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October 18th, 2016

10 Reasons to Smile This World Smile Day

Category: cincinnati dentist, dental health


We celebrate World Smile Day in October. World Smile Day is a day designed to help people smile more by performing random acts of kindness and goodwill. Here are 10 reminders of why we should be smiling:

  1. The classic yellow smiley face that we all know and love was created in 1963. It was designed to symbolize good will and good cheer on the planet (1). Although the original smiley doesn’t include teeth, at Hagen Dental we want to keep your teeth healthy so you can bare your pearly whites even if the smiley face doesn’t!
  2. Harvey Ball, the artist who was the creator of the smiley face, became concerned over the years about the over-commercialization of the smiley symbol. This led him to create World Smile Day, so that we would devote a day each year to smiles and kind acts throughout the world. The first World Smile Day was celebrated in 1999 (1).
  3. The smiley face knows no politics, no geography and no religion. Neither does tooth and gum disease. So no matter your race, creed or location, stay vigilant with your oral hygiene habits! Proper diet, daily flossing and brushing, are important to keep issues at bay.
  4. The slogan of the Smile Foundation is, “improving this world, one smile at a time” (2). We can relate to that message at Hagen Dental, since our focus is to help each of our patients keep their oral health up to par, helping them enjoy their mouth and smile. Stay current with your cleanings and checkups so that we can improve your smile and keep it healthy.


  1. We can all use a reason to grin. Hagen Dental gives us a reason: We treat our patients with compassion and understanding, coupled with the latest technology, and the best in dental comfort. In other words, we care about our patients.
  2. Heidi Klum says: “I believe that when you put a smile out there, you get a smile back” (3). Keeping your teeth, gums, and mouth healthy gives you the courage and confidence to share your smile freely and frequently.
  3. The power of a smile has been documented endlessly over the years by authors, activists, singers, photographers, filmmakers, and beyond! (4). Imagine the entertainment business without the great dental technologies and oral hygiene practices that are common today.
  4. Smiles are contagious! Studies show that you can “infect” loved ones with your emotions and facial expressions (5,6). Focus on sharing positive feelings and emotions to keep the world around you in a happier state.
  5. Just as Richelle E. Goodrich says, “A smile is a light that sets your inner self aglow, letting others know you’re home,” (7) your smile and face are a window into your inner self. Put your best self forward by keeping your regularly scheduled dental appointments.
  6. The official message of the World Smile Day is: “Do an act of kindness. Help one person smile.” What can you do this month to help celebrate World Smile Day?

Keep that Smile Bright: Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.




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October 17th, 2016

20 Fun Size & Spooky Facts for Halloween

Category: dental health

fun sized facts for halloween

We know that Halloween is a time that many people indulge in sweet treats. We don’t expect you not to eat anything sweet, but consider these facts to try to keep your candy intake to a minimum this year.

  1. It’s been estimated the average American eats as much as 24 pounds of candy a year…imagine if you just cut back just a bit! You could possibly impact your waistline, your teeth/gums, and more, by reducing your intake of candy.
  1. Sugar (which makes up so much of the candy eaten this time of year) has no essential nutrients. It also feeds harmful bacteria in the mouth.sour-candies-and-your-teeth
  1. Healthier ways to treat your sweet to this year include fresh fruit (with no added sugar), a smoothie (again, no added sugar), or apple slices with nut butter.
  1. If you laid out the candy corn that’s sold each year, it would wrap the Earth 4.25 times.
  1. Sour candies can have a pH on the same level as battery acid!
  1. A typical child’s bag of Halloween candy has 11,000 calories.
  1. If you eat more than 22 pounds of chocolate in one sitting, depending on your weight, it could be lethal (in theory)!
  1. candy-halloweenIf you’re looking to lose weight, consider opting out of the sweets this Halloween. After all, one of the most effective ways to lose weight and keep it off is to cut back on sugar consumption.
  1. The word “PEZ” comes from the German word for peppermint: “PfeffErminZ”.
  1. The amount of candy that Americans purchase for Halloween each year is about 600 million pounds of candy. That would be equivalent to 16 billion fun size Snickers bars.
  1. If nutrition can change your thoughts on candy, keep in mind a king-size Snickers bar has 54 g of sugar and 510 calories, while one Reese’s Peanut Butter cup only has 10 g of sugar and 115 calories.
  1. Candy Corn is the most searched for candy term in Google…Makes us want to brush our teeth just thinking about it!
  1.  Caramel, taffy, and other chewy or sticky candies stick to our teeth, eroding the enamel and leading to decay. It can even negatively impact our gum health!


  1. “Hersheykoko” was the winner of Milton Hershey’s 1904 name-the-town contest. When the post office rejected that, the town became Hershey, PA.
  1. Think it is just the kids who like to indulge with some candy? Think again! Adults, in general, eat 65 percent of all the candy made in the US.
  1. Chocolate is the preferred choice of sweets when it comes to Halloween: nearly $1.2 billion of $1.9 billion sold in candy is chocolate.
  1. If kids fill up too much up on candy, it leaves little room for nutrient-dense foods that support their heath.
  1. Dentyne (as in the gum) is named from a hybrid of the words “dental” and “hygiene.”
  1. The most common childhood disease? Tooth decay—but it doesn’t have to be!
  2. The John Birch Society was founded by Robert Welch, Jr., one of the brothers who ran the company that invented Junior Mints.



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October 1st, 2016

Celebrating Johnny Appleseed Day

Category: cincinnati dentist, dental health

johnny-1Do you remember hearing stories about “the old settler” Johnny Appleseed? Johnny Appleseed is a folk hero that is based off of the life of John Chapman, an orchardist and nurseryman who was known for planting orchards in the Midwest.

Born on September 26, 1774, in Massachusetts, John cultivated orchards that were used to establish land claims along the frontier. Many of the apples his orchards produced were used to make hard cider at the time! (1) This differs a bit from the story of Johnny Appleseed, whose legend is that he scattered seeds across the country, following a dream to grow so many apples that people would never go hungry. (That legend is in part thanks to a Disney feature, Melody Time, that depicted the fairy tale version of Johnny.)

Needless to say, even if the legend versus the real man differs, John Chapman was also responsible for the cultivation of huge amounts of land over the countryside, and for the development of thousands of productive apple trees (2). This week marks his birthday, and to honor him, we want to celebrate Johnny Appleseed Day!

How to Celebrate Johnny Appleseed Day

Ever heard the expression that an apple a day keeps the doctor away? It’s actually true that eating apples does bring benefit to your health! Here are some other facts that might surprise you:

  • Apples can help to naturally brighten your teeth
  • Apples can help to freshen your breath naturally
  • Apples are the second most popular fruit in America
  • The most-grown apple is Red Delicious (5)
  • Apples are a great source of dietary fiber, flavonoids and even antioxidants
  • Apples can help you naturally fight cholesterol build-up (6)

health-benefits-apples-hagen dental

The best way to celebrate Johnny Appleseed Day—we say—is simply by enjoying some of the delicious apples he helped spread across the United States. The nice part about this holiday is that it falls during apple season, when apples are plentiful, crisp and delicious.

A Healthier Alternative to Other Treats Common This Time of Year

Apples do have a long list of health benefits…Although it’s not a replacement for brushing or flossing, chomping on an apple provides perks for your oral health! The biting and chewing that’s required stimulates saliva production, which in turn lowers bacteria levels and reduces risk of tooth decay. The fiber, combined with the malic acid present in apples, also acts as a mild cleansing astringent, helps dissolve stains of the teeth, and cleans plaque from the roots naturally (3).

If you aren’t in the mood for an apple, check out these other foods that are great for your overall health:

Strawberries: Strawberries actually contain astringent and high levels of vitamin C. These two components work together to naturally help to remove surface stains and clear plaque (3).

Pineapple: Pineapples are high in vitamin C, which prevents plaque formation and is important in maintaining healthy gums. They also contain high levels of an enzyme called bromelain, which acts as both a natural stain remover and a plaque prevention (3).

Carrots and Celery: Similar to apples, the fibers found in carrots and celery work as natural abrasive agents to eliminate dirt and plaque from teeth and gums. This is true for many fresh, crunchy, crisp vegetables. Carrots are also high in minerals that help control bacteria levels in the mouth. The fiber and high water content of celery can actually freshen your breath as well (4).

Cranberries: Fresh cranberries weaken bacteria, preventing it from bonding and forming damaging plaque (4).

The next time you prepare your shopping list, try to include foods from this list. It will feel good knowing you can eat well and keep your teeth healthy and strong at the same time. Be sure to enjoy the apple harvest this fall, and Happy Johnny Appleseed Day!

Call Hagen Dental Practice Today

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.



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September 22nd, 2016

Oral Health: Does It Have An Updated Meaning Today?

Category: cincinnati dentist, dental health

oral health hagen dental in cincinnati

The World Dental Federation is a worldwide organization for the dental profession, representing over a million dentists across the globe! It’s called the FDI for short, because it was established in Paris as the “Fédération dentaire international” (1).

It’s now located in Geneva, Switzerland. Each year, approximately 300 delegates meet to discuss issues, debate changes, and define the future of dentistry across the world. These members are representatives from over 200 national dental associations and over 130 specialist groups from various countries. One of the missions of the FDI is to “promote optimal oral and general health for all peoples” (2, 3).

Earlier this month, the World Dental Federation launched an updated definition of the term “oral health.”

The term “oral” refers to all the components of your mouth and oral cavity: The teeth, gums, connective tissues, jaw bones, soft palate, mucosal tissue of the mouth and throat, tongue, lips, chewing muscles, salivary glands and the branches of the immune, nervous and vascular systems that supply, protect and nourish these tissues. That part hasn’t changed!

The FDI wanted to bring the definition up to contemporary standards by designating oral health as an integral part of an individual’s general health and well-being. The new definition was created by the Federation’s “Vision 2020 Think Tank”, which includes experts from oral health backgrounds, public health officials, and health economics experts (3).

So What Has Changed?

So what is the main differences between the old definition and the new definitions being used—and why does it matter?

Dr. Michael Click, co-chair of the FDI’s Vision 2020 Think Tank explains: “The old definition lacked a theoretical framework that made assessment and evaluation of oral health hard to measure,” he said. “Furthermore, this new definition moves dentistry from treating disease to treating a person with disease.” He went on to say they created a new definition so it could resonate with more people.

The intention is that more people will be able to understand concepts related to our oral health!

These changes might seem subtle, but they do have big significance. Oral health does not occur in isolation…in other words, the health of your teeth, gums, and entire mouth are a part of and acutely related to, your overall health. These new definitions help to clarify and validate that!

In summary, the main points, as defined by the World Dental Federation:

  1. Oral health is multifaceted. A “healthy smile” is more than being “cavity-free” and we agree with that, too! It includes the ability to speak, smile, smell, taste, touch, chew, swallow and express emotion through facial movements. It means being able to do these things confidently and without pain, discomfort or disease.
  2. Oral health is a fundamental part of health, including both physical and mental wellbeing. Another area we agree with! Oral health and our overall health is influenced by the values attitudes of individuals and communities. This means that although oral health is always important—even if the quality of care varies depending on what country you live!
  3. Oral health is a reflection of the physiological, social, and psychological factors that are essential to the quality of life. That’s a mouthful, but also true! The point is: oral health is engrained in more facets of our lives than we may realize.
  4. Oral health is influenced by a person’s experiences, perceptions, expectations and ability to adapt to circumstances. Our overall health affects our oral health, just as our oral health has effect on our overall health (3).

This broadened definition of oral health serves to update the definition to a complete state of physical, mental and social well-being, rather than just the absence of disease or health issue.

It embodies our understanding that everything in the body is intrinsically connected: oral health and general health go hand in hand, rather than being two separate concepts.

What does this mean for you? You cannot be truly healthy without good oral health! This puts enormous importance on good oral hygiene, positive lifestyle habits, and regular dental visits. At Hagen Dental Practice, we strive to help you achieve oral health, with the understanding that it helps you maintain and enhance your overall health.

We Can’t Wait to Meet You & Your Family

Don’t delay your visit. Early detection saves lives. Call us today to schedule an appointment at (513) 251-5500.




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September 10th, 2016

Oral Cancer: This Is Why Early Detection Is Critical

Category: cincinnati dentist, dental health

oral health at hagen dental dds in cincinnati ohio

Almost 50,000 people are diagnosed with oral cancer each year (1). Sounds pretty surprising, doesn’t it? This includes cancers of the tongue, lips, gums, and other soft palate tissues of the mouth or upper throat.

Talking about cancer can be scary, but there is one key component to improved odds: Early detection. Detecting the issue before the cancer has spread to other parts of the body dramatically raises the rate of survival. One of the best ways to ensure early detection is to stay consistent with your dental care and dental cleanings.

Regular dental checkups involve more than just your teeth cleaning. Dr. Hagen’s exam includes a review of the health of your entire oral cavity – teeth, gums, tongue, and palate – for signs of disease, including oral cancer. Even though you may think you know your teeth pretty well, we’re actually able to screen you for cancer when you come in!

What Are We Looking For?oral health risk factors

Dr. Hagen is trained to perform a thorough head and neck examination at your dental visit. This exam detects changes in the tissues of the mouth and surrounding areas that could signal the beginnings of cancer. Dr. Hagen knows what signs to look for, what additional tests or labs to order, and when to refer to a specialist, when necessary.

Here are some of the cancer warning signs we screen for:

  • White or red lesions that are not healing
  • Unusual bleeding
  • Lumps or thickening of the soft tissue, such as the neck or cheek
  • Soreness of the throat, or pain in the mouth that does not go away
  • Chronic feeling that something is stuck in the throat
  • Difficulty chewing or swallowing
  • Difficulty moving the jaw or tongue
  • Persistent ear pain
  • Hoarseness
  • Numbness of the tongue or mouth
  • Swelling of the jaw

Sure, that seems like quite a list, but know that just because you have a symptom on this list, doesn’t mean you definitely have cancer. Because there are so many ranging symptoms, that’s why you need someone qualified to look at your mouth and jaw for early detection.

Also, know that it indicates follow up and further analysis is typically needed, because if you do have cancer, early treatment can make a critical difference in fighting the disease.

symptoms of oral cancerAnd Why is Early Detection So Important?

Which leads us to our next point: if oral cancer is discovered early, the remission rate with treatment is nearly 90 percent (5). (Remission is what doctors use when speaking about cancer to mean that there are no symptoms and no signs of cancer. This is used rather than the word “cure.”)

Approximately 60 percent of those diagnosed with oral cancer will survive at least 5 years, but this number is an average: The 5-year survival rate for those with localized disease (cancer restricted to the mouth) is 83 percent. But if the cancer has metastasized (spread to other parts of the body), the 5-year survival rate is only 32 percent.

Said another way, early detection gives you the best opportunity to diagnose the cancer while it is still localized, and before it spreads to other areas of the body (2).  

Remembering to schedule your regular dental appointment is important. Rest easy knowing we are not only trained to help treat and prevent dental problems, but also to keep a lookout and help spot signs of more serious concerns.

Is it time for your next dental appointment? Don’t delay your visit. Early detection saves lives. Call us today to schedule an appointment at (513) 251-5500.



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September 1st, 2016

What to Know About Oral Cancer, Eating Disorders & Decalcification

Category: cincinnati dentist, dental health

eating disorders and oral health

More than 10 million Americans are affected by serious eating disorders. These disorders can have serious ramifications for your overall health, as well as your oral health!2

A Serious Subject: Eating Disorders & Your Health

Two of the most common eating disorders are bulimia nervosa and anorexia nervosa. Bulimia nervosa is an eating disorder characterized by repeated, excessive eating, followed by self-induced vomiting, also known as purging. Anorexia nervosa is an eating disorder characterized by an extreme fear of gaining weight, a desire to be thin, self-induced starvation, and the inability to maintain a normal weight.

Both conditions deprive the body of crucial vitamins, minerals, proteins and other nutrients required to maintain good health, including oral health. These deficiencies can lead to decalcification of the teeth.3

Decalcification is an early form of tooth decay and damage that can lead to further injuries or breakdown of teeth, more serious tooth decay, and cavities.

Eating disorders can also cause bad breath, tenderness of the mouth and throat, as well as swelling in the salivary glands. These disorders can lead to dry mouth, cracked lips, sores in the mouth, bleeding gums, and sensitivity of the teeth.1,2

The self-induced vomiting that occurs with bulimia nervosa causes powerful digestive acids from the stomach (that normally aren’t found in the mouth) to come in contact with the teeth. This acid attacks and wears away at the tooth enamel, causing erosion. This frequent purging can also change the color, shape, or even length of the teeth!1

Those with anorexia nervosa can experience osteoporosis and severe malnutrition, leading to weakening of the bones. This includes weakening of the jaw bone as well as weakening of the teeth and enamel, or even tooth breakage or loss.1

Long-Term Negative Health Effects

Long term malnutrition from eating disorders can lead to increased susceptibility to infections and other negative health effects.

The repeated vomiting of bulimia can damage the lining of the esophagus because of the repeated contact with the strong stomach acid and the micro-traumas of the tissue associated with the purging. A very small percentage of bulimics can develop bulimia-related cancer due to the damage to the esophagus.4

What to Know About Oral Cancer

Concerned about oral cancer? Early warning signs include lumps or growths in the mouth, throat or neck, patchy areas or lesions in the tissues of the mouth, hoarseness or difficulty swallowing, unusual bleeding, or persistent sores that don’t heal. Recall that when you come in for your regular visit, we look for signs of cancer—after all, we’re trained to do so.

Prevention and regular dental checkups are key when it comes to proper oral health as well as preventing oral cancer! Additionally, a healthy, nourishing diet is important to give your mouth and teeth the building blocks it needs to stay healthy.

prevention at hagen dds practice in cincinnati

Set Up Your Next Dental Visit at Hagen Dental Practice

If you or someone you know suffers from an eating disorder, it is important that you seek professional help as soon as possible. Overcoming the eating disorder is the first step to healing the effects of the acid and nutrient deficiencies that come along with these conditions.

We can help you restore and work with some of the problems created from eating disorders (and that’s part of why we want to know about your health history, too.) Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.




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August 20th, 2016

Minerals and Vitamins for a Healthy Smile

Category: cincinnati dentist, dental health

the health of your teeth hagen dental

Good oral hygiene practices are essential for a healthy smile. But have you ever wondered if your diet supports the best building blocks to keep those teeth strong? Mineral deficiencies can lead to weak bones and teeth. Calcium, phosphorus, magnesium and vitamin D are all important minerals and vitamins when it comes to preventing tooth decay and oral health issues. Check out these lists of foods that support you in your quest for strong, healthy teeth.

Calcium — Your teeth and jaw are formed and kept strong with the use of lots of calcium. Regular intake of this mineral helps keep your teeth enamel and jaw bones strong and healthy. Most of the body’s calcium is stored in the bones (teeth included!), while some circulates in the bloodstream for other uses. Consuming too little calcium can put you at risk of gum disease and tooth decay, and you will leech calcium from the bone to use for other body functions.

Sources of Calcium: Kale, tofu, chia seeds, sardines, canned salmon, green leafy vegetables such as collard greens, spinach and kale, dairy products, cauliflower, cabbage, almonds, bok choy, figs, and sesame seeds.1, 6

Phosphorus — Calcium and phosphorus work together to maximize the strength of bones and teeth. Without phosphorus, calcium can’t do it’s job properly. The combination of these two minerals is essential in children, whose bones and teeth are developing and forming their hard structure.

Sources of phosphorus: Pumpkin seeds, romano cheese, salmon, shellfish, almonds and other nuts, pork, beef, tofu, eggs, grapes, citrus fruit, cucumbers, tomatoes, beans and lentils.4, 8

your teeth health hagen dental cincinnatiMagnesium — Magnesium helps to build strong enamel for your teeth, as well as proper tooth formation. It also helps prevent the formation of cavities. Magnesium also works well alongside calcium for many functions.

Sources of Magnesium: Dark chocolate, green leafy vegetables like spinach, kale and swiss chard, black beans, almonds, pumpkin seeds, sunflower seeds, brown rice, cashews, salmon, raisins and avocado.2, 3, 7

Vitamin D — Vitamin D regulates the body’s balance of calcium and phosphorus and can promote their absorption. Vitamin D also helps to decrease inflammation of gums which is associated with periodontal disease.

Sources of Vitamin D: Natural sunlight (your body produces vitamin D with exposure to sun! This is your BEST source of D), shellfish, fish such as salmon, catfish and mackerel, eggs and butter.4, 5

These lists aren’t the only places to find these great bone builders, but they are a great place to start. See something new? Be adventurous this week and try a new recipe. Try to incorporate some of these foods in your regular diet alongside your other dental care routine. You’ll enjoy them knowing you are helping build and maintain a healthy smile.hagen dental cincinnati ohio

Set Up Your Next Dental Visit at Hagen Dental Practice

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at(513) 251-5500.

Sources/References used directly in this article:









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August 11th, 2016

This Is the Surprising History of Dental Floss

Category: dental health

Just how long have humans been flossing? According to the ADA, only 12 percent of us floss, even today… but our species has been flossing in some capacity for quite a while (6).

The earliest signs of floss were seen in prehistoric times. Grooves from food removal items were found in the mouths of prehistoric humans. Researchers and anthropologists think that horse hair was used as a rudimentary floss and twigs or pointed sticks as types of toothpicks. Our ancestors were creative!

Fast forward to the 19th century: In 1815, an American Dentist from New Orleans by the name of Levi Spear Parmly suggested that silk thread be used as floss for cleaning between teeth. He went on to publish a book emphasizing the importance of brushing and flossing daily! He was on to something (2, 4, 5)!

Half a century later, in 1882, the Codman and Shurtleff Company mass-produced and sold unwaxed silk floss. In 1896, Johnson and Johnson threw their hat in the ring with a silk floss made from the same type of silk that doctors used for stitches. In 1898, the first dental floss patent was granted to Johnson  & Johnson (2, 4, 5).

surprising dental factsChanges and advancements made their way into the 20th century. People were becoming dissatisfied with the tendency for the silk floss to shred. Couple that with the rising costs of silk during World War II, and an adaptation was imminent.

Dr. Charles Bass helped develop a new floss, in which nylon replaced silk as the main material. This floss had a more consistent texture and was resistant to shredding, making it a huge improvement over earlier versions. The use of nylon also allowed for the development of a waxed version of floss. In the 1980’s, interdental brushes were invented. These brushes are comprised of narrow bristles, but available in different widths to help clean the spaces between the teeth. This was touted as an alternative to flossing (1, 2, 3).

hagen dental in cincinnati ohio top dentist

So Many Choices!

Today, we have the luxury of enormous variety and choice when it comes to flossing. No more do we have to wander outside for the perfect twig or smelly horse hair to remove that kernel of corn or plaque buildup. Check out our diverse options:

Unwaxed floss – great for getting in tight spaces, but more likely to fray.

Waxed floss – more resistant to breaking, but harder to get into tight spaces. (Sometimes, it comes down to preference!)

Gore-Tex floss – made from high-tech synthetic fiber, and useful for cleaning around gums.

Dental tape – broader floss; most effective for cleaning between teeth that are not tightly spaced.

Super floss – the stiffer ends of this yarn-like floss can be guided through dental work, such as braces or implants.

Floss holder – a Y shaped plastic tool that holds floss between two prongs, making flossing easier for users. This is great for kids!

Toothpick – useful for cleaning around gums or dislodging trapped food, but has the potential to hurt the gums if pressed too hard. Just be careful you do not do damage to your teeth or gums. And it’s also not a good idea to have young family members try to use a toothpick!

Irritation devices – these motorized units flush debris from crevices and appliances, but do not completely remove plaque.

flossing is always a good choice_hagen dental

With all the great choices available to us to take care of our teeth, we really have no excuse not to incorporate some form of flossing into our daily routine! Find what works for you and aim to be consistent.

We Can’t Wait to Meet You & Your Family

Have any questions you want to know the answer to? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.



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August 6th, 2016

Hagen Dental Practice: Take a Look at Our Patient Experiences

Category: dental health

hagen dental cincinnati dentist1. “I couldn’t be happier with Dr. Hagen and the wonderful staff at Hagen Dental Practice. I lost my front tooth at 24 years old and everyone gave the best care to remedy the situation.” – Dani

2. “I’ve been a patient of Hagen Dental Practice since 2002 and always leave my visits healthier than when I arrived. They also identified my gum recession early in my time as a patient and have helped me stave off further recession. Viva Hagen Dental Practice!” – Dan

3. “I have been very happy at Hagen Dental. They have a friendly and experienced staff and I enjoy my smile due to Hagen Dental.” – George

4. “Hagen Dental Practice is great! I’m greeted with smiles as soon as I walk in the door. I have been seeing Dr. Hagen for a long time now and he is very easy to talk to about any concerns I may have. He makes procedures as painless as possible and is very good with any special needs I may have. I’m 68 and still have all my teeth including a baby tooth that I never lost. I attribute my good dental health to Dr. Hagen and all of his caring staff. If you are looking for a good dentist try Hagen Dental Practice. I’m sure you will love them too.” – Dianne

5. “I have been a patient here my entire life and would not consider going to another dental practice. They have a great staff, great equipment, and Dr. Hagen is a great guy who really cares about his patients.” – Craig B.

6. “I’ve been a patient for a number of years. The staff is very accommodating and friendly. The equipment is state of the art. Enjoy making visits.” – Diane

7. “I have been a patient over 25 years. Dr. Hagen and all his staff are always professional, caring people. They help me take good care of my teeth. Visits to the dentist are a pleasure. They keep up with the latest in dental care. I don’t live in the area and drive across town to continue to be a patient.” – Regina

8. “I always feel like I get the most up to date care possible with the latest techniques and technology. Dr. Hagen and his staff are always friendly and extremely competent!”– Mike

9. “When I come here I feel like a celebrity, important. I always brag about the entire staff…” – Ken

10. “I have been coming to Dr. Hagen’s office for about 8 years now. He is always so caring and so welcoming. The staff at the desk are very friendly and I have noticed not only do they know me by name, but they know almost everyone by their name. I can’t remember the last time I had to say who I was, with my daughters or myself, when checking in. I love that personal connection. I always have a wonderful experience and now I bring both my daughters to his office as well. My 2-year old had her first visit today and she did not cry at all! I highly recommend him to any and everyone. Best service you will ever get.” – Wanda

11. “Almost 15 years ago I had major dental problems and unfortunately needed a lot of work done. Dr. Hagen and team put in more than a half dozen crowns over a short period, all of which I still have today! All of that work, and all of those years and I never once had an issue. That is rare quality and rare peace of mind.” – Adam

12. “Staff is efficient, personable. The front desk is accommodating with appointments. Have had excellent results. Office is state of the art.” – Betty

13. “This is the dentist that restored my faith in dentists. I am very anxious about dental visits and Dr. Hagen and his staff are the best at making me feel comfortable. They have helped me turn around all of my issues with my teeth. I would give them my highest recommendation without reservation.” – Bob

14. “Hagen Dental has given me the best dental care I’ve ever had. I’m just sorry I didn’t discover them sooner.” – Barb

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August 3rd, 2016

What to Snack On While You Watch the Big Summer Blockbuster

Category: cincinnati dentist


dental health and movie snacks

The sticky, gooey, sugary, crunchy and sweet snacks for sale at the movie theater might taste great along with the newest flick, but all that sugar and acid sitting on your teeth for the duration of the movie is a big no-no when it comes to your oral health. (Not to mention that hard candies can result in a broken or chipped tooth, too!)

So how can you enjoy the summer blockbuster without forgoing the snacks entirely? Check out these ideas:

  1. Fresh fruits and raw veggies: Things like oranges, melons and apples can be peeled and sliced to munch on while you watch the movie. Berries are also great bite-sized delights, and contain natural sugars to satisfy your sweet tooth. Vegetables can pop just as satisfying a crunch as a bowl of popcorn or candy. Things like celery, carrots, or cucumbers are fresh and won’t leave your teeth covered in sugar. Make it fun! Dunk them or spread peanut butter on these veggies for some added flavor.
  2. Craving something salty? Look no further than nuts and seeds: A bag of sunflower seeds, pumpkin seeds, or nuts in any combination can be a great accompaniment to the film. The best part? No sugar build-up on your teeth compared to that bag of Mike and Ikes! Even more good news: No sugar crash later.
  3. Oven-baked chips. This might take a bit more of your time, but some kinds of DIY chips can be made in less than an hour! Try oven-baked sweet potato chips or even thinly-sliced apple chips. Or, if you are more adventurous, you can try the super-trendy kale chips or really push the envelope with zucchini chips! The benefit is that these are healthy options that still give you a crispy, delicious treat! Plus, it’s hard to eat “too many” kale chips. Depending on the kind of chip you make (and where you are watching your movie), you can pair your chips with hummus or another healthy dip. At the least, you can use seasoning (such as cinnamon for the apple chips) to pack-in the flavor.healthy summer snacks for your teeth
  4. But what to drink? As you’ve heard us mention, sugary drinks like sodas, juices and sports drinks pack a lot of sugar in a small dose. Left on the teeth, these acidic and sweet beverages lend a perfect environment to the bacteria and decay you want to avoid. Your best bet? Drink water! You can still feel refreshed and quench your thirst with an icy cold bottle of water.Ever think that water is “too boring”? If you really want to, add a few strawberries or berries of choice to your water with some ice. It will give it a little extra “pop” without all that added sugar. The more you drink water this way (or without anything added at all), the more you’ll find that you will crave water without all that added flavor.

Plan for Success

Going to the theater or watching a movie at home with friends or family? Choose items from this list that you can purchase at the theater, when that’s possible. Or, if you feel comfortable doing so, pack up things they don’t sell – such as the fruits and veggies – and bring them with you to the theater in small containers that open quietly. Of course at home, you can be fully prepared by planning a bit beforehand.

Another benefit of doing a bit of planning ahead of time for your healthy treats? You will be a role model for your kids. If you want your kids to develop good eating and oral hygiene habits, you’ll have to do the same. Teach your kids how delicious and fun fruits and veggies can be instead of candy; if they understand why these are smarter choices, they can learn to make healthier choices themselves. They will also learn that the best part of movie night is togetherness and entertainment, not the candy!

healthy summer snacks

You Can Involve the Family, Too!

Involve the family when planning for your movie night so that you are sure to make some snacks that they will enjoy. Let the kids pick the movie – AND the snacks! Give them a list of approved snacks, but let them make the ultimate choice. This can help teach them about the difference between sugary and healthy snacks.

So whether it’s date night or family movie night…or whether you are renting from Redbox or heading to the big screen, you can enjoy snacks alongside your featured show – just plan ahead with these simple tips to make a choice that your teeth will thank you for.

Call Hagen Dental Today

Have any questions you want to know the answer to or just want to schedule your next visit to the dentist? We’d love to answer any of the questions you have! Schedule your next visit with Hagen Dental by calling us at (513) 251-5500.

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