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April 24th, 2018

20 Little Known Facts About Bad Breath

Category: dental health

bad breath and your mouth

Here are 20 things you may not know about bad breath.

1. Many times, bad breath is treatable. That’s because in many cases, foul-smelling breath is caused by the breakdown of food (and the presence of bacteria) in the mouth! If you think about it, that’s actually good news…

2. That said, periodontal disease (aka gum disease), also causes bad breath. That’s less of an issue of just brushing your teeth or flossing to get rid of food debris and bacteria; That’s reflective of poor oral health habits resulting in disease in the mouth. All in all, that’s a condition that occurs over time, as you can imagine.

3. Ever heard of “garlic breath”? It’s a term coined from how you can have less-than-desirable breath after eating garlic. Research has actually shown that part of the reason garlic breath can happen is actually due to digestion.

4. Similar to garlic, bad breath can also be caused by onion, which is another member of the allium family. Even if you rush for your toothbrush after eating onion (especially raw), when digested, it will cause distinctive gasses to be released. In turn, your breath can become smelly, even despite any efforts to brush and floss post-meal! (1)

5. People following a low-carb nutrition plan can be surprised by…well, different smelling breath. That’s because, in extreme cases, certain chemicals can be released as the body burns fat in a state that’s also called ketosis. In turn, we can smell that on people’s breath.

6. Ever wonder why someone with bad breath doesn’t do something about it? Part of the reason may be because people can become nose blind to their own bad breath!

7. Caffeine and coffee can give you breath that you can almost…well, taste! Since coffee and caffeine can end up drying out the mouth, you really can have latte breath. Combat this by drinking plenty of water and brushing and flossing your teeth. And, of course, keep up your regular professional cleanings and check-ups.

8. It may surprise you to learn that issues with you ear, nose and throat, and even your kidneys can end up giving you bad breath.

9. Drinking water won’t get rid of your bad breath, but it can help you fight dry mouth, which can give you bad breath. (And, keep in mind dry mouth can lead to an increase in gum disease and tooth decay, too.) The takeaway: drinking a lot of water can help you combat dehydration and dry mouth, helping you moisturize the mouth and neutralize acids.

10. Dentures can be the source of your bad breath. If you have removable dentures, be sure to keep up your regular oral health habits and clean them every night.

11. One way to guarantee better smelling breath? Giving up smoking. Not to mention it will benefit your entire health, not just your oral health.

12. One thing is clear: people want to avoid bad breath! It’s been reported that nearly three billion dollars a year is spent on gum, mints, and mouth rinses.

13. About 50 percent of the population suffers from bad breath that is caused by something other than food, drinks, or smoking cigarettes (2).

14. The name given to people who think they have bad breath, but others don’t notice it is “pseudohalitosis.” This is when someone thinks they have bad breath…but they really don’t! (2, 3)

15. Have you heard that you can check the smell of your own breath by breathing on your hand…and then smelling it? Well, believe it or not, that “test” may work in some cases, but it won’t always tell you whether or not you truly have bad breath.

16. About 60 percent of women and 50 percent of men say that they use breath freshening products.

17. Bad breath is, and can be found, in people at ANY age.

18. Infections such as strep throat, tonsillitis, and sinusitis can actually give you bad breath. Said another way, even if you’re brushing your teeth and keeping up with your oral habits, these infections can wreak havoc on your breath.

19. When you’ve done all you can and you still feel like you have bad breath, be sure to tell us! Don’t be embarrassed, as it’s just a sign of something going on with your health. We can help discover the cause, whether it is a gum-issue, infection, cavities, gum disease, due to medication, dry mouth, nutrition, illness, or another issue entirely.

20. Using a tongue scraper is a great way to eliminate odor-causing bacteria that seems to stick to your tongue. Ask us for more information.

 

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Sources/References:

  1. https://www.healthline.com/health/get-rid-of-garlic-onion-breath
  2. https://www.colgate.com/en-us/oral-health/conditions/gastrointestinal-disorders/bad-breath-from-stomach-problems-0714
  3. https://www.colgate.com/en-us/oral-health/conditions/bad-breath/halitosis

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