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The Common—And Not So Common—Causes Of Tooth Sensitivity

Tuesday, February 21st, 2017

Why do teeth become tender and sensitive? Why can some people bite into a nearly sub-arctic temperature ice cream treat with no issue, while others wince in pain, or avoid the treat all together? Can you avoid this happening to you? Eliminating some of the reasons tooth sensitivity develops can help lessen your pain or help you avoid this problem developing.

Here are some of the reasons teeth become sensitive:

Brushing Too Hard

Using a hard-bristled toothbrush or brushing with too much force can start to wear and tear on your teeth and gums. This excess force and friction wears down the protective enamel layer of your teeth, which can eventually expose more sensitive tissue or nerves. These habits can also cause gum damage or recession, exposing the very sensitive root tissue below the gum line. Avoid these issues by switching to a soft bristled brush and brushing in a circular, gentle motion along your teeth. Often times, people brush too hard because they are in a hurry. Slow down and show your teeth some TLC (1,2).

Eating Too Many Acidic Foods

If your teeth have already become sensitized, and nerve or root tissue is exposed, acidic foods will irritate these areas and cause a lot of pain and discomfort. Acidic foods include things like tomato sauce, citrus fruits, kiwis, pickles, sour candies, and soft drinks. Avoiding these foods can help you avoid the painful stimulation they cause (1).

Grinding Your Teeth

Grinding your teeth, which most commonly occurs at night during sleeping, wears down the enamel and can damage the gum tissue, leading to gum recession. Just like with brushing too hard, exposing the more porous middle layer of the tooth under the enamel means unprotected nerve fibers can be reached by irritants. If you think you’ve been grinding your teeth, or you’ve been told you are a grinder, schedule an appointment with Dr. Hagen to discuss finding a mouth guard to prevent the grinding (1).

Using Certain Toothpastes

Certain toothpastes can lead or further promote sensitivity. Because people can react differently to the same product, some people might develop sensitivity from a paste that another person is not bothered by. If you noticed the sensitivity start after switching to a new whitening paste, you should switch to a different brand of paste, a different product that doesn’t contain any whitening agents, or ask us if you have questions.

Overusing Mouthwash

Mouthwash is a good part of your oral hygiene habits. However, some people overuse their mouthwash, leading to enamel wear, dentin exposure, and sensitivity of the teeth. If you think this is the cause of your sensitivity, try cutting back to swishing just once or twice a day, or try a brand that is alcohol free. And don’t forget to be proactive with your brushing and flossing so that you don’t miss the extra mouthwash rinses. (Once again, ask us for more guidance specific to you.)

Gum Disease

Gum recession, gum inflammation (gingivitis), and other forms of gum disease can all present with tooth sensitivity. In this case, you most likely will notice the sensitivity at the gum line, where unprotected tooth tissue is exposed to the elements: anything you eat and drink. In the case of gum issues, it is vital to schedule your next dental appointment right away, so that Dr. Hagen can help get your gum disease under control and talk to you about treatment options to deal with the gum disease, or procedures to seal the exposed tooth.

A Recent Dental Procedure

Procedures such as root canals, extractions, or crown placement can all cause sensitivity after the event. However, these symptoms should only be temporary. If the sensitivity persists, be sure to schedule a follow up visit to rule out infection or other complications (1).

A Cracked Tooth

A cracked or even chipped tooth can cause pain. This pain can vary, but is typically severe enough that it feels worse than just sensitivity. In a case like this, Dr. Hagen will need to analyze the issue to determine what type of treatment will be available to fix or remove the cracked or chipped tooth (1).

Contact Hagen Dental Practice for All Your Oral Health Needs

Do you think one or more of the issues listed above relates to you? Call us at (513) 251-5500 to learn more about how to prevent, deal with, or end your tooth sensitivity!

Sources:

  1. http://www.everydayhealth.com/dental-health/10-biggest-causes-of-tooth-sensitivity.aspx
  2. https://www.danmatthewsdds.com/5-unusual-causes-tooth-sensitivity/

 

6 Habits You Didn’t Realize Were Harming Your Teeth

Monday, February 6th, 2017

Life can get busy. And as the minutes and days and activities and events pass by, bad habits can start to form as we fall into our routines – sometimes before we are even aware of them. Let’s dive into some of the most common tooth-related negative habits, so you can avoid these pitfalls and keep your teeth strong and healthy.

avoid these negative dental habits

Chewing Ice

Chewing on ice weakens the enamel and surface areas of your teeth. Because ice is so hard, chewing on it repeatedly leads to uneven wear and tear, and long term will cause permanent chips and cracks in the teeth, which will damage the underlying tooth structure. Eventually, the cracks become large enough that you will require a trip to the dentist for repair. Ice isn’t the only culprit for this type of damage!

Habitually chewing on other hard items like pens, pencils, bobby pins, or paperclips can cause the same damage. If you need to break this habit, try keeping these items out of reach, substitute your chewing urge for sugarless gum, or avoid putting ice in your drinks while you learn to resist the urge (1, 2).

Using Your Teeth As ‘Tools’

Are you in the habit of using your teeth to crack open bottle caps, rip off clothing tags, hold heavy objects, or even as a replacement for scissors when trying to open those tough plastic bags? These and similar actions put traumatic pressure on the bones in the mouth, increasing your likelihood for weakened teeth, chips and cracks in the bone. Try to remember that teeth are there for eating (and smiling!); they are not meant to be used as a substitute for knives, scissors and hands (1,2).

Skipping Your Nighttime Brushing

Late nights out, bedtime snacks, or falling asleep in front of the television can all lead to one bad habit: skipping or forgetting your night time brushing routine. All the sugars and particles from the food and beverages you had since your last brushing session will be left to wreak havoc on your gums and enamel all night long. If you are guilty of this habit, try starting your bedtime rituals a little bit earlier – before you get too sleepy. Once you have brushed, don’t eat or drink anything else except water.

don't skip your night time brushing

Sugary Drinks

Sugary drinks, especially soda, bathe your teeth in an acidic and sugary environment. This dangerous combination creates the perfect environment for erosion, bacteria growth and decay. Sodas aren’t the only culprit, however. Fruit juices, sports drinks, and alcoholic beverages, especially mixed drinks, can contain surprising amounts of sugar and acids as well. Cut back your sugary drinks to a minimal number – or avoid them all together – and when you do indulge, drink through a straw and rinse your mouth with plain water in between drinks until you can get home and brush (1,2).

Playing Sports Without A Mouth Guard

According to the American Dental Association, an estimated 5 million teeth are knocked out every year during sports activities and competitions. Mouth guards successfully prevent approximately 200,000 sports-related mouth injuries each year. How many more could be prevented if participants were more diligent about wearing mouth guards? Rough play during high impact sports can occur at any time. Mouth guards are recommended for the following sports: basketball, football, lacrosse, water polo, hockey, softball, skateboarding, rugby, mixed martial arts and soccer. The guard helps cushion rapid or hard blows to the teeth and jaw, lessening your risk for soft tissue injury or tooth loss (2).

avoid tooth loss with mouth guard use

Smoking

If you still smoke or chew tobacco, here’s another petition for you to find a way to quit. Nicotine yellows your teeth and can contribute to or cause oral cancers. Tobacco products also dry out your mouth and increase the amount of plaque buildup around your teeth. Smokers have a higher risk of gum disease and tooth loss because of these changes in the conditions of the oral cavity. If you have questions about quitting, discuss them with Dr. Hagen at your next appointment (1,2).

Give Us A Call at Hagen Dental Practice

Need help or advice on how to kick any of these habits, or ensure you don’t have damage already? Call us at (513) 251-5500 to learn more about your dental needs and how to develop positive oral habits!

Sources

  1. http://www.webmd.com/oral-health/features/your-teeth-bad-habits#1
  2. http://www.onhealth.com/content/1/protect_teeth_dental_health

7 Surprising Things That Happen When You Smile

Tuesday, January 24th, 2017

We grow up hearing so many things about smiles:

“It takes more muscles to frown than it does to smile.”

“When you smile, the whole world smiles with you.”

“Turn that frown upside down.”

“Don’t cry because it’s over; smile because it happened!”

So what exactly happens when we smile?

  1. You’ll End Up With A Better Mood

When you smile, your mood is elevated. Psychologists have found this holds true whether you are feeling grumpy or happy before you smile. The positive impact of a smile helps reduce your stress levels, resulting in a happier disposition (1,2).

  1. Your Immune System Will Get A Boost

Your body relaxes, stress decreases, and energy becomes more positive when you smile. These contribute to good health and a stronger immune system. Frequent smiling causes your body to produce more white blood cells, an important component of your immune system in helping fight and prevent illness (1). Smile your way through the cold season this year!

  1. Your Stress Levels Go Down

Learning to smile in tough or stressful situations can be a challenge, but doing so results in dramatic health benefits by lowering stress and anxiety. People who smile while recovering from a stressful situation are found to have lower heart rates and a calmer presence (1).

smiles are contagious

  1. You’ll Probably Cause Someone Else To Smile

Smiles really are contagious. Research shows that seeing someone smile activates the area of the brain that controls facial movement. Thus, the smilee becomes the smiler! A study in Sweden found that people had difficulty frowning when they looked at smiling subjects; their muscles started twitching into smiles (1,2).

  1. People Will Find You More Confident, Trustworthy And Attractive

Smiles are the most easily recognized facial expression, recognized around the globe as a sign of happiness and acceptance. Smiles make a person seem more attractive, personable, empathetic and confident. Research found that smiles rank higher in attraction than makeup! A study published in the European Journal of Social Psychology found that smiles do indeed make you more attractive to those you smile at. A smile is an inviting expression that lets people know you are friendly and willing to talk, and helps people trust you more readily (1,2).

cute dog smile through life

  1. Endorphins Are Released

When you smile, a chemical reaction occurs in the brain, releasing endorphins. Endorphins are chemicals that help you feel happier. Endorphins are those molecules in the body that are released during exercise and running as well, causing “runner’s high” (1,2).

  1. You’ll Feel More Comfortable

Smiling can make you feel more comfortable, even in situations in which you might otherwise feel awkward. Smiling also takes less effort than frowning. Easier facial expressions are a more comfortable option. Smiles also make you more approachable. If others around you feel more comfortable, it will help you feel more comfortable, too (1,2).

feel great about your smile

Call Hagen Dental Practice so That You Can Keep Smiling with Confidence

Hagen Dental wants you to feel great about your smile – so you can show it off to the world and enjoy these physical and emotional benefits! Give us a call to learn more: (513) 251-5500

Sources

  1. http://inspiyr.com/9-benefits-of-smiling/
  2. https://www.pickthebrain.com/blog/15-fascinating-facts-about-smiling/

All I Want for Christmas is My 2 Front Teeth

Wednesday, December 21st, 2016

Baby teeth typically start erupting between the ages of 6 months and a year. This starts the fun and adventurous path of being able to eat more foods and textures, late night teething pain, drooling and chewing on everything in sight, and of course, dental hygiene training.

Kids can go for their first dental checkup as soon as they get a tooth, but anytime before age 3. Because tooth decay in children is on the rise, we recommend the sooner the better; closer to 18 months! You can read more about why HERE.

When kids are ready to erupt their permanent (adult) teeth, the baby teeth start to wiggle, loosen and fall out. This starts the fun adventures of tooth fairy tales, showing off those wiggly teeth, and stories and challenges for getting those stubborn baby teeth out! The top and bottom central incisors (those four teeth front and center in your kid’s toothy smile) are amongst the first to fall out as the permanent teeth grow in and replace them. This typically happens between 6 and 8 years of age.

all-i-want-for-christmas-is-my-two-front-teeth

If this milestone occurs in late fall or early winter, your child has the unique opportunity for the classic Christmas song, “All I Want For Christmas Is My Two Front Teeth” to apply to him or her.

There’s something charming about this song, and that toothless open center space as your little one flashes their grin at you. Kids have all sorts of fun while they wait for their central incisors to re-emerge: sipping through a straw without opening their jaw, learning new ways to whistle, pronouncing words in funny and different ways, and poking the tip of their tongue through that little hole.

A child’s early years are a very impressionable and important period to take the time and teach them proper and consistent dental hygiene habits. How can you do this as a family?

Make Tooth Time fun

Brushing as a family can make getting ready for bed a fun activity for everyone to participate in. Make up a brushing song or dance, or make silly faces in the mirror. If your child has a positive experience, they will enjoy it and have good memories associated with this habit for years to come.

make-dental-habits-fun

Make Tooth Time Consistent

Make brushing a routine: every day, twice a day. Don’t skip out on brushing certain days just because your schedule is a little different or the kids are cranky. Consistency is the key to building good brushing habits. This goes for flossing too! Kids who learn to floss everyday won’t forget this important component of oral hygiene as teens and adults.

Incorporate Kid-friendly Products

Colorful toothbrushes splashed with their favorite characters, light-up timers, flossing picks, a stool to reach the sink, kid-friendly paste flavors and easy squeeze tubes all make for a more kid-friendly experience. It is amazing what products are available at your local convenience store.

Check out fun toothpaste flavors like Tom’s of Main Silly Strawberry. You can try something like these light-up timer toothbrushes from Firefly, so your kids know when 60 seconds of brushing has elapsed. Brands like DenTek make some great kid-friendly flosser picks so your kids don’t have to hassle with maneuvering regular floss before they are ready. (These are just ideas; please ask us for more specific information for your child.)

Schedule Regular Dental Visits for Everyone

Introducing your children early to the dental chair helps alleviate fears and anxieties associated with checkups. Keeping YOUR dental checkups regular each year means your kids will learn this is a normal, habitual routine for both you AND them. And keeping up to date on exams for the whole family means if any dental problems arise, we can catch them early to minimize any painful or potentially scary procedures for your little ones.

merry-christmas-from-hagen-dental

No matter what your family situation or how many teeth are present or missing, we wish you a very healthy and Merry Christmas from all of us at Hagen Dental!

Call Us Today

Are you ready to make Hagen Dental your family’s dental home? Give us a call with questions about care for you or your kids, or to schedule your next checkup: (513) 251-5500

Sources and Ideas Taken From:

  1. http://www.mouthhealthy.org/en/az-topics/e/eruption-charts
  2. http://www.sheknows.com/health-and-wellness/articles/949151/7-kid-friendly-dental-care-products

Be Ready For the Mistletoe With These Breath-Boosting Tips

Tuesday, December 20th, 2016

The holiday season is upon us! And with it, a host of office Christmas parties, invitations to dinners, white elephant exchanges with your friends, and ugly sweater get-togethers.

Mistletoe can be hiding in the eaves of any social gathering, so it is a great time of year to ensure your breath is fresh, whether you want to be ready for a quick peck under the mistletoe with your crush, or a long smooch with your spouse. Use these dental hygiene and better breath tips as part of your holiday-ready routine!

is-your-breath-ready-for-mistletoe

The Quick-Fix Options

Carrying a small travel (or even disposable) toothbrush and small tube of toothpaste is a great option, especially if you’re planning on going straight to a holiday get-together right after a long day of work or school. Even if you forget the paste, brushing with just water can offer a little bit of help to reduce the microbes collecting in your mouth after meals.

Flossing with a mint flavored dental floss helps remove food particles from your recent meal. Flossing on the go can be made more realistic with products such as disposable floss picks.

Gargle with an anti-bacterial mouthwash for 20-30 seconds. Many mouthwashes come in small travel-sized bottles that will fit in your pocket, purse, car or desk. This will help fight bacteria in the mouth that contribute to bad breath and give you an instant odor freshener (1).

Chew on a stick of sugar-free or natural gum. Since dry mouth can lead to bad breath, and gum stimulates saliva production, gum is a helpful choice. As an added bonus, gum can remove some of the food particles left in small gaps in your teeth. Find a nice peppermint flavor for an instant odor cover-up (1).

Chew on a sprig of mint. This herb doesn’t clean your teeth, but will offer a strong minty smell to cover up bad breath temporarily. Just be sure to check the mirror for any stray remnants of the green leaf before heading into the party.

Chew on nuts. This option works well if you are already at the party, and have none of the other options available to you. Nuts have a strong aroma. Additionally, the abrasive texture of nuts will help remove residue or food particles from the teeth, tongue and gums (2).

Order your water with lemon or lime. This acidic, citrusy combination is a powerful tool against bad breath. The moisture of the water keeps your mouth from getting too dry, which helps minimize odor. The acidity of the citrus fruit combats bacteria and masks the odor with its fresh flavor (1).

The Long Term Story: How to Prevent Breath Issues

Once the party is over, it is important you take a step back and find out the underlying cause of your bad breath. Was it just a garlic-laden lunch? Or is the halitosis (bad breath) something you deal with regularly? It could be your oral hygiene habits need a tune-up, or something more serious at play.

Proper dental hygiene habits, such as consistently using floss, mouthwash, and brushing regularly are your best defense against bad breath. These daily habits serve to keep bacteria, food particles and inflammation to a minimum. Ensuring you stick to a regular dental checkup schedule will help keep teeth clean and serve to catch any underlying problems as early as possible, or before they become a big problem.

Staying hydrated is also important to prevent dry mouth induced bad breath. Drinking hot tea after a meal helps to remove food particles, and also contains polyphenols which discourage the growth of bad breath causing bacteria.

However, if bad breath is already a frequent problem, call us to schedule an examination. Chronically foul smelling breath can be a sign of gingivitis, periodontitis, plaque buildup, infections, cavities, gastritis, or poor brushing habits. It is imperative that you consult with Dr. Hagen to discover and eliminate the offender before it affects your long term health.

dont-let-bad-breath-ruin-your-day

Worried About Getting Too Close?

We never want your dental health concerns to get in the way of your personal relationships. Call Hagen Dental practice today to discuss how we can help! (513) 251-5500

Sources:

  • http://www.wikihow.com/Fix-Bad-Breath-on-the-Spot
  • http://www.livescience.com/40052-get-rid-bad-breath.html
  • http://whole30.com/2016/05/whole30-fresh-breath/

Be Thankful: How Science Says that Having Gratitude is Good For Your Health

Thursday, November 17th, 2016

Thanksgiving season reminds us to be grateful for all the positive things in our lives—big and small. The practice of gratitude is not only seasonal, it’s great for your health, too!

benefits-of-gratitude

Gratitude as One of Many Positive Habits

Mental health professionals have recently started taking a close look at how qualities such as gratitude can impact our health. The findings are very positive: grateful people tend to take better care of themselves, and engage in protective and proactive health behaviors such as regular exercise, a healthy diet, good sleeping habits, and regular checkups and examinations from their general practitioner and their dentist (1).

It’s a Stress Reliever

High levels of stress, left unchecked, can make us sick. It’s linked to chronic disease, heart disease, cancers, autoimmune disorders, and a high percentage of why people visit the doctor. But it turns out, gratitude helps people manage stress and cope with daily problems (1).

Boosts Your Immunity

Gratitude and optimism go hand in hand. These characteristics seem to boost the immune system, according to research. A psychology professor at the University of Utah found that people with higher levels of optimism showed higher counts of blood cells that are important for immune system function, compared to more pessimistic people (1). Being consistently mindful of the things you have to be thankful for boosts your well-being (2).

Helps You Be a Better Friend

According to a 2003 study from the Journal of Personality and Social Psychology, gratitude tends to boost pro-social behaviors, such as helping others, lending emotional support, or assisting with problems. This also has the benefit of strengthening your relationships (2).

learn-to-have-more-gratitude

How to Become More Optimistic and Grateful

 Those who are more mindful of benefits they’ve received, or whose perspective in life has them focusing their attention outward tend to naturally have a more grateful mindset. But you can learn to increase the gratitude in your life!

Here are some ideas to get you started:

  • Start a gratitude journal. Keep it by your bed and write a few things in it each night for which you are grateful. Psychology Today reported this habit has a side benefit: falling asleep faster and staying asleep longer (2).
  • Tell someone you are grateful for them. Gratitude can be contagious!
  • Create a list of great things in your life. Then ask yourself, “Do I take these for granted?” Look at this list daily as a reminder of all you have to be thankful for.
  • Watch your self-talk, and your conversation with others. Are you using optimistic and appreciative sentiments and phrases? Or do your words, thoughts and conversations tend to have a negative or complaining undertone?
  • Put yourself in someone else’s shoes. Changing the perspective of how you look at a situation can make you more understanding and patient about what is going on. This can help improve your gratitude as well.
  • When you feel yourself getting upset, or ready to complain about a situation, stop for a minute. Is there anything about the situation that has potential? Is there a silver lining? Can you look on the bright side?
  • Find the positive in a challenge. What positive traits might a tough situation help you improve? Patience? Empathy? Understanding? Teamwork? Courage? Be grateful for the challenge and the learning experience.

So, practice gratitude this month, keep smiling, and enjoy your Thanksgiving with your newly appreciative attitude. And be sure to sprinkle in a healthy dose of gratitude into your life all year long—for your health! Have a wonderful Thanksgiving from Hagen Dental Practice.

Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources:

  1. http://www.webmd.com/women/features/gratitute-health-boost#1
  2. http://www.huffingtonpost.com/2014/07/21/gratitude-healthy-benefits_n_2147182.html

How to Make the Most of Your Invisalign Experience

Thursday, November 10th, 2016

Invisalign straightens the teeth using a series of clear, removable aligners. These aligners are custom-made for each patient. Every two weeks, you replace your aligner with a new set to gradually and gently move your teeth towards the final position.

The concept is the same as braces and other orthodontia, with some big differences: Invisalign is more comfortable, less noticeable, and it is removable. A 3-D computer imaging program creates a complete treatment plan that starts at your teeth’s current position and takes you all the way through to the desired outcome in two-week increments (1).

With Invisalign, you can make changes to your teeth and achieve the smile you’ve dreamed of without disruptions to your life.

benefits-of-invisalign

The Many Benefits of Invisalign

 Here are just a few of the benefits you can experience:

  •  Most cases are fairly quick. It typically takes between 9 and 15 months for the Invisalign aligners to correct and straighten a smile.
  • Invisalign aligners can correct issues such as gapped teeth, overbite, crossbite, underbite, and overcrowding
  • Since the aligners are nearly invisible, you can feel more confident smiling and showing your teeth than with the use of traditional braces.
  • The Invisalign is comfortable! Without the metal braces, wires and headgear associated with traditional braces, you avoid irritation to the gums and surrounding tissues.
  • There are fewer trips into the Dentist for evaluation. Your progress is checked every one to two months.
  • You don’t have to sacrifice the things you love! One of the best parts about Invisalign is that you can eat and drink whatever you like (see below for a few caveats). Since the aligners are removable for proper cleaning of your mouth, you do not have to limit your food selection. You wear your Invisalign for most of the day; but you remove them during cleaning, brushing and flossing.

enjoy-your-invisalign-experience

How to Ensure You Have a Great Invisalign Experience


Now that you know the benefits, here is how to make sure you get the most out of the experience:

1. Travel toothbrushes will come in handy! Carry a travel toothbrush and paste with you, and try to brush your teeth after every meal. Because the aligners are placed over your teeth, food particles can become trapped.

The best defense is to keep your teeth clean. Patients who practice excellent dental hygiene habits during their Invisalign treatment are less likely to develop cavities, bad breath, or other problems (2).

2. When your two-week aligner switch date arrives, consider making the change to the new aligner at night. This will help prevent tooth aches and discomfort that can happen if you switch them during the day. The good news is, the changes are so gradual that pain is rare. However, discomfort could occur, especially in your first few sets of aligners.

3. Take good care of your aligners! Avoid discoloration and bad breath by dropping them into a glass of water with a denture cleaning tablet every morning. This helps to keep them fresh, clean, and looking nice and clear.

Avoid cleaning them with toothpaste, since some toothpastes contain abrasive ingredients. Always carry your case with you! This decreases the chances of them getting lost or thrown away while you are out at a restaurant, or need to take them out for some reason.

4. Be cautious in regards to your beverage choices. Water is important to stay hydrated, avoid bad breath, and keep a comfortable mouth. Avoid drinking hot drinks like coffee and tea while you are wearing your Invisalign aligners. The hot temperature could warp or deform them.

Avoid sugary drinks, which increase your risk for tooth decay or unusual buildup or texture on your teeth. Avoid red wines, which can cause yellow staining them.

5. After it’s all over, wear your retainer. Keep in mind that you will still have to wear a retainer for a period of time after your Invisalign treatment is finished. After investing time and money into your newly straightened mouth, you don’t want to backslide from that progress.

Call Hagen Dental Today to Learn More About Invisalign

 Do you want to learn more about Invisalign? Or are you simply overdue for your next dental cleaning? A straighter smile is just a phone call away! Call for a no cost/no obligation consultation at (513) 251-5500 to determine if you’re a candidate for Invisalign.

Sources:

  1. http://hagendds.com/invisalign_dentist_cincinnati_oh.html
  2. http://www.lifehack.org/486860/5-hacks-everyone-with-invisalign-needs-to-know

10 Reasons to Smile This World Smile Day

Tuesday, October 18th, 2016

world-smile-day-pic

We celebrate World Smile Day in October. World Smile Day is a day designed to help people smile more by performing random acts of kindness and goodwill. Here are 10 reminders of why we should be smiling:

  1. The classic yellow smiley face that we all know and love was created in 1963. It was designed to symbolize good will and good cheer on the planet (1). Although the original smiley doesn’t include teeth, at Hagen Dental we want to keep your teeth healthy so you can bare your pearly whites even if the smiley face doesn’t!
  2. Harvey Ball, the artist who was the creator of the smiley face, became concerned over the years about the over-commercialization of the smiley symbol. This led him to create World Smile Day, so that we would devote a day each year to smiles and kind acts throughout the world. The first World Smile Day was celebrated in 1999 (1).
  3. The smiley face knows no politics, no geography and no religion. Neither does tooth and gum disease. So no matter your race, creed or location, stay vigilant with your oral hygiene habits! Proper diet, daily flossing and brushing, are important to keep issues at bay.
  4. The slogan of the Smile Foundation is, “improving this world, one smile at a time” (2). We can relate to that message at Hagen Dental, since our focus is to help each of our patients keep their oral health up to par, helping them enjoy their mouth and smile. Stay current with your cleanings and checkups so that we can improve your smile and keep it healthy.

reasons-to-smile

  1. We can all use a reason to grin. Hagen Dental gives us a reason: We treat our patients with compassion and understanding, coupled with the latest technology, and the best in dental comfort. In other words, we care about our patients.
  2. Heidi Klum says: “I believe that when you put a smile out there, you get a smile back” (3). Keeping your teeth, gums, and mouth healthy gives you the courage and confidence to share your smile freely and frequently.
  3. The power of a smile has been documented endlessly over the years by authors, activists, singers, photographers, filmmakers, and beyond! (4). Imagine the entertainment business without the great dental technologies and oral hygiene practices that are common today.
  4. Smiles are contagious! Studies show that you can “infect” loved ones with your emotions and facial expressions (5,6). Focus on sharing positive feelings and emotions to keep the world around you in a happier state.
  5. Just as Richelle E. Goodrich says, “A smile is a light that sets your inner self aglow, letting others know you’re home,” (7) your smile and face are a window into your inner self. Put your best self forward by keeping your regularly scheduled dental appointments.
  6. The official message of the World Smile Day is: “Do an act of kindness. Help one person smile.” What can you do this month to help celebrate World Smile Day?

Keep that Smile Bright: Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources:

  1. http://worldsmileday.com/index.php/article-index/item/363-welcome-to-the-world-smile-day-website
  2. https://en.wikipedia.org/wiki/World_Smile_Day
  3. http://www.ibtimes.com/world-smile-day-2016-quotes-16-happy-sayings-get-you-grinning-2427994
  4. http://www.latintimes.com/world-smile-day-quotes-top-15-famous-sayings-about-power-smiling-401222
  5. https://www.ncbi.nlm.nih.gov/pubmed/11408051
  6. https://www.ncbi.nlm.nih.gov/pubmed/12738341
  7. http://answersafrica.com/world-smile-day-2016.html

 

Celebrating Johnny Appleseed Day

Saturday, October 1st, 2016

johnny-1Do you remember hearing stories about “the old settler” Johnny Appleseed? Johnny Appleseed is a folk hero that is based off of the life of John Chapman, an orchardist and nurseryman who was known for planting orchards in the Midwest.

Born on September 26, 1774, in Massachusetts, John cultivated orchards that were used to establish land claims along the frontier. Many of the apples his orchards produced were used to make hard cider at the time! (1) This differs a bit from the story of Johnny Appleseed, whose legend is that he scattered seeds across the country, following a dream to grow so many apples that people would never go hungry. (That legend is in part thanks to a Disney feature, Melody Time, that depicted the fairy tale version of Johnny.)

Needless to say, even if the legend versus the real man differs, John Chapman was also responsible for the cultivation of huge amounts of land over the countryside, and for the development of thousands of productive apple trees (2). This week marks his birthday, and to honor him, we want to celebrate Johnny Appleseed Day!

How to Celebrate Johnny Appleseed Day

Ever heard the expression that an apple a day keeps the doctor away? It’s actually true that eating apples does bring benefit to your health! Here are some other facts that might surprise you:

  • Apples can help to naturally brighten your teeth
  • Apples can help to freshen your breath naturally
  • Apples are the second most popular fruit in America
  • The most-grown apple is Red Delicious (5)
  • Apples are a great source of dietary fiber, flavonoids and even antioxidants
  • Apples can help you naturally fight cholesterol build-up (6)

health-benefits-apples-hagen dental

The best way to celebrate Johnny Appleseed Day—we say—is simply by enjoying some of the delicious apples he helped spread across the United States. The nice part about this holiday is that it falls during apple season, when apples are plentiful, crisp and delicious.

A Healthier Alternative to Other Treats Common This Time of Year

Apples do have a long list of health benefits…Although it’s not a replacement for brushing or flossing, chomping on an apple provides perks for your oral health! The biting and chewing that’s required stimulates saliva production, which in turn lowers bacteria levels and reduces risk of tooth decay. The fiber, combined with the malic acid present in apples, also acts as a mild cleansing astringent, helps dissolve stains of the teeth, and cleans plaque from the roots naturally (3).

If you aren’t in the mood for an apple, check out these other foods that are great for your overall health:

Strawberries: Strawberries actually contain astringent and high levels of vitamin C. These two components work together to naturally help to remove surface stains and clear plaque (3).

Pineapple: Pineapples are high in vitamin C, which prevents plaque formation and is important in maintaining healthy gums. They also contain high levels of an enzyme called bromelain, which acts as both a natural stain remover and a plaque prevention (3).

Carrots and Celery: Similar to apples, the fibers found in carrots and celery work as natural abrasive agents to eliminate dirt and plaque from teeth and gums. This is true for many fresh, crunchy, crisp vegetables. Carrots are also high in minerals that help control bacteria levels in the mouth. The fiber and high water content of celery can actually freshen your breath as well (4).

Cranberries: Fresh cranberries weaken bacteria, preventing it from bonding and forming damaging plaque (4).

The next time you prepare your shopping list, try to include foods from this list. It will feel good knowing you can eat well and keep your teeth healthy and strong at the same time. Be sure to enjoy the apple harvest this fall, and Happy Johnny Appleseed Day!

Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

Sources/References:

  1. http://www.biography.com/people/johnny-appleseed-38103#death-and-legend
  2. http://kids.bestapples.com/kids/teachers/johnny.shtml
  3. http://www.wonderslist.com/top-10-fruits-vegetables-for-healthy-brighten-teeth/
  4. https://www.deltadentalins.com/oral_health/nutrition.html
  5. http://www.goodhousekeeping.com/health/diet-nutrition/a25849/apple-facts/
  6. http://www.besthealthmag.ca/best-eats/nutrition/15-health-benefits-of-eating-apples/

Oral Health: Does It Have An Updated Meaning Today?

Thursday, September 22nd, 2016

oral health hagen dental in cincinnati

The World Dental Federation is a worldwide organization for the dental profession, representing over a million dentists across the globe! It’s called the FDI for short, because it was established in Paris as the “Fédération dentaire international” (1).

It’s now located in Geneva, Switzerland. Each year, approximately 300 delegates meet to discuss issues, debate changes, and define the future of dentistry across the world. These members are representatives from over 200 national dental associations and over 130 specialist groups from various countries. One of the missions of the FDI is to “promote optimal oral and general health for all peoples” (2, 3).

Earlier this month, the World Dental Federation launched an updated definition of the term “oral health.”

The term “oral” refers to all the components of your mouth and oral cavity: The teeth, gums, connective tissues, jaw bones, soft palate, mucosal tissue of the mouth and throat, tongue, lips, chewing muscles, salivary glands and the branches of the immune, nervous and vascular systems that supply, protect and nourish these tissues. That part hasn’t changed!

The FDI wanted to bring the definition up to contemporary standards by designating oral health as an integral part of an individual’s general health and well-being. The new definition was created by the Federation’s “Vision 2020 Think Tank”, which includes experts from oral health backgrounds, public health officials, and health economics experts (3).

So What Has Changed?

So what is the main differences between the old definition and the new definitions being used—and why does it matter?

Dr. Michael Click, co-chair of the FDI’s Vision 2020 Think Tank explains: “The old definition lacked a theoretical framework that made assessment and evaluation of oral health hard to measure,” he said. “Furthermore, this new definition moves dentistry from treating disease to treating a person with disease.” He went on to say they created a new definition so it could resonate with more people.

The intention is that more people will be able to understand concepts related to our oral health!

These changes might seem subtle, but they do have big significance. Oral health does not occur in isolation…in other words, the health of your teeth, gums, and entire mouth are a part of and acutely related to, your overall health. These new definitions help to clarify and validate that!

In summary, the main points, as defined by the World Dental Federation:

  1. Oral health is multifaceted. A “healthy smile” is more than being “cavity-free” and we agree with that, too! It includes the ability to speak, smile, smell, taste, touch, chew, swallow and express emotion through facial movements. It means being able to do these things confidently and without pain, discomfort or disease.
  2. Oral health is a fundamental part of health, including both physical and mental wellbeing. Another area we agree with! Oral health and our overall health is influenced by the values attitudes of individuals and communities. This means that although oral health is always important—even if the quality of care varies depending on what country you live!
  3. Oral health is a reflection of the physiological, social, and psychological factors that are essential to the quality of life. That’s a mouthful, but also true! The point is: oral health is engrained in more facets of our lives than we may realize.
  4. Oral health is influenced by a person’s experiences, perceptions, expectations and ability to adapt to circumstances. Our overall health affects our oral health, just as our oral health has effect on our overall health (3).
    oral-health-quote

This broadened definition of oral health serves to update the definition to a complete state of physical, mental and social well-being, rather than just the absence of disease or health issue.

It embodies our understanding that everything in the body is intrinsically connected: oral health and general health go hand in hand, rather than being two separate concepts.

What does this mean for you? You cannot be truly healthy without good oral health! This puts enormous importance on good oral hygiene, positive lifestyle habits, and regular dental visits. At Hagen Dental Practice, we strive to help you achieve oral health, with the understanding that it helps you maintain and enhance your overall health.

We Can’t Wait to Meet You & Your Family

Don’t delay your visit. Early detection saves lives. Call us today to schedule an appointment at (513) 251-5500.

Sources/References:

  1. https://en.wikipedia.org/wiki/FDI_World_Dental_Federation
  2. http://www.who.int/workforcealliance/members_partners/member_list/fdi/en/
  3. http://www.ada.org/en/publications/ada-news/2016-archive/september/fdi-adopts-new-definition
  4. http://www.nidcr.nih.gov/DataStatistics/SurgeonGeneral/sgr/chap1.htm