitude this month, keep smiling, and enjoy your Thanksgiving with your newly appreciative attitude. And be sure to sprinkle in a healthy dose of gratitude into your life all year long—for your health! Have a wonderful Thanksgiving from Hagen Dental Practice.

Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources:

  1. http://www.webmd.com/women/features/gratitute-health-boost#1
  2. http://www.huffingtonpost.com/2014/07/21/gratitude-healthy-benefits_n_2147182.html

How to Make the Most of Your Invisalign Experience

Thursday, November 10th, 2016

Invisalign straightens the teeth using a series of clear, removable aligners. These aligners are custom-made for each patient. Every two weeks, you replace your aligner with a new set to gradually and gently move your teeth towards the final position.

The concept is the same as braces and other orthodontia, with some big differences: Invisalign is more comfortable, less noticeable, and it is removable. A 3-D computer imaging program creates a complete treatment plan that starts at your teeth’s current position and takes you all the way through to the desired outcome in two-week increments (1).

With Invisalign, you can make changes to your teeth and achieve the smile you’ve dreamed of without disruptions to your life.

benefits-of-invisalign

The Many Benefits of Invisalign

 Here are just a few of the benefits you can experience:

  •  Most cases are fairly quick. It typically takes between 9 and 15 months for the Invisalign aligners to correct and straighten a smile.
  • Invisalign aligners can correct issues such as gapped teeth, overbite, crossbite, underbite, and overcrowding
  • Since the aligners are nearly invisible, you can feel more confident smiling and showing your teeth than with the use of traditional braces.
  • The Invisalign is comfortable! Without the metal braces, wires and headgear associated with traditional braces, you avoid irritation to the gums and surrounding tissues.
  • There are fewer trips into the Dentist for evaluation. Your progress is checked every one to two months.
  • You don’t have to sacrifice the things you love! One of the best parts about Invisalign is that you can eat and drink whatever you like (see below for a few caveats). Since the aligners are removable for proper cleaning of your mouth, you do not have to limit your food selection. You wear your Invisalign for most of the day; but you remove them during cleaning, brushing and flossing.

enjoy-your-invisalign-experience

How to Ensure You Have a Great Invisalign Experience


Now that you know the benefits, here is how to make sure you get the most out of the experience:

1. Travel toothbrushes will come in handy! Carry a travel toothbrush and paste with you, and try to brush your teeth after every meal. Because the aligners are placed over your teeth, food particles can become trapped.

The best defense is to keep your teeth clean. Patients who practice excellent dental hygiene habits during their Invisalign treatment are less likely to develop cavities, bad breath, or other problems (2).

2. When your two-week aligner switch date arrives, consider making the change to the new aligner at night. This will help prevent tooth aches and discomfort that can happen if you switch them during the day. The good news is, the changes are so gradual that pain is rare. However, discomfort could occur, especially in your first few sets of aligners.

3. Take good care of your aligners! Avoid discoloration and bad breath by dropping them into a glass of water with a denture cleaning tablet every morning. This helps to keep them fresh, clean, and looking nice and clear.

Avoid cleaning them with toothpaste, since some toothpastes contain abrasive ingredients. Always carry your case with you! This decreases the chances of them getting lost or thrown away while you are out at a restaurant, or need to take them out for some reason.

4. Be cautious in regards to your beverage choices. Water is important to stay hydrated, avoid bad breath, and keep a comfortable mouth. Avoid drinking hot drinks like coffee and tea while you are wearing your Invisalign aligners. The hot temperature could warp or deform them.

Avoid sugary drinks, which increase your risk for tooth decay or unusual buildup or texture on your teeth. Avoid red wines, which can cause yellow staining them.

5. After it’s all over, wear your retainer. Keep in mind that you will still have to wear a retainer for a period of time after your Invisalign treatment is finished. After investing time and money into your newly straightened mouth, you don’t want to backslide from that progress.

Call Hagen Dental Today to Learn More About Invisalign

 Do you want to learn more about Invisalign? Or are you simply overdue for your next dental cleaning? A straighter smile is just a phone call away! Call for a no cost/no obligation consultation at (513) 251-5500 to determine if you’re a candidate for Invisalign.

Sources:

  1. http://hagendds.com/invisalign_dentist_cincinnati_oh.html
  2. http://www.lifehack.org/486860/5-hacks-everyone-with-invisalign-needs-to-know

10 Reasons to Smile This World Smile Day

Tuesday, October 18th, 2016

world-smile-day-pic

We celebrate World Smile Day in October. World Smile Day is a day designed to help people smile more by performing random acts of kindness and goodwill. Here are 10 reminders of why we should be smiling:

  1. The classic yellow smiley face that we all know and love was created in 1963. It was designed to symbolize good will and good cheer on the planet (1). Although the original smiley doesn’t include teeth, at Hagen Dental we want to keep your teeth healthy so you can bare your pearly whites even if the smiley face doesn’t!
  2. Harvey Ball, the artist who was the creator of the smiley face, became concerned over the years about the over-commercialization of the smiley symbol. This led him to create World Smile Day, so that we would devote a day each year to smiles and kind acts throughout the world. The first World Smile Day was celebrated in 1999 (1).
  3. The smiley face knows no politics, no geography and no religion. Neither does tooth and gum disease. So no matter your race, creed or location, stay vigilant with your oral hygiene habits! Proper diet, daily flossing and brushing, are important to keep issues at bay.
  4. The slogan of the Smile Foundation is, “improving this world, one smile at a time” (2). We can relate to that message at Hagen Dental, since our focus is to help each of our patients keep their oral health up to par, helping them enjoy their mouth and smile. Stay current with your cleanings and checkups so that we can improve your smile and keep it healthy.

reasons-to-smile

  1. We can all use a reason to grin. Hagen Dental gives us a reason: We treat our patients with compassion and understanding, coupled with the latest technology, and the best in dental comfort. In other words, we care about our patients.
  2. Heidi Klum says: “I believe that when you put a smile out there, you get a smile back” (3). Keeping your teeth, gums, and mouth healthy gives you the courage and confidence to share your smile freely and frequently.
  3. The power of a smile has been documented endlessly over the years by authors, activists, singers, photographers, filmmakers, and beyond! (4). Imagine the entertainment business without the great dental technologies and oral hygiene practices that are common today.
  4. Smiles are contagious! Studies show that you can “infect” loved ones with your emotions and facial expressions (5,6). Focus on sharing positive feelings and emotions to keep the world around you in a happier state.
  5. Just as Richelle E. Goodrich says, “A smile is a light that sets your inner self aglow, letting others know you’re home,” (7) your smile and face are a window into your inner self. Put your best self forward by keeping your regularly scheduled dental appointments.
  6. The official message of the World Smile Day is: “Do an act of kindness. Help one person smile.” What can you do this month to help celebrate World Smile Day?

Keep that Smile Bright: Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources:

  1. http://worldsmileday.com/index.php/article-index/item/363-welcome-to-the-world-smile-day-website
  2. https://en.wikipedia.org/wiki/World_Smile_Day
  3. http://www.ibtimes.com/world-smile-day-2016-quotes-16-happy-sayings-get-you-grinning-2427994
  4. http://www.latintimes.com/world-smile-day-quotes-top-15-famous-sayings-about-power-smiling-401222
  5. https://www.ncbi.nlm.nih.gov/pubmed/11408051
  6. https://www.ncbi.nlm.nih.gov/pubmed/12738341
  7. http://answersafrica.com/world-smile-day-2016.html

 

Celebrating Johnny Appleseed Day

Saturday, October 1st, 2016

johnny-1Do you remember hearing stories about “the old settler” Johnny Appleseed? Johnny Appleseed is a folk hero that is based off of the life of John Chapman, an orchardist and nurseryman who was known for planting orchards in the Midwest.

Born on September 26, 1774, in Massachusetts, John cultivated orchards that were used to establish land claims along the frontier. Many of the apples his orchards produced were used to make hard cider at the time! (1) This differs a bit from the story of Johnny Appleseed, whose legend is that he scattered seeds across the country, following a dream to grow so many apples that people would never go hungry. (That legend is in part thanks to a Disney feature, Melody Time, that depicted the fairy tale version of Johnny.)

Needless to say, even if the legend versus the real man differs, John Chapman was also responsible for the cultivation of huge amounts of land over the countryside, and for the development of thousands of productive apple trees (2). This week marks his birthday, and to honor him, we want to celebrate Johnny Appleseed Day!

How to Celebrate Johnny Appleseed Day

Ever heard the expression that an apple a day keeps the doctor away? It’s actually true that eating apples does bring benefit to your health! Here are some other facts that might surprise you:

  • Apples can help to naturally brighten your teeth
  • Apples can help to freshen your breath naturally
  • Apples are the second most popular fruit in America
  • The most-grown apple is Red Delicious (5)
  • Apples are a great source of dietary fiber, flavonoids and even antioxidants
  • Apples can help you naturally fight cholesterol build-up (6)

health-benefits-apples-hagen dental

The best way to celebrate Johnny Appleseed Day—we say—is simply by enjoying some of the delicious apples he helped spread across the United States. The nice part about this holiday is that it falls during apple season, when apples are plentiful, crisp and delicious.

A Healthier Alternative to Other Treats Common This Time of Year

Apples do have a long list of health benefits…Although it’s not a replacement for brushing or flossing, chomping on an apple provides perks for your oral health! The biting and chewing that’s required stimulates saliva production, which in turn lowers bacteria levels and reduces risk of tooth decay. The fiber, combined with the malic acid present in apples, also acts as a mild cleansing astringent, helps dissolve stains of the teeth, and cleans plaque from the roots naturally (3).

If you aren’t in the mood for an apple, check out these other foods that are great for your overall health:

Strawberries: Strawberries actually contain astringent and high levels of vitamin C. These two components work together to naturally help to remove surface stains and clear plaque (3).

Pineapple: Pineapples are high in vitamin C, which prevents plaque formation and is important in maintaining healthy gums. They also contain high levels of an enzyme called bromelain, which acts as both a natural stain remover and a plaque prevention (3).

Carrots and Celery: Similar to apples, the fibers found in carrots and celery work as natural abrasive agents to eliminate dirt and plaque from teeth and gums. This is true for many fresh, crunchy, crisp vegetables. Carrots are also high in minerals that help control bacteria levels in the mouth. The fiber and high water content of celery can actually freshen your breath as well (4).

Cranberries: Fresh cranberries weaken bacteria, preventing it from bonding and forming damaging plaque (4).

The next time you prepare your shopping list, try to include foods from this list. It will feel good knowing you can eat well and keep your teeth healthy and strong at the same time. Be sure to enjoy the apple harvest this fall, and Happy Johnny Appleseed Day!

Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources/References:

  1. http://www.biography.com/people/johnny-appleseed-38103#death-and-legend
  2. http://kids.bestapples.com/kids/teachers/johnny.shtml
  3. http://www.wonderslist.com/top-10-fruits-vegetables-for-healthy-brighten-teeth/
  4. https://www.deltadentalins.com/oral_health/nutrition.html
  5. http://www.goodhousekeeping.com/health/diet-nutrition/a25849/apple-facts/
  6. http://www.besthealthmag.ca/best-eats/nutrition/15-health-benefits-of-eating-apples/

Oral Health: Does It Have An Updated Meaning Today?

Thursday, September 22nd, 2016

oral health hagen dental in cincinnati

The World Dental Federation is a worldwide organization for the dental profession, representing over a million dentists across the globe! It’s called the FDI for short, because it was established in Paris as the “Fédération dentaire international” (1).

It’s now located in Geneva, Switzerland. Each year, approximately 300 delegates meet to discuss issues, debate changes, and define the future of dentistry across the world. These members are representatives from over 200 national dental associations and over 130 specialist groups from various countries. One of the missions of the FDI is to “promote optimal oral and general health for all peoples” (2, 3).

Earlier this month, the World Dental Federation launched an updated definition of the term “oral health.”

The term “oral” refers to all the components of your mouth and oral cavity: The teeth, gums, connective tissues, jaw bones, soft palate, mucosal tissue of the mouth and throat, tongue, lips, chewing muscles, salivary glands and the branches of the immune, nervous and vascular systems that supply, protect and nourish these tissues. That part hasn’t changed!

The FDI wanted to bring the definition up to contemporary standards by designating oral health as an integral part of an individual’s general health and well-being. The new definition was created by the Federation’s “Vision 2020 Think Tank”, which includes experts from oral health backgrounds, public health officials, and health economics experts (3).

So What Has Changed?

So what is the main differences between the old definition and the new definitions being used—and why does it matter?

Dr. Michael Click, co-chair of the FDI’s Vision 2020 Think Tank explains: “The old definition lacked a theoretical framework that made assessment and evaluation of oral health hard to measure,” he said. “Furthermore, this new definition moves dentistry from treating disease to treating a person with disease.” He went on to say they created a new definition so it could resonate with more people.

The intention is that more people will be able to understand concepts related to our oral health!

These changes might seem subtle, but they do have big significance. Oral health does not occur in isolation…in other words, the health of your teeth, gums, and entire mouth are a part of and acutely related to, your overall health. These new definitions help to clarify and validate that!

In summary, the main points, as defined by the World Dental Federation:

  1. Oral health is multifaceted. A “healthy smile” is more than being “cavity-free” and we agree with that, too! It includes the ability to speak, smile, smell, taste, touch, chew, swallow and express emotion through facial movements. It means being able to do these things confidently and without pain, discomfort or disease.
  2. Oral health is a fundamental part of health, including both physical and mental wellbeing. Another area we agree with! Oral health and our overall health is influenced by the values attitudes of individuals and communities. This means that although oral health is always important—even if the quality of care varies depending on what country you live!
  3. Oral health is a reflection of the physiological, social, and psychological factors that are essential to the quality of life. That’s a mouthful, but also true! The point is: oral health is engrained in more facets of our lives than we may realize.
  4. Oral health is influenced by a person’s experiences, perceptions, expectations and ability to adapt to circumstances. Our overall health affects our oral health, just as our oral health has effect on our overall health (3).
    oral-health-quote

This broadened definition of oral health serves to update the definition to a complete state of physical, mental and social well-being, rather than just the absence of disease or health issue.

It embodies our understanding that everything in the body is intrinsically connected: oral health and general health go hand in hand, rather than being two separate concepts.

What does this mean for you? You cannot be truly healthy without good oral health! This puts enormous importance on good oral hygiene, positive lifestyle habits, and regular dental visits. At Hagen Dental Practice, we strive to help you achieve oral health, with the understanding that it helps you maintain and enhance your overall health.

We Can’t Wait to Meet You & Your Family

Don’t delay your visit. Early detection saves lives. Call us today to schedule an appointment at (513) 251-5500.

Sources/References:

  1. https://en.wikipedia.org/wiki/FDI_World_Dental_Federation
  2. http://www.who.int/workforcealliance/members_partners/member_list/fdi/en/
  3. http://www.ada.org/en/publications/ada-news/2016-archive/september/fdi-adopts-new-definition
  4. http://www.nidcr.nih.gov/DataStatistics/SurgeonGeneral/sgr/chap1.htm

 

Oral Cancer: This Is Why Early Detection Is Critical

Saturday, September 10th, 2016

oral health at hagen dental dds in cincinnati ohio

Almost 50,000 people are diagnosed with oral cancer each year (1). Sounds pretty surprising, doesn’t it? This includes cancers of the tongue, lips, gums, and other soft palate tissues of the mouth or upper throat.

Talking about cancer can be scary, but there is one key component to improved odds: Early detection. Detecting the issue before the cancer has spread to other parts of the body dramatically raises the rate of survival. One of the best ways to ensure early detection is to stay consistent with your dental care and dental cleanings.

Regular dental checkups involve more than just your teeth cleaning. Dr. Hagen’s exam includes a review of the health of your entire oral cavity – teeth, gums, tongue, and palate – for signs of disease, including oral cancer. Even though you may think you know your teeth pretty well, we’re actually able to screen you for cancer when you come in!

What Are We Looking For?oral health risk factors

Dr. Hagen is trained to perform a thorough head and neck examination at your dental visit. This exam detects changes in the tissues of the mouth and surrounding areas that could signal the beginnings of cancer. Dr. Hagen knows what signs to look for, what additional tests or labs to order, and when to refer to a specialist, when necessary.

Here are some of the cancer warning signs we screen for:

  • White or red lesions that are not healing
  • Unusual bleeding
  • Lumps or thickening of the soft tissue, such as the neck or cheek
  • Soreness of the throat, or pain in the mouth that does not go away
  • Chronic feeling that something is stuck in the throat
  • Difficulty chewing or swallowing
  • Difficulty moving the jaw or tongue
  • Persistent ear pain
  • Hoarseness
  • Numbness of the tongue or mouth
  • Swelling of the jaw

Sure, that seems like quite a list, but know that just because you have a symptom on this list, doesn’t mean you definitely have cancer. Because there are so many ranging symptoms, that’s why you need someone qualified to look at your mouth and jaw for early detection.

Also, know that it indicates follow up and further analysis is typically needed, because if you do have cancer, early treatment can make a critical difference in fighting the disease.

symptoms of oral cancerAnd Why is Early Detection So Important?

Which leads us to our next point: if oral cancer is discovered early, the remission rate with treatment is nearly 90 percent (5). (Remission is what doctors use when speaking about cancer to mean that there are no symptoms and no signs of cancer. This is used rather than the word “cure.”)

Approximately 60 percent of those diagnosed with oral cancer will survive at least 5 years, but this number is an average: The 5-year survival rate for those with localized disease (cancer restricted to the mouth) is 83 percent. But if the cancer has metastasized (spread to other parts of the body), the 5-year survival rate is only 32 percent.

Said another way, early detection gives you the best opportunity to diagnose the cancer while it is still localized, and before it spreads to other areas of the body (2).  

Remembering to schedule your regular dental appointment is important. Rest easy knowing we are not only trained to help treat and prevent dental problems, but also to keep a lookout and help spot signs of more serious concerns.

Is it time for your next dental appointment? Don’t delay your visit. Early detection saves lives. Call us today to schedule an appointment at (513) 251-5500.

Sources/References

  1. http://www.healthline.com/health/oral-cancer/warning-signs-of-oral-cancer
  2. http://www.nidcr.nih.gov/OralHealth/Topics/OralCancer/DetectingOralCancer.htm
  3. http://www.atooth.com/oral-cancer/
  4. http://www.dentistry.com/conditions/oral-cancer/mouth-cancer-symptoms-early-warning-signs
  5. https://www.humana.com/learning-center/health-and-wellbeing/healthy-living/oral-cancer

What to Know About Oral Cancer, Eating Disorders & Decalcification

Thursday, September 1st, 2016

eating disorders and oral health

More than 10 million Americans are affected by serious eating disorders. These disorders can have serious ramifications for your overall health, as well as your oral health!2

A Serious Subject: Eating Disorders & Your Health

Two of the most common eating disorders are bulimia nervosa and anorexia nervosa. Bulimia nervosa is an eating disorder characterized by repeated, excessive eating, followed by self-induced vomiting, also known as purging. Anorexia nervosa is an eating disorder characterized by an extreme fear of gaining weight, a desire to be thin, self-induced starvation, and the inability to maintain a normal weight.

Both conditions deprive the body of crucial vitamins, minerals, proteins and other nutrients required to maintain good health, including oral health. These deficiencies can lead to decalcification of the teeth.3

Decalcification is an early form of tooth decay and damage that can lead to further injuries or breakdown of teeth, more serious tooth decay, and cavities.

Eating disorders can also cause bad breath, tenderness of the mouth and throat, as well as swelling in the salivary glands. These disorders can lead to dry mouth, cracked lips, sores in the mouth, bleeding gums, and sensitivity of the teeth.1,2

The self-induced vomiting that occurs with bulimia nervosa causes powerful digestive acids from the stomach (that normally aren’t found in the mouth) to come in contact with the teeth. This acid attacks and wears away at the tooth enamel, causing erosion. This frequent purging can also change the color, shape, or even length of the teeth!1

Those with anorexia nervosa can experience osteoporosis and severe malnutrition, leading to weakening of the bones. This includes weakening of the jaw bone as well as weakening of the teeth and enamel, or even tooth breakage or loss.1

Long-Term Negative Health Effects

Long term malnutrition from eating disorders can lead to increased susceptibility to infections and other negative health effects.

The repeated vomiting of bulimia can damage the lining of the esophagus because of the repeated contact with the strong stomach acid and the micro-traumas of the tissue associated with the purging. A very small percentage of bulimics can develop bulimia-related cancer due to the damage to the esophagus.4

What to Know About Oral Cancer

Concerned about oral cancer? Early warning signs include lumps or growths in the mouth, throat or neck, patchy areas or lesions in the tissues of the mouth, hoarseness or difficulty swallowing, unusual bleeding, or persistent sores that don’t heal. Recall that when you come in for your regular visit, we look for signs of cancer—after all, we’re trained to do so.

Prevention and regular dental checkups are key when it comes to proper oral health as well as preventing oral cancer! Additionally, a healthy, nourishing diet is important to give your mouth and teeth the building blocks it needs to stay healthy.

prevention at hagen dds practice in cincinnati

Set Up Your Next Dental Visit at Hagen Dental Practice

If you or someone you know suffers from an eating disorder, it is important that you seek professional help as soon as possible. Overcoming the eating disorder is the first step to healing the effects of the acid and nutrient deficiencies that come along with these conditions.

We can help you restore and work with some of the problems created from eating disorders (and that’s part of why we want to know about your health history, too.) Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

References/Sources:

  1. http://www.yourdentistryguide.com/eating-disorder/
  2. http://www.mouthhealthy.org/en/Teens/concerns
  3. http://medical-dictionary.thefreedictionary.com/decalcification
  4. http://www.bulimiahelp.org/articles/bulimia-and-cancer-what-you-need-know
  5. http://www.atooth.com/oral-cancer/

 

Minerals and Vitamins for a Healthy Smile

Saturday, August 20th, 2016

the health of your teeth hagen dental

Good oral hygiene practices are essential for a healthy smile. But have you ever wondered if your diet supports the best building blocks to keep those teeth strong? Mineral deficiencies can lead to weak bones and teeth. Calcium, phosphorus, magnesium and vitamin D are all important minerals and vitamins when it comes to preventing tooth decay and oral health issues. Check out these lists of foods that support you in your quest for strong, healthy teeth.

Calcium — Your teeth and jaw are formed and kept strong with the use of lots of calcium. Regular intake of this mineral helps keep your teeth enamel and jaw bones strong and healthy. Most of the body’s calcium is stored in the bones (teeth included!), while some circulates in the bloodstream for other uses. Consuming too little calcium can put you at risk of gum disease and tooth decay, and you will leech calcium from the bone to use for other body functions.

Sources of Calcium: Kale, tofu, chia seeds, sardines, canned salmon, green leafy vegetables such as collard greens, spinach and kale, dairy products, cauliflower, cabbage, almonds, bok choy, figs, and sesame seeds.1, 6

Phosphorus — Calcium and phosphorus work together to maximize the strength of bones and teeth. Without phosphorus, calcium can’t do it’s job properly. The combination of these two minerals is essential in children, whose bones and teeth are developing and forming their hard structure.

Sources of phosphorus: Pumpkin seeds, romano cheese, salmon, shellfish, almonds and other nuts, pork, beef, tofu, eggs, grapes, citrus fruit, cucumbers, tomatoes, beans and lentils.4, 8

your teeth health hagen dental cincinnatiMagnesium — Magnesium helps to build strong enamel for your teeth, as well as proper tooth formation. It also helps prevent the formation of cavities. Magnesium also works well alongside calcium for many functions.

Sources of Magnesium: Dark chocolate, green leafy vegetables like spinach, kale and swiss chard, black beans, almonds, pumpkin seeds, sunflower seeds, brown rice, cashews, salmon, raisins and avocado.2, 3, 7

Vitamin D — Vitamin D regulates the body’s balance of calcium and phosphorus and can promote their absorption. Vitamin D also helps to decrease inflammation of gums which is associated with periodontal disease.

Sources of Vitamin D: Natural sunlight (your body produces vitamin D with exposure to sun! This is your BEST source of D), shellfish, fish such as salmon, catfish and mackerel, eggs and butter.4, 5

These lists aren’t the only places to find these great bone builders, but they are a great place to start. See something new? Be adventurous this week and try a new recipe. Try to incorporate some of these foods in your regular diet alongside your other dental care routine. You’ll enjoy them knowing you are helping build and maintain a healthy smile.hagen dental cincinnati ohio

Set Up Your Next Dental Visit at Hagen Dental Practice

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at(513) 251-5500.

Sources/References used directly in this article:

1.http://www.besthealthmag.ca/best-you/oral-health/6-vitamins-and-minerals-your-mouth-needs/

2. http://www.123dentist.com/important-minerals-and-vitamins-for-your-oral-health

3.http://articles.mercola.com/sites/articles/archive/2012/12/17/magnesium-benefits.aspx

4. https://www.dhsv.org.au/dental-advice/teeth-tips-and-facts/calcium-vitamin-d-and-phosphorus

5.http://articles.mercola.com/sites/articles/archive/2009/11/12/vitamin-d1.aspx

6. http://www.wholefoodsmarket.com/blog/whole-story/non-dairy-sources-calcium

7. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

8. https://www.healthaliciousness.com/articles/high-phosphorus-foods.php