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December 12th, 2017

Pucker Up! Don’t Make This Mistake Under the Mistletoe

Category: cincinnati dentist

What’s The Mistletoe Tradition All About?

Did you ever wonder how the custom of kissing under mistletoe came to be? This tradition has roots that stem way back, and today’s tradition was shaped over time from several historical beliefs and practices surrounding the little herb.

Several ancient cultures touted the healing properties of mistletoe for various ailments, lending to its popularity. In the first century, it became a romantic symbol of vivacity and fertility amongst Celtic Druids, because it could blossom even during the cold of winter (1).

During Medieval times, mistletoe was thought to possess mystical powers that would bring good luck and ward off evil spirits during the month of December. It became a popular December decoration due to the beliefs about its power (2).

cincinnati dentist

Mistletoe was also considered and declared a symbol of love and friendship in Norse mythology, which led to the tradition of “stealing a kiss” under the mistletoe.

The tradition of kissing under the mistletoe is said to have caught on in England. Before Christmas trees were popular, a common decoration was a “Kissing Bunch”, or “Kissing Bough”. These were wooden hoops, composed of holly, ivy, rosemary, bay, fir, or other evergreen plants, and shaped into a ball. Apples, candles or ribbons were often used to decorate these boughs. The finishing touch on these bunches was a large mistletoe hung from the bottom (3).

The original custom stated that before you kissed someone, you had to pick a berry from the sprig of mistletoe. Once all the berries were gone, no more kissing was allowed (2)!

Don’t Be Caught With Bad Breath Under The Mistletoe

No matter where the tradition stemmed from, it’s engrained in our culture today. And with the holiday season upon us, you just might find yourself standing under a sprig of mistletoe at your next social gathering! We have tips to help you avoid being caught off guard with bad breath so that you’ll be ready for your next smooch under the mistletoe!

kissable breath dental tips

10 Ways To Stay “Kiss-ably” Fresh

The easiest way to stay fresh and “kiss-ready” is to adopt great oral hygiene habits and keep your oral cavity healthy. This prevention-minded attitude will help you maintain the freshness of your mouth and avoid problems that can creep up and lead to smelly breath. Check out this list of tips to keep your breath fresh (4)!

1. Brush Daily

You should always brush your teeth twice a day, for at least two minutes each time. This removes plaque, debris and harmful bacteria before it can accumulate and cause damage.

2. Floss Daily

Flossing reaches the third of the tooth’s surface that can’t be reached by brushing alone. If food and debris isn’t removed from between teeth, bacteria will grow and odors will develop.

3. Brush Your Tongue

Brushing or scraping your tongue will keep the folds and taste buds on the surface of the tongue clean and free of residue.

4. Mouthwash

Rinsing with mouthwash can help decrease the amount of odor-causing bacteria in the mouth. A mouth rinse can also temporarily mask the odor of an underlying dental issue. Keep in mind that we can help determine the cause of the odor and offer treatment if needed.

5. Visit Us

Regular visits to your dentist are crucial in maintaining proper oral health. These exams also give us a chance to detect any oral hygiene issues that could cause or lead to bad breath early on.

6. Avoid Tobacco

Tobacco products contribute to bad breath, dry out your mouth, and leave unpleasant smells that linger – even after you’ve brushed your teeth. We recommend quitting your use of tobacco.

7. Stay Hydrated

Dry mouth conditions can lead to bad breath. Staying hydrated with plenty of water will not only keep your mouth from becoming too dry; it will also help wash away food particles and bacteria that would otherwise lead to bad odors.

8. Chew Sugarless Gum

Wondering what to do if you are stuck somewhere and unable to brush before a social event? Sugarless gum can help stimulate saliva production and wash away food debris.

9. Munch On Fiber

Fibrous foods such as carrots, celery, apples and nuts are great low-sugar snacks to help keep teeth clean and increase your saliva production, minimizing bad breath.

10. Quick Rinse

Swishing with a quick rinse of water is another option if you are unable to brush after eating or drinking a particularly sugary meal or beverage. Swishing water is not a replacement for brushing, but can help knock down sugar buildup that would otherwise help feed odor-causing bacteria in the mouth until you are home and able to brush your teeth properly.

Regular Dentist Appointments Are Important, Too!

Keeping consistent with your professional cleanings and dental exams ensures we can catch issues early and do our part to keep your teeth, gums, and tongue healthy and ensure your breath stays fresh – all year round! Give us a call to schedule at (513) 251-5500.

 

Sources:

  1. http://www.history.com/news/ask-history/why-do-we-kiss-under-the-mistletoe
  2. https://www.whychristmas.com/customs/mistletoe.shtml
  3. https://www.whychristmas.com/customs/hollyandivy.shtml#kissingbough
  4. https://www.deltadentalins.com/oral_health/fighting-bad-breath.html

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December 4th, 2017

Mouth Sores: The Basics You Should Know

Category: cincinnati dentist, dental health

cincinnati dentist

True dental health involves the entire mouth, so we’re trained to examine and identify problems with all the tissues of the mouth! Sores and irritations are common occurrences in the mouth.

Read on to learn about the most common oral sores, some of their causes, what you can do, and more.

Causes Of Mouth Sores

Sores in the mouth can stem from a variety of causes, including:

  • Infections from bacteria, viruses or fungus (1).
  • Irritation from a broken tooth, filling, piercing, loose orthodontic wire or other sharp appliance, or a denture that doesn’t fit (1).
  • Sores can be a symptom of a greater disease or disorder (1).
  • Immune system challenges and problems (2).

cincinnati dentist

The Most Common Mouth Sores

1. Canker Sores:

Canker sores develop in the soft tissues of the mouth, including the tongue, gums, uvula, or insides of the cheeks. They are typically white or gray sores with a red border. The good news about canker sores is they are NOT contagious. Their cause is hard to pinpoint, but could be related to other immune issues, oral hygiene issues, food irritation, stress, bacteria, viruses, or even trauma to the soft tissue (2).

Canker sores will typically heal on their own; however, it can take several days up to two weeks. If they are painful or causing problems with eating or talking, over-the-counter mouthwashes and pain killers designed for this type of sore can provide relief and help during the healing process. While a canker sore is healing, spicy, acidic, and overly salty foods should be avoided to minimize irritation and pain (2).

 2. Cold Sores:

Cold sores are also known as fever blisters. They present as a group of fluid-filled blisters around the lips, under the nose, or even around the chin. Cold sores are caused by the herpes simplex type 1 virus, and are VERY contagious. The initial infection of this virus will often be confused with a cold or flu. The main difference is that painful sores and lesions will emerge throughout the mouth (3).

Once a person is infected, the virus stays in the body and will cause periodic attacks. Some people notice that stress or other immune challenges can bring on an eruption. Cold sores will usually heal in about a week by themselves. If the blister is painful, over-the-counter topical medications can provide some pain relief. If the breakouts are severe or frequent, we can also prescribe antiviral drugs (3).

3. Thrush:

Thrush is a fungal infection that occurs when the yeast known as Candida albicans becomes overgrown in the oral cavity. It can reproduce rapidly in large numbers, causing an overgrowth and subsequent thrush infection (4).

Thrush is most common in people with weakened immune systems, in which the body’s own defenses can’t keep the Candida albicans in check. This population includes the very young, the elderly, or those who are affected by other diseases, such as diabetes or leukemia. Dry mouth syndromes and denture use both also make thrush more likely. Another risk factor is antibiotic treatment, which decreases the normal bacterial flora in the mouth, and gives Candida yeast a chance to flourish (4).

The best way to prevent and control thrush is focusing on good oral hygiene as well as controlling or preventing the conditions that make Candida more likely to reproduce rapidly (4).

cincinnati dentist4. Leukoplakia:

Leukoplakia are patches that form on the inside of the cheeks, gums or tongue. They are thick and whitish in color. They are caused by excessive cell growth (5).

Leukoplakia can result from irritations in the mouth, such as ill-fitting dentures or appliances, or in the case of people who are in the habit of chewing on the insides of the cheeks. These lesions are also common among tobacco users. Leukoplakia can, in some cases, be associated with oral cancer. We need to evaluate the lesion and might recommend a biopsy if the leukoplakia patch looks dangerous (5).

Removing and quitting those irritations that can result in leukoplakia are the first steps in treatment. For example, quitting tobacco or replacing anything ill-fitting appliances in the mouth are one of the first recommendations when dealing with leukoplakia from these causes (5).

We Are Here To Help!

While none of this is medical advice, these are some of the basics to know about when it comes to mouth sores. All mouth sores that last longer than a week should be examined by a dentist! Have you noticed new or recent sores in your mouth? Do you have a question about an unusual change in your oral soft tissue? It’s important that you have us analyze and take a look to rule out anything sinister or life-threatening. Whether for your next appointment or for another reason, be sure to give us a call at (513) 251-5500.

Sources:

  1. http://www.mouthhealthy.org/en/az-topics/m/mouth-sores
  2. http://www.mouthhealthy.org/en/az-topics/c/canker-sores
  3. http://www.mouthhealthy.org/en/az-topics/c/cold-sores
  4. http://www.mouthhealthy.org/en/az-topics/t/thrush
  5. http://www.mouthhealthy.org/en/az-topics/l/leukoplakia

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November 29th, 2017

Understanding Your Teeth: Each Tooth Has A Job To Do!

Category: cincinnati dentist

Have you ever wondered why we have so many varied teeth? What are all the types of teeth that make up our smile? These different shapes and sizes aren’t by accident – they all play a role! Teeth are important for and have various roles in chewing and digesting food, support aspects of our facial structure, and play a part in our speech and language capabilities (1,2).

cincinnati dentist

Types of Teeth

A full set of adult teeth include 32 permanent teeth, including the four wisdom teeth. These 32 teeth can be divided into four categories: incisors, canines, premolars, and molars (3).

Incisors

Incisors are the thin teeth with a sharp biting surface located in the front of the mouth. There are four on the top and four on the bottom. They are the teeth that comprise the majority of our visible smile (1,4).

These front teeth are used primarily for taking initial bites of food, cutting or shearing food into smaller chewable pieces, and pulling the food into our mouths. They also play an important role in proper speech and pronunciation as we speak. Additionally, they support the lip tissues (2, 3, 4).

Incisors are also the very first to arrive in the mouth, both in their primary form (baby teeth) and permanent, adult form (1, 4).

Canines

Canines are also known as Cuspids, or “fangs” for slang. These are located just behind the incisors, at the “corners” of the dental arches, and are our longest type of tooth. There are two canines in the top row and two on the bottom – one on each side, respectively. These are the sharpest of all the teeth, with very jagged, pointed biting surfaces. Their function is to grip food and tear it apart, as well as help guide the mouth and jaw into the best biting position (1,3,4).cincinnati dentist

Premolars

Moving further back into the mouth, we get to the premolars, which are also known as Bicuspids. These teeth have a flatter biting surface. They are used primarily for tearing, crushing, and grinding food during chewing. This part of the chewing process makes food more easily consumable and more easily swallowed. There are a total of eight premolars (1, 3, 4).

Molars

There are a total of twelve molars, including the wisdom teeth. They come in sets of four and are termed “first molars”, “second molars”, and “third molars”. Molars are the largest of all the teeth. Similar to the premolars, they have a large, flat biting surface. The function of all twelve molars is to chew, crush and grind food (1,3).

The wisdom teeth are the four molars which are often termed “third molars”, since they erupt into the mouth last; typically in the late teen years (although some people never develop them at all)! Many people get their wisdom teeth removed if they do not have enough room for them; they are located so far back in the jaw that they can cause crowding issues or bite misalignments if they are left to grow in (1, 4).

Some people consider wisdom teeth to actually be a fifth category of tooth. However, for functional classification, wisdom teeth fall into the “molar” category. For those who have room to allow their third molars to grow in, these teeth are used for chewing, crushing and grinding food – just like the other eight molars (1, 3).

A Clean And Healthy Mouth Is Good For Your Body!

Oral health is not only important for a great looking smile! The health of your teeth plays a role in ensuring ease of eating and digestion, proper speech, proper facial structure, and of course and plays a part in your overall health. At Hagen, we know the importance of keeping all your teeth healthy and strong – no matter what their shape or size. Give us a call at (513) 251-5500.

Sources:

  1. https://www.everydayhealth.com/dental-health/basics/types-teeth-how-they-function/
  2. http://www.colgate.com/en/us/oc/oral-health/basics/mouth-and-teeth-anatomy/article/four-different-types-of-teeth-plus-more-0115
  3. https://www.dentalhealth.ie/children/toothdevelopment/types.html
  4. https://aci.edu/five-types-human-teeth-function/

 

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November 20th, 2017

4 Things to Know About Acid Reflux

Category: dental health

what is acid reflux hagen

Acid reflux: it’s when small amounts of our stomach acid travel into the esophagus or even our mouth.

Symptoms of acid reflux include heartburn which is best described as a burning pain and discomfort in your throat area, chest area or around your abdomen. Other symptoms include a sour or bitter taste in your throat (also called regurgitation).

Other symptoms people experience include bloating, a feeling that food is stuck in your throat, burping, black stools, dry cough, sore throat, hoarseness for no reason, and more.

Gastroesophageal reflux disease, also known as GERD, is a more serious form of reflux. Although a medical professional can diagnose you either way, GERD includes more persistent heartburn. It is heartburn that is sometimes also accompanied by coughing, wheezing, chest pain and possibly regurgitation. Sometimes the symptoms get worse at night.

Here are 4 more things to know about acid reflux.

#1: Acid reflux can have a negative effect on your teeth.

Both acid reflux and GERD can put you or your child at greater risk for tooth erosion and periodontal issues.

That’s because the acid can damage the enamel—as well as the dentin. Just like acid from foods can, over time, damage your teeth, so can acid that comes from your own body. Stomach acid can also irritate the esophagus.

#2. But you can do something if you have acid reflux!

First, follow your doctor’s advice to reduce symptoms and to get to the cause of your issue. This may include avoiding trigger such as spicy foods, tomato, citrus fruits, raw onions, alcohol and coffee, just to name a few (3).

Next, be sure to let us know! We can help you come up with a plan to combat the acid that may be coming in contact with your teeth.

Even our little ones can get acid reflux! If your child has acid reflux, let us know, including any changes in their medication related to acid reflux. It may even require an additional visit or two to the dentist so that their teeth can be properly watched.

Since kids don’t always know what is “normal” in terms of acid reflux, or not having acid reflux, they might not be able to report that they are having it. Or they can simply be too young to tell you! If you spot any signs, be sure to ask them or take them to their doctor.

A general rule of thumb if your child has a history of acid reflux: be sure to take extra special care of their teeth! After all, a recent student found that kids with reflux are about six times more likely to experience damage to their enamel compared with kids who do not have acid reflux (1, 2, 3). That’s where fluoride and prescription toothpaste can help.

Don’t forget: we can help spot signs and symptoms of acid reflux (and tooth erosion) in your mouth.

#3. Look at your diet if you have symptoms of acid reflux.

Can dietary changes help ease or get rid of the symptoms? In some cases, yes! A first step can be to eliminate sugar from your diet. Then reduce how much soda you drink and cut back on fruit or other acidic drinks. n some cases, if you drink something acidic, you can benefit from rinsing out your mouth after. Another tip: stay hydrated with water, since water (and your saliva) supports the natural way of getting rid of enamel-eating acids.

Other lifestyle factors that can contribute to, or worsen, acid reflux include:

Smoking (just one more reason to quit!)

  • Size of meals
  • Posture and way of sleeping
  • Certain clothes (if they are super tight around the waist)
  • Being overweight
  • Certain medications (1, 2, 3) 

fighting acid reflux hagen dental practice

 

#4. Foods can also ease acid reflux, in some cases.

It’s true that so many foods can worse, or create, acid reflux issues or symptoms. But, your diet can also help take away the discomfort, too.

Foods that can sometimes ease acid reflux include:

  • Green vegetables
  • Many lean meats
  • Oatmeal
  • Non-citrous fruits like melons or bananas (1, 2, 3)

Dental Health For Your Whole Family

Talk to us if you believe you or a child has symptoms of acid reflux. Regular checkups with Dr. Hagen are crucial to maintaining a healthy mouth! Have questions or need to schedule your next appointment? Give us a call at (513) 251-5500.

References

  1. http://www.colgate.com/en/us/oc/oral-health/conditions/gastrointestinal-disorders/article/acid-reflux-a-dental-disaster-in-the-making-1013
  2. https://www.aarp.org/health/conditions-treatments/info-2017/foods-help-acid-reflux-fd.html
  3. http://www.colgate.com/en/us/oc/oral-health/conditions/gastrointestinal-disorders/article/ada-12-acid-reflux-and-dental-health

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November 7th, 2017

Diabetes Prevention Is In Your Hands…And Your Mouth!

Category: dental health

Sugar and nutrition are the culprits behind many health concerns. You’ve heard us talk about limiting sugar for your oral health: cleaning up your diet and incorporating healthier lifestyle choices makes sense for your dental hygiene as well as your entire body’s future health!

Diabetes: Here’s What to Know

There are many reasons to attempt to avoid developing diabetes. Diabetes puts you at risk for additional health concerns, such as heart disease, stroke, and kidney disease. Another complication is an increased risk for gum problems, since poor blood glucose control makes gum problems more likely. In fact, the relationship goes both ways. New research suggests that gum disease can also affect blood glucose control and contribute to the progression of diabetes. To make matters worse, those with diabetes are more likely to develop thrush, dry mouth, and experience tooth loss (1, 2).

Type 2 diabetes is now the most common – and preventable – type of diabetes. Making lifestyle choices that support your health and prevent this disease is the best and biggest way to take a step towards prevention (3). It might surprise you to learn that sugar intake isn’t the only cause of diabetes: it’s actually a multi-factorial issue.

Tips To Preventing Diabetes

If you are overweight, have a family history of diabetes, lead a sedentary lifestyle, or currently include high amounts of sugar in your diet, you should make diabetes prevention a priority. Check out these prevention tips from the American Diabetes Association (3). Not only will these tips help prevent diabetes; they will help you maintain great oral health in the process. And we think that is win-win!

1. Aim to Eat More Nutrient Dense Foods

You have heard us talk about the health concerns of too much sugar in your diet. Sugar can sit in your mouth after eating, causing increased bacteria growth, decay, and damage to your teeth and gums. But it is also the culprit behind many health conditions. Excess sugar intake can lead to blood sugar control problems as well as weight gain, both of which are risk factors for developing Type 2 diabetes.

Increasing your fiber intake brings prevention into your hands and mouth in several ways. It helps improve your blood sugar control, it lowers your risk of heart disease, and it promotes weight loss by helping you feel full for longer. In addition, fibrous food’s rough quality helps keep your teeth cleaner – a perk we are on board with!

What foods are high in fiber? Think roughage foods – vegetables, beans, fruits, whole grains and nuts. These foods pack a lot of bulky substance as well as nutrition. We call these nutrient-dense foods, compared to their more “empty calorie” high-sugar, low-fiber counterparts, such as processed candies, crackers, cookies and snacks.

Whole grains also help reduce your risk of diabetes and maintain blood sugar levels. Unlike refined sugar products, whole grains take longer to digest, thus dumping sugars into your blood more slowly (3).

2. Become More Physically Active

Regular exercise helps you lose weight, or maintain a healthy weight. It also burns calories and lowers your blood sugar – that energy currently in your blood waiting to be used or stored as fat for later. Exercise has also been found to boost your sensitivity to insulin. Insulin sensitivity is necessary to transfer sugar out of your blood into cells and helps keep your blood sugar within a normal, healthy range.

hagen dental health

ALL types of exercise help control diabetes! But the very best benefit comes when your fitness routine includes both cardio and resistance training. So mix it up! But most importantly, get moving: A sedentary lifestyle means increased risk for diabetes (3).

3. Lose A Few Extra Pounds

Being overweight also increases your risk of Type 2 diabetes. Don’t be overwhelmed if you feel like you have a long way to go! Every pound you lose can improve your health status. A recent study found that those who decreased their weight by just 7% saw a 60% reduction in diabetes risk. However, avoid fad diets. Lifestyle changes, such as diet changes and exercise, are the safest and most effective tools to achieving long-lasting weight loss and health benefits (3).

dental health cincinnati

Your Oral Health and Overall Health Are Connected

The Surgeon General’s “Report on Oral Health” reminds us that good oral health is vital to our body’s general health. Regular brushing, flossing, and a conscious effort to eat healthfully make a huge impact – not only in your mouth – but for your other body systems as well (2).

Working towards the lifestyles changes mentioned above can reverse prediabetes, lower your risk of having a heart attack or stroke, improve your health overall, help you feel more energetic, and reduce your chances of diabetic-related oral health issues (4).

Keep Us In The Loop!

People with diabetes have special needs. All of us at Hagen Dental Practice are equipped to meet those needs, so be sure to tell us if you have diabetes! Keep us informed of any changes in your condition, as well as about any medication you might be taking.

Good Dental Health For All

Whether you are diabetic, pre-diabetic, or neither, regular checkups with Dr. Hagen are crucial to maintaining a healthy mouth and detecting oral health concerns early. Have questions or need to schedule your next appointment? Give us a call at (513) 251-5500.

Sources:

  1. http://www.diabetes.org/living-with-diabetes/treatment-and-care/oral-health-and-hygiene/
  2. http://www.diabetes.org/living-with-diabetes/treatment-and-care/oral-health-and-hygiene/diabetes-and-oral-health.html
  3. https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-prevention/art-20047639
  4. https://www.cdc.gov/diabetes/prevention/prediabetes-type2/preventing.html

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November 2nd, 2017

Do You Know the Top 5 Risk Factors for Oral Cancer?

Category: dental health

what to know oral cancer

Oral cancer: it’s a serious subject, and for good reason!

Cancer, as you may or may not know, is when cells in our body begin to grow in a way that is out of control. Really, any cell in our body can become cancerous.

So what about cancer of the mouth or “oral cancer”?

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October 27th, 2017

Spookily Healthy Halloween Treats (That Aren’t Bad For Your Kids’ Teeth!)

Category: dental health

Don’t want to be spooked by cavities? Then it’s time for some healthy treats for you and your family this Halloween! We rounded up 10 ideas that are good for you but still taste like a treat!

1. Frankenstein Kiwi

healthy recipes for halloween hagen dental practice

Take a vegetable peeler and cut off part of the kiwi skin, as shown. Then you can use your hands to pull back more of the skin to make it “jagged,” shaping the Frankenstein’s hair in the process.

Next, you can also cut part of the kiwi off so that it can sit flat. Then add small, dried blueberries or mini chocolate chips for eyes (or something else you have handy!). Poke in pretzel sticks for a mouth and “arms,” and your Frankenstein Kiwi is complete!

Image and Recipe via Two Healthy Kitchens

2. Spooky Spider Dip

Ftomatoes healthy recipe for your teethirst, pick out a large pepper that you can cut, hollowing it out. You want to cut it so that it will resemble a spider-body-shape. For eyes, consider using black olives that have been cut into triangles. Next cut out slivers of your pepper and set aside; Those will be your 8 spider legs that you will add once you’ve added your dip to the bowl.

For your dip, consider edamame hummus or another kind of dip your family loves. Edamame hummus is great because it’s green. Then set it up with a bowl, and add vegetables such as celery, carrots, or tomatoes for dipping on your tray. Spooky…but delicious!

Image and Recipe via Two Healthy Kitchens

3. Carrot Pumpkins

For the skilled slicer, this snack is for you! Super large carrots make this one easier. First, taking your knife, make slits lengthwise down your carrot. The distance between cuts will determine and shape the width of your pumpkin stem. The depth of your cut will shape the height of the stem.

You’ll then make a precise, perpendicular cut from the edge of the carrot until it just intersects the first cut you made. Then repeat on the other side. To make your pumpkin round, then you can round out the corners if needed. Then make all your pumpkin slices, completing your pumpkins!

Image and Recipe via Little Dairy on the Prairie

4. Spooky Banana Ghosts

healthy banana recipe hagen dental practice

All you need for this one is bananas, peanut butter or a nut butter alternative, dark chocolate chips or even raisins! Simply slice your bananas in half and then use your peanut butter (or nut butter) to create a spooky mouth and your eyes! Then, place your raisins or chocolate chips onto to the banana, right on top of the peanut butter so they will stick. Boo! You’re done.

Image and Recipe via Nutri Savings Blog

5. Frankenstein Green Smoothie

healthy hagen dental recipes Frankenstein Green SmoothieThis is one treat more likely to be loved by the adults, but it’s still fun for everyone! If you have plastic glasses, use some black cardstock and tape to create a Frankenstein-like look. You can even use stick googly eyes if you have them.

For the green drink itself, use two cups of leafy greens (spinach, kale, collards, bok choy or another), 2 cups liquid (water, almond milk, coconut water, etc.) and then 3 cups of ripe fruit (kiwi, banana, mango, berries, peach, pear, grapes or a combination!)

Of course depending on the exact fruit you use, it may be more or less green!

Images and Recipes via The Ot Tool Box and 100 Days of Real Food

6. Fun…Yet Frightening Fruit Plate

Here’s one that can be quick but is sure to make everyone smile. Take fruit like dried apricots, strawberries, grapes, mini oranges, small apples or whatever else you have on hand. After washing and drying, add some candy eyeballs. (Wilton eyeballs is one brand you can search for on Amazon.) If you have it, you can use edible glue! If not, consider using a nut butter to “stick on” your eyes.

Image and Recipe via Modern Parents Messy Kids

banana recipe healthy recipe for hagen dental practice cincinnati7. Pirate Bananas (Argh!)

If you have a bunch of bananas, consider using pen to make pirate faces right on the peel.

Then you can use a bit of fabric, tied around the banana’s “waist” to complete your pirate outfit!

Photo and Recipe via Grubby Little Faces

8. Devil(ed) Eggs

deviled eggs healthy recipe for hagen dental patientsStart with your traditional recipe for deviled eggs. For example: 6 hard boiled eggs, cut in half, and then mix .25 cup mayonnaise, 1.5 sweet pickle relish, 1.4 teaspoons yellow mustard, .25 teaspoons garlic powder, and add a pinch of salt.

Here’s where you get to be creative: take a six ounce can of whole, pitted black olives (be sure to get the whole canned black olives to allow you to shape your spider body).

Have some fun cutting the olives in half into a spider body—then you can slice your half olives long-wise, for 4 legs. Next: simply arrange around your olive halves to form a spider on top of your egg!

Image and Recipe via A Side of Sweet blog

pumpkin recipe for hagen dental9. Pumpkin Plate

All you need here is a bunch of baby carrots, some cauliflower, your choice of hummus or another dip and some lettuce to use as garnish!

Simply shape into a pumpkin, and you are ready to serve. Put your pumpkin on a cutting board or a plate.

Image via Pinterest

10. Mummified Apple Sauce

 Mummified Apple SauceTake your favorite brand of apple sauce pouch, some googly eyes, and then get some white crepe paper.

Using scissors, cut crepe paper about 2 yards long.

Then start to make your mummy by wrapping your pouch! Seal the end with glue. Add the googly eyes and you are ready to serve!

Image and Recipe via See Vanessa Craft

Hagen Dental Practice: Your Choice for Trusted Dentistry

Looking to set up your next dentist appointment with us? Give us a call at (513) 251-5500.

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October 13th, 2017

6 Truths About Piercings In Your Mouth

Category: dental health

In today’s society, body art has become a form of self-expression for many people. From old to young, people adorn themselves with tattoos, colorful hair, or piercings – some of which may find themselves in the tongue, on the lips, on the cheeks, or around the mouth. What do these trends mean for your oral health?

hagen dental cincinnati

What You Should Know About Piercings In The Mouth

  1. Oral piercings pose a health risk because the mouth contains millions of bacteria, which live and thrive in this type of moist environment. Painful infection and swelling can result from these piercings if they are not properly cared for and cleaned. An infection due to a piercing can quickly become life threatening if not treated quickly. Oral piercings have also been identified by the National Institute of Health as a possible factor in the transmission of hepatitis (1, 2).
  2. Oral piercings can have dangerous side effects. A piercing can cause swelling of the tongue, which could potentially block the airway and restrict breathing. Allergic reactions can also occur due to hypersensitivity to the metals in the mouth (1).
  3. Piercings of the tongue, lips or uvula can interfere with speech, the ability to chew properly or normal swallowing motions. These issues can make typical daily activities and communication more difficult (1, 2).
  4. Oral piercings can create excessive drooling issues. Foreign objects in the mouth can increase the body’s natural saliva production (1).
  5. Piercings in the mouth can cause damage to the gums, teeth or even fillings. Many people with oral piercings develop a habit of “playing” with the piercing, or chewing and biting them. This can injure the gum tissue, causing it to recede. When this happens, the teeth are at an increased risk for decay, and the gum tissue itself can become irritated or infected. The jewelry can also even crack, chip or scratch the teeth, as well as damage fillings and crowns, creating the need for costly and painful repair (1, 2).
  6. Nerve damage can occur with a tongue piercing. Typically, the numbness caused by this damage is temporary, but in some cases results in permanent sensation or taste loss (1, 2).

hagen dental cincinnati

If You Have A Piercing, Be Smart!

An oral piercing is a responsibility you should not take lightly. It requires upkeep, attention and maintenance to ensure safety and cleanliness. We recommend speaking to your dentist prior to having any part of your mouth pierced.

If you already have a piercing or do decide to get one, contact your dentist or a doctor right away if you develop signs of infection, such as swelling, pain, fever, or chills.

Keep the piercing site clean. One of the best ways to do this is to use a mouth rinse or mouthwash after every time you eat something. Handle the jewelry only with clean hands.

Avoid chewing, biting or clicking on the piercing. Regularly check the jewelry to be sure it isn’t loose or damaged. Smaller jewelry is safer than larger alternatives. A smaller barbell, for example, has less potential to damage the teeth than a larger one.

Remove the jewelry for activities such as playing sports, eating, and even sleeping. These activities pose greater threat for damage to the teeth, choking hazard, unintentional injury or infection risk. Taking the jewelry out of your piercing for this time will reduce your risk of adverse reaction. You can use a plastic ring retainer to plug the hole while it is removed.

Lastly, be sure to always practice healthy dental hygiene by flossing daily and brushing twice a day. Keep up to date with your regular dental checkups. And contact your dentist at the first sign of an issue (1, 3).

Call Hagen Dental Practice Today!

Do you have a question about your oral piercing? Are you considering a piercing and want advice? We are here for you! Give us a call at (513) 251-5500.

 

Sources:

1. http://www.mouthhealthy.org/en/az-topics/o/oral-piercings

2. http://www.colgate.com/en/us/oc/oral-health/basics/threats-to-dental-health/article/oral-piercings

3. https://www.deltadentalins.com/oral_health/oral-piercings.html

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October 3rd, 2017

INFOGRAPHIC: Flossing vs. Waterpik® Water Flosser

Category: cincinnati dentist

Effectively Remove Plaque From Your Teeth

 

You can see the PDF version of this infographic here. 

Give Hagen Dental Practice a Call Today

We value ensuring that you feel relaxed and comfortable during your visit just as much as we value the health of your pearly whites—and we’ll do everything we can to make you feel at home. Give us a call today at (513) 251-5500 to schedule a visit!

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September 28th, 2017

Tooth Abscess or Gum Abscess? Everything You Want to Know

Category: cincinnati dentist

protect your teeth from dental abscess hagen dental practice in cincinnati

Do you have what can be best described as a severe ache in your tooth? Or are you avoiding eating on one side of your mouth because of the awful pain you have in that area when you chew?

Or…do any of these symptoms sound familiar?

  • Swollen gums
  • Bad taste in your mouth
  • Sensitive lymph nodes (of your jaw and/or neck area in particular)
  • Pain while chewing in one area of your mouth
  • A throbbing feeling that just won’t go away in your mouth
  • Discomfort near your jaw, neck, or ear
  • Draining sore
  • In some cases, a fever
  • Slight swelling in your face or cheek (1)

While it’s best for you to come in and see us for a diagnosis, these are the symptoms of an abscess…

What’s An Abscess?

loose tooth hagen dental practice in cincinnatiA tooth abscess is an infection in or around the root of your tooth, and typically it’s painful, although not always in its beginning stages. Many times when you hear someone has an “abscess” it actually means one of two scenarios:

  1. Gum abscess. Just as you may guess, this is caused by an infection that exists between your tooth and your gum. You may also hear this called a “periodontal abscess.” So, the question is: How can this happen? A couple ways.Generally, if food is trapped between the gum and tooth, it can cause an infection or if there is a great deal of bacteria build up, it can also lead to infection. That just makes you want to floss, doesn’t it!

  2. Tooth abscess. The other kind of abscess is inside your tooth (which is what we first described). Again, this can happen when the tooth’s nerve is dead or it is dying. The tooth’s root is where the issue starts and then it spreads to the surround bone. This kind of abscess is also referred to as a “periapical abscess,” but we don’t expect you to remember that!

Put simply, if the soft tissue in your mouth, inside the root canal dies and then becomes inflamed—by definition—you have a tooth abscess! Most of the pain you experience is because either kind can be left unchecked, meaning it worsens (1).

Because abscesses can form quickly (in just one or two days after you have an infection), if you have any of the symptoms described below, take note. After all, even if it’s not an abscess, it probably signals something is wrong in your mouth!

Fast Facts About Abscesses

Here are 5 more quick facts that you should know about abscesses:

  1. If the infection is in your tooth, in many cases, a hole will need to be made in the tooth to drain the abscess. This could entail a root canal treatment.
  2. We can see an abscess on a dental x-ray!
  3. Most ARE painful, which is why many people will in fact deal with them right away.
  4. Because it’s an infection, it can spread to other parts of your body, which shows you just how serious it is!
  5. Abscesses can lead to a “tunnel” (sometimes called a “sinus tract”) that forms through the bone and skin, which allows the pus to drain (2).

Think You May Have an Abscess?

Think you may have an abscess? Depending on how severe or how it’s progressed, there are several options for your infection. Antibiotics are often used to control the infection and to kill the bacteria; the infection could be drained and the area cleaned; in some cases root canal treatment may be needed (3).

tooth abscess hagen dental practice in cincinnati

Dental Care in a Relaxing Environment 

We value ensuring that you feel relaxed and comfortable during your visit just as much as we value the health of your pearly whites—and we’ll do everything we can to make you feel at home. Don’t be afraid to pick up the phone and ask us a question or be sure to ask us when you’re in for your next appointment.

Give us a call today at (513) 251-5500 to schedule a visit!

Sources:

  1. https://www.verywell.com/pain-relief-for-an-abscessed-tooth-remedies-1059316
  2. http://www.colgate.com/en/us/oc/oral-health/conditions/dental-emergencies-and-sports-safety/article/abscess
  3. http://www.mouthhealthy.org/en/az-topics/a/abscess

 

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