Phone (513) 251-5500
February 22nd, 2012

The Dreaded Act of Flossing

Category: Uncategorized

Flossing. Hey, we’ve all been there. When we were kids it was bad enough that Mom and Dad made us brush our teeth, let alone floss. Sticking our fingers in our mouths, taking longer in the bathroom – from a kids’ perspective, what’s the point?

It prevents bad breath and gum disease. We can’t always see plaque, bacteria, or food particles between our teeth, and if we’re not in the habit of flossing, we can hardly feel that our teeth are still dirty – even after a good brush.

Our toothbrush bristles cannot reach hidden plaque and other decay-causing bacteria. Floss does. In fact, it cleans 33% of your total tooth surface.

Now we’re not kids anymore and we get the point. But, yet, not everyone flosses. Why is this?

Our patients find that flossing is very easy to forget about, especially if they are not used to doing it every night. Hagen understands that if you don’t floss already, it’s hard to make it a habit. So we’ve provided a few pointers that may help you start:

  • Step one is getting the floss into your home
  • Keep your floss next to your toothbrush – not hidden in a drawer
  • Try to floss at LEAST once a day
  • Floss before you brush. (Rinse with a mouthwash after)
  • Use up to 18 inches of floss each time
  • Don’t cheat by skipping one or two days – make it a habit and it will automatically become part of your routine!

Check out these other flossing tips by the ADHA.

If you have any questions or comments, ask on our Facebook or Twitter, or give us a call at 513.251.5500! We’re always happy to help.

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